didiooi.blogspot.com
My grey matter tsunami: October 2012
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My grey matter tsunami. My philomathic brain is an organised chaos who loves to wander on its own, away from my consciousness. Wednesday, October 3, 2012. Or fondly called ' water bear. Can survive any and all of the following: extreme pressure, radiation, the vacuum of space, boiling, freezing (close to absolute zero) and dehydration. And they only take a short while to return to normal with the reintroduction of water. All of these and they make you go ‘awww’, no? Posted by Didi Ooi. However, after an ...
didiooi.blogspot.com
My grey matter tsunami: Personal Trainer - to be or not to be.
http://didiooi.blogspot.com/2015/04/personal-trainer-to-be-or-not-to-be.html
My grey matter tsunami. My philomathic brain is an organised chaos who loves to wander on its own, away from my consciousness. Wednesday, April 22, 2015. Personal Trainer - to be or not to be. And not being able to find the degree-worthy jobs the moment their mortarboards kiss the ground. 1 reading about the human body since young which nursed my ambition to be a doctor for a good decade of my life! 3 helping friends with their workouts, getting to know their goals and what they should do to get there an...
didiooi.blogspot.com
My grey matter tsunami: May 2015
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My grey matter tsunami. My philomathic brain is an organised chaos who loves to wander on its own, away from my consciousness. Friday, May 1, 2015. AM: 20 SU, 20 PU, 100SKP (nope not double unders unfortunately lol). PM: 1 km run. CTW-HS 10" 60s x3. Dead hang from bar 23s x3. Turkish Get-up 12kg Right hand x5 8kg Left hand x5. Front squat 20kg 10x3. Clean and jerk with splits 20kg 10x2. Of TABATA 1 set of alternate. N/B: Body felt weak today, as I only had instant noodle the last 8 hours! 2 sets of;.
didiooi.blogspot.com
My grey matter tsunami: Metabolism, weight lost and fasting workouts.
http://didiooi.blogspot.com/2015/04/metabolism-weight-lose-and-fasting.html
My grey matter tsunami. My philomathic brain is an organised chaos who loves to wander on its own, away from my consciousness. Tuesday, April 21, 2015. Metabolism, weight lost and fasting workouts. Hamburgers are nice [Five Guys, London]. First, let's talk about definitions. And the exaggerated benefits of "hot yoga" but I will leave that to another post). So what determines you BMR? The older you get, the more muscles you lose and the more fat you gain. Which is the contrary of what people tend to belie...
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My grey matter tsunami: July 2015
http://didiooi.blogspot.com/2015_07_01_archive.html
My grey matter tsunami. My philomathic brain is an organised chaos who loves to wander on its own, away from my consciousness. Wednesday, July 8, 2015. July 3rd - 4th. Hiking at Big Bend - Emory Peak, Window Trail, Boquillas Canyon, Hot Springs. Toe tap on medicine ball. Wall tap with air squat. Prone to V abs with side toe tap. High pulls 20kg x10. Jerk press 20kg x10. Front squat 30kg 35kg x8. Lifting - Olympic clean and jerk 20 25 30kg practice. KB overhead swing 16kg x21. Deadlift day to failure.
didiooi.blogspot.com
My grey matter tsunami: June 2015
http://didiooi.blogspot.com/2015_06_01_archive.html
My grey matter tsunami. My philomathic brain is an organised chaos who loves to wander on its own, away from my consciousness. Tuesday, June 9, 2015. Jog at Buff Bayou. Rock climbing 3hours Grade 5.8 to 5.9 for flat vertical and a few negative slope. Completed one Grade 5.10A flat vertical. Badminton and basketball 30m. Backsquat 20kg 29kg 34kg x8 42.5kg 2x6. High pulls 20kg x8. Front jab x20 each side. Deadlift 42.5kg 51.5kg x10 60.5kg x8. WOD 5 set of strength (w sandbell) - cardio - abs (weighted).
didiooi.blogspot.com
My grey matter tsunami: September 2012
http://didiooi.blogspot.com/2012_09_01_archive.html
My grey matter tsunami. My philomathic brain is an organised chaos who loves to wander on its own, away from my consciousness. Sunday, September 30, 2012. Oh the obligatory hello. And so I've finished my BSc in Geology. And the day after my last paper I had to begin background reading on evaporites, sabkhas. Because two of my industrial sponsors were visiting the following Monday to discuss about the three-year project. So what will my PhD be about? At Nassau. Yes, I was working. I was. Posted by Didi Ooi.
didiooi.blogspot.com
My grey matter tsunami: March 2015
http://didiooi.blogspot.com/2015_03_01_archive.html
My grey matter tsunami. My philomathic brain is an organised chaos who loves to wander on its own, away from my consciousness. Sunday, March 29, 2015. My goals, and the 10 physical skills. When you hit the free weights section, put on your running shoes or/and take your bag of rackets and leave your doorstep, you need to think about your goals. Yes I am thinking very far ahead). To include more functional and compound workouts. To master the foundation of calisthenics, weightlifting. Because in my opinio...
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My grey matter tsunami: About
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My grey matter tsunami. My philomathic brain is an organised chaos who loves to wander on its own, away from my consciousness. Hmm This seems to be the hardest to pen, so do allow some time for the author's thoughts to blossom into a proper post-worthy page. But I figured I should start with my bucketlists. Cango Cave, Outsdhoorn). Abseiling off a mountain. The States and Canada national parksssssss. Everest Base Camp Trek (from Lukla). Inca Trail to Machu Picchu. Salar Uyuni and the Death Road, Bolivia.