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Brian G Carroll

Update – Halfway through precomp training for the Arnold. It’s been a couple of weeks since I’ve updated here. Sorry about that. I’ve been super slammed with seminars and everything that is growing with 10/20. Fun stuff but it’s hard to get everything done each day. It seems like something always gets overlooked! Bench – my best half board last cycle was a 785 and 805 already went faster. I ended with a 780 bench and had more in me. So, I’m on track for 242PRs no doubt. I hope to see some of you there!

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Update – Halfway through precomp training for the Arnold. It’s been a couple of weeks since I’ve updated here. Sorry about that. I’ve been super slammed with seminars and everything that is growing with 10/20. Fun stuff but it’s hard to get everything done each day. It seems like something always gets overlooked! Bench – my best half board last cycle was a 785 and 805 already went faster. I ended with a 780 bench and had more in me. So, I’m on track for 242PRs no doubt. I hope to see some of you there!

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Brian G Carroll | briangcarroll.com Reviews

https://briangcarroll.com

Update – Halfway through precomp training for the Arnold. It’s been a couple of weeks since I’ve updated here. Sorry about that. I’ve been super slammed with seminars and everything that is growing with 10/20. Fun stuff but it’s hard to get everything done each day. It seems like something always gets overlooked! Bench – my best half board last cycle was a 785 and 805 already went faster. I ended with a 780 bench and had more in me. So, I’m on track for 242PRs no doubt. I hope to see some of you there!

LINKS TO THIS WEBSITE

powerrackstrength.com

Brian Carroll | Week 7, day 2 & 3 | Bench & assistance work | Power Rack Strength

http://www.powerrackstrength.com/brian-carroll-week-7-day-2-3-bench-assistance-work

Brian Carroll Week 7, day 2 & 3 Bench & assistance work. August 15, 2015. I’m less than 5 weeks out from the NJ Battle at the Boardwalk meet where quite a few lifters from the team will be competing. This should be a great time! I’ll be lifting in the 242 weight class. I’ve come full circle and am back with Inzer Advance Designs, just like I was from 2006-2009 where I did some of my best lifting ever. I’m very excited about the opportunities this brings me and my team. NEW COLOR AND SKULL LOGO. Well, the...

powerrackstrength.com

Brian Carroll | Precontest Week 7, day 2 & 3| Bench & assistance day | Power Rack Strength

http://www.powerrackstrength.com/9127

Brian Carroll Precontest Week 7, day 2 & 3 Bench & assistance day. August 15, 2015. I’m less than 5 weeks out from the NJ Battle at the Boardwalk meet where quite a few lifters from the team will be competing. This should be a great time! I’ll be lifting in the 242 weight class. I’ve come full circle and am back with Inzer Advance Designs, just like I was from 2006-2009 where I did some of my best lifting ever. I’m very excited about the opportunities this brings me and my team. NEW COLOR AND SKULL LOGO.

powerrackstrength.com

What Motivates You When Things Are Tough? | Power Rack Strength

http://www.powerrackstrength.com/what-motivates-you-when-things-are-tough

What Motivates You When Things Are Tough? August 13, 2015. Do you quit or find a new goal when things look like they may be colliding into insurmountable sized brick wall? When asked about my rehab I sum up the process with this analogy. I’m very stubborn and was determined to make it happen. Think of the obstacle I was facing as a brick wall and my head going full speed into it and either the wall was going to break or my head was. I wasn’t stopping until one broke . Your back is hurt again? The last pi...

benchblokz.com

Why YOU should be "board pressing".

https://www.benchblokz.com/why-you-should-be--board-pressing-..html

Why YOU should be board pressing. Why You Should Be Board Pressing. April 28, 2014. Articles, Bench, Board Pressing, Book, Brian Carroll. Coaching, CrossFit, Motivation, Powerlifting, Programs, Strength Training. Certain techniques are like dirty little secrets in the fitness industry, and board presses fall into that classification. It’s like all the gurus find a bunch of shit that works, and say, Hey, let’s all pretend this didn’t originally come from powerlifting, okay? Chairman of the Boards. If you’...

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Update – Halfway through precomp training for the Arnold. It’s been a couple of weeks since I’ve updated here. Sorry about that. I’ve been super slammed with seminars and everything that is growing with 10/20. Fun stuff but it’s hard to get everything done each day. It seems like something always gets overlooked! Bench – my best half board last cycle was a 785 and 805 already went faster. I ended with a 780 bench and had more in me. So, I’m on track for 242PRs no doubt. I hope to see some of you there!

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