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"If you are going through hell, keep going"
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The Pain Cave | "If you are going through hell, keep going" | bringonthepaincave.wordpress.com Reviews
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"If you are going through hell, keep going"
November | 2013 | The Pain Cave
https://bringonthepaincave.wordpress.com/2013/11
If you are going through hell, keep going. Archive for November, 2013. November 3, 2013. Kona 2013: Do You Think This is a Game? Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. 8230;this might hurt…. Lauren's Tri Blog. The Adventures of ChiTo and Kgo. Tweets from the Cave. Read this. Think about this. George H.W. Bush's gracious handoff to Bill Clinton. It's beautiful. https:/ t.co/XHjPvbzG. My Badass Tri Team. Rockin’ Out the LP.
¡Viva la Revolución! | The Pain Cave
https://bringonthepaincave.wordpress.com/2012/07/21/viva-la-revolucion
If you are going through hell, keep going. July 21, 2012. Since Revolution3 (aka Rev3) came onto the scene to challenge WTC’s dominance of the triathlon market, I’ve been anxious to try one of their races. Two weeks ago I participated in Rev3 Portland. To see what all the hype was about. Did I discover anything unique about Rev3 races? Let me count the ways. For ANY reason, while receiving full credit to another Rev3 race. Taking notes WTC? The $50K prize purse drew several big name pros. I’m not big on ...
Race Schedule | The Pain Cave
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If you are going through hell, keep going. 3/10: St. Patrick’s Day 8K (28:00, 32nd OA male, 5th 35-39 AG). 4/7: Texas 70.3 (4:17:16, 44 OA, 15 AM, 1 AG). 5/12: Kinetic Sprint (1:12:33, 3 OA). 6/9: Eagleman 70.3 (4:19:51, 32 OA, 18 AM, 7 AG). 6/22: Garrett County Gran Fondo. 8211; Diabolical Double. 7/28: Ironman Lake Placid (9:42:07, 28 OA, 14 AM, 3 AG). 9/8: 70.3 World Championship. 10/12: Ironman World Championship. 3/11: St. Patrick’s Day 8K (27:40, 22nd OA male, 2nd 35-39 AG). 4th OA, 1st AG). You ar...
Lessons from Kona: Ironman Hawaii 2012 Race Report | The Pain Cave
https://bringonthepaincave.wordpress.com/2012/10/22/aa-na-maka-o-na-aa-ironman-hawaii-2012-race-report
If you are going through hell, keep going. Lessons from Kona: Ironman Hawaii 2012 Race Report. October 22, 2012. Seven years later I attempted my first half-ironman. For me, this event was a 6-hour death march through upstate New York. I almost cried during the last miles of the bike. I was delirious during the run. I ran bare-chested as I left my tri top back in Virginia. Once again, I stumbled across the line in pain and exhaustion, with a wicked sunburn to boot. Lesson Bring your family to your A race.
PRs | The Pain Cave
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If you are going through hell, keep going. 8K – 27:40 ( St. Patrick’s Day 8k. 10K – 34:51 (10K split of Luray International, 2012). 5K – 17:18 (5K split of Luray Sprint, 2012). Marathon – 2:53:14 ( Shamrock Marathon. Half-Marathon – 1:22:30 (13.1 split of Shamrock Marathon, 2011). Sprint – 1:12:33 ( Kinetic Sprint. Olympic – 2:07:16 ( USAT Age Group Nationals. In Burlington, VT, 2011). Half IM – 4:17:18 (Texas 70.3, 2013) ( Race Recap. Ironman – 9:29:42 ( Kona. 2012) ( Race Recap. Enter your comment here.
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Ignite Endurance - Fire it up!
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Triathlon or Cycling Background. Qualify for Kona and Las Vegas for 2013. My proudest moment is my 6th place AG performance at IM Mont Tremblant 2012. Didn't qualify for Kona, but came close enough to be jonesing for another shot on the same course in 2013. Also, I have never DNF'd an event. Never race a Kona qualifier and not qualified (3x). My consistency in long course racing.only have had one bad iron distance race out of 7 and that was 10:15. Obtained pro card. Went sub 9. Multisport: Qualifying for...
lovetoeatlovetorun.blogspot.com
Keep on Running, Keep on Running, Running Running: JHC Triathlon Camp 2014
http://lovetoeatlovetorun.blogspot.com/2014/04/jhc-triathlon-camp-2014.html
Keep on Running, Keep on Running, Running Running. JHC Triathlon Camp 2014. Swimming outside, weeeeeeee! My Tour de West Coast came to an end earlier this week, capped off with sitting on my bike for HOURS and getting stuck with a cactus in Sabino Canyon (sigh), all part of the fun at Jen Harrison's annual triathlon camp. This is my fourth year going to camp ( 2011. They brought me CANDY! Mini eggs, peanut butter eggs, SALTED NUT ROLLS. I LOVE YOU ALL. Dinner at The Abbey! View from the Bike: Windy Point.
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Keep on Running, Keep on Running, Running Running: November 2013
http://lovetoeatlovetorun.blogspot.com/2013_11_01_archive.html
Keep on Running, Keep on Running, Running Running. Race Report: 2013 Pittsburgh PNC YMCA Turkey Trot 5 miler. I've been lazy over the past month with my running (as in I would go for a 2 to 3 mile run once, maybeeeeeee. Twice per week, with a couple weeks having zero running). Part of it was sheer laziness coupled with a bit of I-Could-Care-Less-About-Running. Or I won't throw my computer out of my window if I get an email from Training Peaks. It was so cold outside, even with the sun shining, that we im...
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Keep on Running, Keep on Running, Running Running: Book List
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Keep on Running, Keep on Running, Running Running. 1) A Friend of the Family, Lauren Grodstein. 2) Beautiful Boy: A Father's Journey Through His Son's Addiction. 3) Iron War, Matt Fitzgerald. 4) The Proper Care and Feeding of Marriage, Dr. Laura Schlessinger. 5) The Exorcist, William Peter Blatty. 6) The Silver Linings Playbook: A Novel, Matthew Quick. 7) The Sisterhood, Helen Bryan. 8) PS, I Love You: A Novel, Cecelia Ahern. 1) Sense and Sensibility, Jane Austen. 4) The Blue Bistro. 22) In the Sea There...
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Keep on Running, Keep on Running, Running Running: Worst Bike Commute in Bike Commuting History
http://lovetoeatlovetorun.blogspot.com/2013/12/worst-bike-commute-in-bike-commuting.html
Keep on Running, Keep on Running, Running Running. Worst Bike Commute in Bike Commuting History. OK, maybe the title is a little dramatic (I suppose the worst bike commute would be the one where you are run over by a car), but this morning's bike commute in was pure MISERY. For the past few days, meteorologists had been forecasting SNOW for DC during the Tuesday AM commute. They alluded to the fact that, with the timing, it had the potential to become another Commutageddon. And those tingles on the feet?
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Keep on Running, Keep on Running, Running Running: JHC's Tucson Tri Camp 2011
http://lovetoeatlovetorun.blogspot.com/2011/04/jhcs-tucson-tri-camp-2011.html
Keep on Running, Keep on Running, Running Running. JHC's Tucson Tri Camp 2011. This past weekend I attended one of Jen's. Tucson Tri Camps. It absolutely did not disappoint. JHC's camp gave the words "hammered" and "trashed" a totally different meaning from the usual college frat party connotation (though the result was much the same - passed out, but without the hangover). Day 1: Mount Lemmon (25 miles of UP) and T-run. What a fantastic bike ride - LOVED it! Day 2: Swim, Bike, T-run. Thank you to Jen.
lovetoeatlovetorun.blogspot.com
Keep on Running, Keep on Running, Running Running: Race Report - Charlotte Running Co 2014 Half Marathon Trail Race
http://lovetoeatlovetorun.blogspot.com/2014/01/race-report-charlotte-running-co-2014.html
Keep on Running, Keep on Running, Running Running. Race Report - Charlotte Running Co 2014 Half Marathon Trail Race. First race report of 2014! The Charlotte Running Co Trail Half Marathon. The race had a 9am start so I was able to sleep in a little bit, which is always a treat. We arrived plenty early to pick up my packet and get situated. I had only done one trail half marathon. This also explained why the times looked a bit slower than you would normally see in a road half marathon. Chasing a Canadian...
lovetoeatlovetorun.blogspot.com
Keep on Running, Keep on Running, Running Running: #NewYearNewFood
http://lovetoeatlovetorun.blogspot.com/2014/01/newyearnewfood.html
Keep on Running, Keep on Running, Running Running. We did our first new-to-us recipe last night for dinner. A Moroccan chicken pot pie called Chicken Bastilla. It's a chicken pie full of cinnamon and other spices, baked in puff pastry, and sprinkled with powdered sugar on top (take THAT Mom's chicken pot pie, hahaaaa! Please take special note of my trout oven mitts. Labels: New Year New Food. Please send me that pie. No, not the recipe. The pie itself. January 3, 2014 at 1:17 PM. I love the oven mits!
lovetoeatlovetorun.blogspot.com
Keep on Running, Keep on Running, Running Running: Happy New Year
http://lovetoeatlovetorun.blogspot.com/2014/01/happy-new-year.html
Keep on Running, Keep on Running, Running Running. As I've gotten older, I've really enjoyed New Years more and more. As a kid growing up, my family would always get together with other families and I remember New Years always being so fun with a houseful of friends. Those New Years celebrations were almost always more soul-satisfying than the ones that I ended up spending at a bar in my 20s. My failed, cracked, feet-less chocolate macarons. Cocoa messes everything up - but tastes so good! So we can fly.
lovetoeatlovetorun.blogspot.com
Keep on Running, Keep on Running, Running Running: December 2013
http://lovetoeatlovetorun.blogspot.com/2013_12_01_archive.html
Keep on Running, Keep on Running, Running Running. 2013 Off Season in Review. Every year it's pretty typical to do a look-back critique of the past season, see what you did right, what you did not-so-right, and what you can improve on for the following year. This is not that post. What is a pool? The FDA has altered its food pyramid and it is now filled with chocolate. I think one of the best parts of the off-season (besides the unabashed consumption of chocolate) was not having a schedule to stick to...
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Bring on the New Day Blog with Pastor Tony
Sunday, December 7, 2008. Accept His calling today as Mary did -"Let it be according to your word". Don't submit yourself to roadblocks, difficulties, and setbacks. Learn from Moses - simply "Go! Learn from David - don't underestimate God's plan. Learn from Samson - don't give out your secret to the enemy. Learn from Esther - be at the right place at the right time. God has a calling for YOU! Are you running from it? Are you asking the question, "How can I know for certain? Posted by Pastor Tony Colson.
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Bring on the news! City of Desai News Community
Upgrade to paid account! Bring on the news! City of Desai News Community. Bring on the news! City of Desai News Community. RADIO BROADCAST .: . All Channels, AUG 19, 2011 .: . FINALE. Aug 19th, 2011 09:25 pm. Bring on the news! City of Desai News Community. You believe their lies. Why do you hurt your friends, your family, your world by believing their lies? The truth has been spoken this week. His name is Lucio Brae. Why would you listen to his lies? Aug 18th, 2011 10:40 pm. Bring on the news! Here is w...
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The Pain Cave | "If you are going through hell, keep going"
If you are going through hell, keep going. Ironman Chattanooga 2014: Breaking Chatt. October 10, 2014. I have spent my whole life scared, frightened of things that could happen, might happen, might not happen, 50-years I spent like that. Finding myself awake at three in the morning. But you know what? 8220;Sitting around, smoking marijuana, eating Cheetos and masturbating do not constitute ‘plans.’ Walter White. 8220;It adds up perfectly. Walt’s a scientist. Scientists love lasers! 8221; Saul Goodman.
Bring On The Parade!!! - HOME
Bring On The Parade! Miss America Dance Choreography 2016. Miss America Dance Choreography Group 2 2016. Welcome to our parade choreography home! This is the place for information about our parades and places to learn choreography for our mass performing groups!
Bring On The Party
Tweens, Teens, Adults and Corporate. Bring on the party is an exciting upbeat party hiring and booking service specialising in full themed events, we offer services in the Gauteng region. Our experience in both private and corporate family events means that you are assured of our best service and professionalism at all times. Whether it’s a big or small party, we are committed to giving you the best value for money. Let us make your party an experience never to be forgotten!
Bring on the POW!
Bring on the POW! Keep up to date on an epic winter experience! A website created by GoDaddy’s Website Builder.
The Quest for More
Thursday, November 25, 2010. I know we all talk about living a lifestyle of thankfulness, and not just on Thanksgiving - and I wholeheartedly agree. But there is also much to be said about setting aside a specific time to remember all the things God has done. When times are hard, the things we are thankful for can be something to hang onto and something to remember when it doesn't seem like there is anything to celebrate. Not in any particular order. 4 He showed me a future too awesome to hope for and to...
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