bstrausz.enchanted-moon.net

Welcome to Open To Joy Coaching

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. Are you ready to release limiting beliefs, connect with your inner wisdom and create a life of meaning, love and joy. Are you looking for something beyond talk therapy? Are you ready to heal the past? Are you struggling with depression. Do you want to let go of addictions, reduce pain, lessen stress. Do you long to experience inner peace and joy. Your problems can be a thing of the past.

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And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. Are you ready to release limiting beliefs, connect with your inner wisdom and create a life of meaning, love and joy. Are you looking for something beyond talk therapy? Are you ready to heal the past? Are you struggling with depression. Do you want to let go of addictions, reduce pain, lessen stress. Do you long to experience inner peace and joy. Your problems can be a thing of the past.

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1 emotional freedom coach

2 hypnotherapy

3 psychotherapy

4 you can heal

5 your life

6 workshops

7 services

8 articles and newsletters

9 about brenda

10 links

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Welcome to Open To Joy Coaching | bstrausz.enchanted-moon.net Reviews

https://bstrausz.enchanted-moon.net

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. Are you ready to release limiting beliefs, connect with your inner wisdom and create a life of meaning, love and joy. Are you looking for something beyond talk therapy? Are you ready to heal the past? Are you struggling with depression. Do you want to let go of addictions, reduce pain, lessen stress. Do you long to experience inner peace and joy. Your problems can be a thing of the past.

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bstrausz.enchanted-moon.net

1

Ways to Manage Your Anger

http://www.bstrausz.enchanted-moon.net/anger.htm

Ways to Manage Your Anger. Breathe deeply, from your diaphragm; breathing from your chest won't relax you. Picture your breath coming up from your gut. Slowly repeat a calm word or phrase such as relax, take it easy. Repeat it to yourself while breathing deeply. Use imagery; visualize a relaxing experience, from either your memory or your imagination. Nonstrenuous, slow yoga-like exercises can relax your muscles and make you feel much calmer. Give yourself a break. Make sure you have some personal ti...

2

Psychotherapy

http://www.bstrausz.enchanted-moon.net/psychotherapy.htm

Psychotherapy is one of those things that is hard to describe - it is better experienced. It is a process that involves examining present symptoms and behaviors and gaining insight into how these symptoms and behaviors came to be, how they are affecting your present life and how you can help yourself to feel better. While there are hundreds of methods of psychotherapy, many of the methods share the following approaches. We examine your childhood and other past experiences. We look at erroneous thinking.

3

How to Choose Joy

http://www.bstrausz.enchanted-moon.net/joy.htm

How to Choose Joy. Look for the good in everyone and everything. Have a constant awareness of all you have to be grateful for. Love and accept yourself exactly the way you are. Be a love-finder not a fault finder. Pat yourself on the back. Take exquisite care of yourself. Love with your whole heart. Give lots of hugs. Do random acts of kindness. Pet dogs on the street (better ask first). Write yourself a love letter. Write your significant other a love letter. Write each of your children a love letter.

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Directions on how to do EFT

http://www.bstrausz.enchanted-moon.net/eftdirections.htm

Directions On How To Do EFT. Visual of Meridian Points. Rate problem on a scale of 1-10. Tap 3 times on Karate chop point and say, Even though I , I completely love and accept myself. Or you can say, Even though , I can choose to . Tap on inner eyebrow, outer eye, under eye, under nose, under chin, on collarbone (sore spot-1 down and 1 over along collarbone), under arm (about 4' down), karate chop point, on wrist, on gamut point (on top of hand, between pinky and ring finger 1/2down), on crown of head.

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Emotional Freedom Coaching with Brenda Strausz

http://www.bstrausz.enchanted-moon.net/efcoach.htm

With the You Can Heal Your Life Process we look at what is blocking you from self-love. We look at where you get in your own way. With Emotional Freedom Technique. We can get more insights and easily release what no longer serves you. You will be given homework assignments to help you further your work. About Emotional Freedom Technique. How do you know it is working? The Sky Is the Limit. Click here for Directions on how to do EFT and a map of Meridian Points. She is the affirmation queen! EFT is hands-...

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First are the sites that are still online and in business. Then I have the sites that were complete but the companies are no longer in business. Last are unfinished sites. Val is a macrobiotic chef who teaches cooking classes and offers her classes on tape, she has also written a cookbook. Since she is my sister, she pretty much let me do what I wanted with it as long as I used her color choice of pink and black. Built with Dreamweaver and hosted with Enchanted Hosting. I am still managing this site.

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Welcome to Open To Joy Coaching

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. Are you ready to release limiting beliefs, connect with your inner wisdom and create a life of meaning, love and joy. Are you looking for something beyond talk therapy? Are you ready to heal the past? Are you struggling with depression. Do you want to let go of addictions, reduce pain, lessen stress. Do you long to experience inner peace and joy. Your problems can be a thing of the past.

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