myyoga101.com
Broga – The Yoga For Men | My Yoga 101
http://myyoga101.com/broga-the-yoga-for-men
You are here: Home. Broga – The Yoga For Men. Broga – The Yoga For Men. October 24, 2014. Broga is a new take on an ancient tradition. Yoga classes designed just for bros (men), Broga. Was founded by Robert Sidoti and Adam O’Neill in 2009. American football player Matt Miller developed a more athletic version of Broga and introduced it to the UK a few years later. The goal of Broga is to make Yoga more enticing and accessible to Western men. But when Yoga came to the West, it was mostly women who took it...
namasteadventures.wordpress.com
Broga® Yoga – Namaste Adventures
https://namasteadventures.wordpress.com/broga-yoga
Yoga, Travel and Writing Adventures, Malaysian Style. Contact Me & Schedule. Fraser’s Hill Haunts. Is a fitness-based yoga class, tailored for men but open to all! I am happy to say that I am the first licensed instructor in Malaysia, and offer the following Broga Yoga classes. With more to come! 90 1st Floor, Lorong Maarof, Bangsar, 59000 Kuala Lumpur. Follow Namaste Adventures on WordPress.com. Broga Yoga @ Activ Studio, Bangsar. Follow our adventures via email. Contact Me & Schedule.
namasteadventures.wordpress.com
The Sun: When mercy and justice compete – Namaste Adventures
https://namasteadventures.wordpress.com/2016/12/01/the-sun-when-mercy-and-justice-compete
Yoga, Travel and Writing Adventures, Malaysian Style. Contact Me & Schedule. Fraser’s Hill Haunts. The Sun: When mercy and justice compete. My most recent column, inspired by the KL Shakespeare Players. 8216; recent production of Bard’s “ The Merchant of Venice. 8220; In fact, the play was so well done, I put aside another column idea because I was so inspired by it:. For more on my column, see here. For the pdf download, go here. Do you like Shakespeare? What’s your favourite play? Contact Me & Schedule.
namasteadventures.wordpress.com
The Challenges of a Personal Trainer (Part 1) – Namaste Adventures
https://namasteadventures.wordpress.com/2016/12/26/the-challenges-of-a-personal-trainer-part-1
Yoga, Travel and Writing Adventures, Malaysian Style. Contact Me & Schedule. Fraser’s Hill Haunts. The Challenges of a Personal Trainer (Part 1). Including the 8 stitches on my forehead. Plus, I’m not getting any younger. Rebel’s 6 Hours in Hell – I wore the cap to cover the 8 stitches I just acquired a few hours before the session. Let me add that it is not the burpees fault but mine for being so single-minded about trying to lose weight.]. Now that I have joined a gym, I notice practically all the male...
namasteadventures.wordpress.com
Teaching Acro Yoga, for the very first time! – Namaste Adventures
https://namasteadventures.wordpress.com/2016/12/21/teaching-acro-yoga-for-the-very-first-time
Yoga, Travel and Writing Adventures, Malaysian Style. Contact Me & Schedule. Fraser’s Hill Haunts. Teaching Acro Yoga, for the very first time! Some yoga traditionalists believe there is no room for “modern” yoga activities, such as Aerial / Fly Yoga and Acro Yoga. I’m a little torn, because on the one hand all modern yoga is very shape-based, not just aerial / fly yoga or acre yoga. What is the shape of the pose? Why can’t I touch my toes? I hope I got the name right! Pose Let me make it clear:. So anyw...
namasteadventures.wordpress.com
Fraser’s Hill Haunts – Namaste Adventures
https://namasteadventures.wordpress.com/writings/frasers-hill-haunts
Yoga, Travel and Writing Adventures, Malaysian Style. Contact Me & Schedule. Fraser’s Hill Haunts. Fraser’s Hill Haunts. Finally, I have some stock of Fraser’s Hill. Haunts, my first fiction book featuring ghosts and ghouls from our beloved colonial hill station. Nine semi-true tales to transport you to a realm of uncertainty. In the quiet of the Malaysian. Soldier forces a young vacationer to bring death to his friends. A multi-millionaire. Outside Malaysia: US$5.90. 5 Cool Hill Stations In Malaysia.
namasteadventures.wordpress.com
Review: first month at the gym – Namaste Adventures
https://namasteadventures.wordpress.com/2017/01/11/review-first-month-at-the-gym
Yoga, Travel and Writing Adventures, Malaysian Style. Contact Me & Schedule. Fraser’s Hill Haunts. Review: first month at the gym. This is just a short update on my gym activities. So glad I joined the gym! Previously, when I joined a franchise gym the second time. The Elliptical Machine, my fave! And the muscle gains! Legs [compound 5×10 / isolated 3×12]. Push [compound 5×10 / isolated 3×12]. Pull [compound 5×10 / isolated 3×12]. The Push Workout is the one that really leaves me busted, especially with ...
learn.brogayoga.com
Business Mastery Kit for New Yoga Teachers | Broga Yoga
http://learn.brogayoga.com/courses/ultimate-startup-course-for-new-yoga-instructors
Business Mastery Kit for New Yoga Teachers. Value-packed toolkit for everything you need to know, have, or learn to succeed as a new yoga instructor. Enroll in Course for $199. The coupon code you entered is expired or invalid, but the course is still available! When we first started out, we were outsiders in the yoga industry. In some circles, we still are. We're cool with that. What we're doing at Broga Yoga is unique and different. How do I use it? How do I do this thing I feel called to do. This cour...
namasteadventures.wordpress.com
The Sun: Watch your holiday fare – Namaste Adventures
https://namasteadventures.wordpress.com/2016/12/23/the-sun-watch-your-holiday-fare
Yoga, Travel and Writing Adventures, Malaysian Style. Contact Me & Schedule. Fraser’s Hill Haunts. The Sun: Watch your holiday fare. My most recent Sun column, on being overweight, food and exercise… You know, just to remind uol not to eat so much during Christmas / New Year / school holiday period la:. For the full piece, click here. For the pdf download, here. So are you watching what you eat? Or are you having a break from everything (which is okay as well! Have a great Christmas and New Year! Please ...
