hungrygirlruns.com
Recipes | hungrygirlruns
https://hungrygirlruns.com/category/recipes
A Regular Person's Guide to Fitness. Pomegranate and Persimmon Salad. 24 jars of jelly later, I still have a number of pomegranates from my tree needing to be used up. I also have several persimmons thanks to someone in my yoga class with a persimmon tree who has been bringing them in for people to take home. I was kind of hoping to make a dessert with them (pomegranate and persimmon tart? Pomegranate and Persimmon Salad. 1 cup pecan halves. 1 large pomegranate, seeded. 5 cups baby spinach. Preheat oven ...
hungrygirlruns.com
Nutrition | hungrygirlruns
https://hungrygirlruns.com/category/nutrition
A Regular Person's Guide to Fitness. Breaking: Science says the Quality of Your Diet is Related to Long-Term Weight Gain. In a large-scale study. That confirms basic facts we all already know, researchers confirmed that eating lean protein, nuts, whole grains, fruits and vegetables helps people avoid gaining weight in the long term. Eating refined carbs, red meat and processed meats is associated with long term weight gain. Which I participate in and which has found out some really interesting things.
hungrygirlruns.com
Yamadillas, Yamadillas | hungrygirlruns
https://hungrygirlruns.com/2015/05/20/yamadillas-yamadillas
A Regular Person's Guide to Fitness. So what is this Yamadilla, you ask? This is the Yamadilla before you put the top tortilla on, to show you what the inside looks like. 2 small to medium yams, raw, skin on. 1/4 tsp chili powder. Dash of garlic powder. 1 can of Trader Joe’s Cuban Black Beans, drainedCorn tortillas. 1/2 an avocado, sliced. Cilantro, for garnish. Greek yogurt, for garnish. To assemble a yamadilla, spread a large spoonful of the mashed yams on a tortilla. Spread a large spoonful of bea...
hungrygirlruns.com
hungrygirlruns | A Regular Person's Guide to Fitness | Page 2
https://hungrygirlruns.com/page/2
A Regular Person's Guide to Fitness. Fresh-From-the-Garden Salsa, Two Ways. Over the summer, without us doing anything in particular to make it happen, our garden exploded. The squash and zucchini died without warning and without having produced anything, but the tomatoes, tomatillos and peppers went absolutely nuts. So, in order to use up large quantities of these vegetables without having to do any intensive cooking, I made a LOT of salsa. 3 fresh fresno chiles. 1 fresh banana pepper. Note: This will m...
hungrygirlruns.com
Summer is for Playing Outside | hungrygirlruns
https://hungrygirlruns.com/2015/06/28/summer-is-for-playing-outside
A Regular Person's Guide to Fitness. Summer is for Playing Outside. There are tons of fun things to do outdoors. Biking! There are as many possibilities as there are flavors of ice cream at Gunther’s, which you will have earned after a day spent burning calories while getting fresh air and having fun. REPOST: The Anti-Diet Project Interviews Jemima Kirke. Back In Action ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Cooking with a Wallflower.
hungrygirlruns.com
Wellness | hungrygirlruns
https://hungrygirlruns.com/category/wellness
A Regular Person's Guide to Fitness. Why it’s important to be balanced (hint: cardio isn’t everything). One good outcome of my injury and subsequent discovery that long-distance running is a permanent no-go for me is that I’ve been forced to have more variety in my exercise routine. From The Anti-Diet Project. Does a good job explaining why cardio isn’t everything, and why it’s better to be balanced. I ran a whole mile. It was really hard. About intuitive eating which is funny, and real, and totally grea...
hungrygirlruns.com
Quinoa Pilaf with Chickpeas, Spinach and Sundried Tomatoes | hungrygirlruns
https://hungrygirlruns.com/2015/01/06/quinoa-pilaf-with-chickpeas-spinach-and-sundried-tomatoes/comment-page-1
A Regular Person's Guide to Fitness. Quinoa Pilaf with Chickpeas, Spinach and Sundried Tomatoes. I hope you had a wonderful holiday season, and like me, you got to rest, spend time with your wonderful family and eat plenty of delicious food. I also hope you’re not freaking out too much over your New Year’s resolution and whether or not you’ve already broken it. Quinoa Pilaf with Chickpeas, Spinach and Sundried Tomatoes. 1 tbsp olive oil. 1 large clove garlic, minced. 1 cup dry quinoa. In a large saucepan...
hungrygirlruns.com
May | 2015 | hungrygirlruns
https://hungrygirlruns.com/2015/05
A Regular Person's Guide to Fitness. Monthly Archives: May 2015. As you may know, I have never been very diligent about caring for plants. I like plants that can take care of themselves, because there is maybe a 50% chance that I will take care of them. As it turns out, gardening is kind of great for a few reasons. 2 You can grow things that you then get to eat, assuming you (or more likely your husband) take care of them and they don’t die. Such as:. Approximately a jillion pomegranates! This is the Yam...
SOCIAL ENGAGEMENT