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Brighter Futures Counselling | Counselling and Mindfulness in Newport

WELCOME TO BRIGHTER FUTURES COUNSELLING, NEWPORT. A Counselling and Psychotherapy service based in central Newport, easy to get to from all surrounding areas, including Cardiff. Offering counselling, mindfulness and supervision. Sometimes, in our lives we come across difficulties that we might find hard to process or resolve on our own. We might feel stuck in the…

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Brighter Futures Counselling | Counselling and Mindfulness in Newport | brighterfuturescounsellingnewport.wordpress.com Reviews

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WELCOME TO BRIGHTER FUTURES COUNSELLING, NEWPORT. A Counselling and Psychotherapy service based in central Newport, easy to get to from all surrounding areas, including Cardiff. Offering counselling, mindfulness and supervision. Sometimes, in our lives we come across difficulties that we might find hard to process or resolve on our own. We might feel stuck in the…

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Brighter Futures Counselling | Counselling and Mindfulness in Newport | brighterfuturescounsellingnewport.wordpress.com Reviews

https://brighterfuturescounsellingnewport.wordpress.com

WELCOME TO BRIGHTER FUTURES COUNSELLING, NEWPORT. A Counselling and Psychotherapy service based in central Newport, easy to get to from all surrounding areas, including Cardiff. Offering counselling, mindfulness and supervision. Sometimes, in our lives we come across difficulties that we might find hard to process or resolve on our own. We might feel stuck in the…

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brighterfuturescounsellingnewport.wordpress.com

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What To Expect | Brighter Futures Counselling

https://brighterfuturescounsellingnewport.wordpress.com/what-to-expectcounselling-newport

About Brighter Futures Counselling, Newport. Perfect venue in Newport. Counselling and Mindfulness in Newport. What can you expect from the first session? The first session at Brighter Futures Counselling lasts up to an hour and is an introductory session, a chance for us to agree a way forward for you and to see if I am the right Counsellor for you. This session is at a reduced rate. So if you want to…. Think and behave in new ways. Feel empowered to make changes. Find ways to manage. You are commenting...

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Mindfulness | Brighter Futures Counselling

https://brighterfuturescounsellingnewport.wordpress.com/mindfulnesscounselling-newport

About Brighter Futures Counselling, Newport. Perfect venue in Newport. Counselling and Mindfulness in Newport. Mindfulness involves body scan meditation, breathing meditations, noticing every day experiences and carrying out day to day activities in a more mindful way. How can mindfulness help? Much research has been done and research indicates that some of the potential benefits include:. Improved wellbeing and ability to regulate emotion. Improved sense of fulfilment. Leave a Reply Cancel reply. You ar...

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Bereavement | Brighter Futures Counselling

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About Brighter Futures Counselling, Newport. Perfect venue in Newport. Counselling and Mindfulness in Newport. Counselling for Bereavement and Loss. If you have experienced the death of someone who was very important to you, you might be finding it very difficult to adjust to the changes in your life. Grief can shake everything up – your beliefs, your values, your understanding and you as a person. Support and help is available. Leave a Reply Cancel reply. Enter your comment here. Notify me of new posts ...

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Low self-esteem | Brighter Futures Counselling

https://brighterfuturescounsellingnewport.wordpress.com/low-self-esteem

About Brighter Futures Counselling, Newport. Perfect venue in Newport. Counselling and Mindfulness in Newport. Counselling for low self-esteem and lack of confidence. Self-esteem is how you think and feel about yourself; how much we like ourselves influences our well-being and happiness, our relationships and how we communicate in social situations, at home, school and at work. Low self-esteem can send negative thoughts about ourself spiralling out of control. What are the signs of low self-esteem? You a...

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Issues | Brighter Futures Counselling

https://brighterfuturescounsellingnewport.wordpress.com/issues

About Brighter Futures Counselling, Newport. Perfect venue in Newport. Counselling and Mindfulness in Newport. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Perfect venue in Newport.

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Brighter Futures Counselling | Counselling and Mindfulness in Newport

About Brighter Futures Counselling, Newport. Perfect venue in Newport. Counselling and Mindfulness in Newport. TO BRIGHTER FUTURES COUNSELLING, NEWPORT. A Counselling and Psychotherapy service based in central Newport, easy to get to from all surrounding areas, including Cardiff. Offering counselling, mindfulness and supervision. Maybe it’s the right time in your life to take some time for you. Services Brighter Futures Counselling Newport can offer…. Counselling for young people (16 ) and adults. Value ...

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