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A Modern Day Yoginiabout life, love & practice.
http://brigette108.blogspot.com/
about life, love & practice.
http://brigette108.blogspot.com/
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A Modern Day Yogini | brigette108.blogspot.com Reviews
https://brigette108.blogspot.com
about life, love & practice.
A Modern Day Yogini: February 2012
http://brigette108.blogspot.com/2012_02_01_archive.html
A Modern Day Yogini. About life, love and practice. Thursday, February 2, 2012. Here is the sequence from last Sunday. To make this pose accessible, break down the component parts. Look for similar shapes: chaturanga arms, twisted pigeon in the torso, bridgid's cross leg, parva bakasana, etc. Play with what you know to try what you don't know. You might be surprised! Let me know how it goes. I love your feedback. The Practice- 2 hours. Peak Pose: Dragonfly - Maksikanagasana (makSHikAnAgasana).
A Modern Day Yogini: Natrajasana - grand finale
http://brigette108.blogspot.com/2012/08/natrajasana-grand-finale.html
A Modern Day Yogini. About life, love and practice. Friday, August 10, 2012. Natrajasana - grand finale. Natarajasana - week 4. Reach back, kick up. Lunge with a twist. Down dog split at wall. Ardha bhekasana in anjaneyasana. Pigeon - upright torso. Ardha bhekasana in EPRK prep. Eka pada supta virasana. Hanumanasana - forward fold. Ardha bhekasana in hanumanasana. Eka pada urdvha dhanurasana. Dwi pada viparita dandasana. Eka pada viparita dandasana I. Hanumanasana - arms overhead. Natrajasana - 10 min*.
A Modern Day Yogini: August 2012
http://brigette108.blogspot.com/2012_08_01_archive.html
A Modern Day Yogini. About life, love and practice. Thursday, August 16, 2012. Yoganidrasana - take one. Every month, we project a new pose. By "project" I mean that we dive in deep and spend every Sunday 2-hour advanced practice on the same peak pose for the entire month. The project pose for August is Yoganidrasana. For most people, they either love this pose or hate it. The group last week was about 50/50. However, by the end of class most folks had made major progress. BKS Iyengar in Yoganidrasana.
A Modern Day Yogini: June 2013
http://brigette108.blogspot.com/2013_06_01_archive.html
A Modern Day Yogini. About life, love and practice. Saturday, June 29, 2013. What does it mean to practice yoga? Try to touch my feet to my head with fear in the back of my mind that the shape of the pose won't hold if I go for it. I could use the wall to make sure I don't fall. I could even use a friend to hold my hips so I can use my flexibility without much strength and let someone else do most of the work. Or. So where does this come in off my mat? PRACTICE, please always practice.
A Modern Day Yogini: November 2011
http://brigette108.blogspot.com/2011_11_01_archive.html
A Modern Day Yogini. About life, love and practice. Thursday, November 17, 2011. Its true. I am heading west for the winter. Snowbird style. Like a retired person. only I am not retiring. As of Nov. 30th, I will be living and teaching in Tucson, AZ until spring. I am going there to be with Alexis, to teach at Yoga Oasis. Darren Rhodes' studio), and to study with my teachers intensely. Now, I get to be the student! This short-term move is a really big deal for me. And, its as good as it is big.
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writing yoga | Writing Yoga with Bruce Black
https://journalpractice.wordpress.com/writing-yoga
Writing Yoga with Bruce Black. A Guide to Keeping a Practice Journal. Writer and editor Bruce Black began studying yoga five years ago, when his knees could no longer stand the stress of running. After taking classes for a few years, he started keeping a journal to explore his experiences on the mat. Out of his journal and his devotion to Anusara Yoga has emerged a book that delves into the nexus of yoga, writing, and life. Whether you keep a practice journal already or want to start one, let Bruce and.
welcome | Writing Yoga with Bruce Black
https://journalpractice.wordpress.com/welcome
Writing Yoga with Bruce Black. A Guide to Keeping a Practice Journal. Often, it’s hard to find enough time to practice yoga, never mind keep a journal. And for many who do find the time to keep a journal, the practice is often interrupted by the daily challenges of life. It isn’t easy, admittedly, even when you find the time. Fear, humiliation, lack of confidence, simple inertia–these are the kind of obstacles that can prevent you from ever beginning. How do you overcome these obstacles? What do you hear?
“Our essential nature…” | Writing Yoga with Bruce Black
https://journalpractice.wordpress.com/2015/08/01/743
Writing Yoga with Bruce Black. A Guide to Keeping a Practice Journal. Posted by: Bruce Black. August 1, 2015. Our essential nature…. Our essential nature is usually overshadowed by the activity of the mind. These words form the fourth statement in. The Yoga Sutras of Patanjali. And I find them disturbing. I find it odd to suggest that the activity of the mind the act of. Hides our essential nature from view. Even on our mats, we need to think, don’t we? Are our bodies in proper alignment? And perhaps he ...
calendar | Writing Yoga with Bruce Black
https://journalpractice.wordpress.com/calendar
Writing Yoga with Bruce Black. A Guide to Keeping a Practice Journal. October 21, 2012:. Bruce will lead a discussion on how keeping a journal can deepen one’s yoga practice for teachers-in-training at Yoga from the Heart in Sarasota. (Thanks, Lynn Burgess, for the invitation! For more info, visit: http:/ yogafromtheheart.com. September 23, 2012: The Power of Language –. March 16 – 18, 2012:. January 5, 2012 through February 23, 2012:. Http:/ www.gardenoftheheartyoga.com/. Join Bruce for a seven-week wor...
“Unbounded Consciousness” | Writing Yoga with Bruce Black
https://journalpractice.wordpress.com/2015/07/01/unbounded-consciousness
Writing Yoga with Bruce Black. A Guide to Keeping a Practice Journal. Posted by: Bruce Black. July 1, 2015. 8220;Unbounded Consciousness”. When the mind has settled, we are established in our essential nature, which is unbounded consciousness. This is the third line in. The Yoga Sutras of Patanjali. And it’s both comforting and puzzling. When I practice yoga, I practice to learn more about my essential nature — not just my essential nature but the essential nature of being human. But when I think about u...
February | 2012 | Awaken Wonder
https://awakenwonder.wordpress.com/2012/02
Whitney Lawless, E-RYT-500, tiny bites about yoga and life. Month: February, 2012. February 17, 2012. Today I went to my second yoga class since giving birth and it was awesome. Hard. I have become, in two short classes, one of those people who makes visible faces and sounds to express my efforts as things become challenging. Practicing brings on the biggest non-baby induced joy. Real joy. There has been a lot of hubub. Yesterday I was talking to my colleague and friend Brigette. So keep the gates open&#...
praise | Writing Yoga with Bruce Black
https://journalpractice.wordpress.com/praise
Writing Yoga with Bruce Black. A Guide to Keeping a Practice Journal. A warm, compassionate, and intimate guide to the journey through words and yoga postures to the vastness that lies beyond them. Through his own personal explorations of yoga and journal-writing, Bruce Black illuminates the path of self-discovery, creativity, and transformation. Enlightenment for Idiots: A Novel. For anyone who’s looking for answers, Bruce Black’s. Will absolutely help you find them on the page, and on the mat. 8220;A l...
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brigette (Bríd Mhic Coinnich) - DeviantArt
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Brigette's Body Talk
Thursday, May 1, 2014. Your Health on the Night-shift. Protein for mental focus. Eating Protein upon waking will help set your brain up for a productive day. Dopamine is released in the brain and it is responsible for mental clarity and concentration. It is easy for us to mistake thirst for hunger and end up over-snacking during the shift, so stay hydrated with clean alkaline water. And avoiding reverse osmosis water. If you have trouble falling asleep, avoid exercising before bed. Instead, try timin...
A Modern Day Yogini
A Modern Day Yogini. About life, love and practice. Tuesday, August 20, 2013. So I signed up for an immersion with Darren Rhodes. And I showed up in Tucson by myself. At the time Candace Glass was living there and sweetly offered her spare bedroom and bike to me for the week. That was a big reason I could afford to be there, so big thanks to Candace. She and I didn't even know each other yet! Thursday is a big day. My heart will definitely beat fast as we begin this next training. Saturday, June 29, 2013.
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brigette24's blog - moi!moi!moi!moi - Skyrock.com
22/04/2007 at 12:39 AM. 16/08/2008 at 8:44 AM. Subscribe to my blog! Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.62) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Saturday, 16 August 2008 at 8:43 AM. Mickael et kevin au skate parc. Please enter the sequence of characters in the field below. Posted on Saturday, 16 August 2008 at 8:39 AM. Don't fo...
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The Smith Family
Tuesday, November 22, 2011. I started another blog, lately my life has revolved around Wyatt. I am doing my best to keep balance with a husband, daughter and son. Some days I feel empowered and some days I do not. I am awful at keeping a journal and I really should be so I am hoping this will help me, especially with writing down my thoughts. Http:/ runawaywyatt.blogspot.com/. Sunday, October 9, 2011. Jilly, Missie and Addie. Gabrielle and Addie Boo. Friday, April 8, 2011. Monday, November 8, 2010. I am ...
brigetteandjustinplus1.blogspot.com
Life with Toddler and Baby Y!!
Life with Toddler and Baby Y! Our amazing son Colton came into this world in July 2009 and now we are anticipating the arrival of his new brother in January 2013! We hope this site will serve as a way to share with family and friends our journey and joy with our new addition. We hope you will enjoy and post comments when you can! Choose the anonymous identity if you want to comment and then you don't need to have password). Friday, February 15, 2013. Easton Parish arrived on Thursday January 31, 2013.