caloriesandcreon.blogspot.com

Calories and Creon

Wednesday, 6 March 2013. Peanut butter rice crisps. Grease and line an 18cm shallow square tin. Melt 50g butter in a pan. Add 180g mini marshmallows and heat, stirring, until melted. Remove from the heat and stir in 100g peanut butter until evenly mixed. Add 75g Rice crispies (or a store's own brand) and stir gently until they're all coated. Put in the tin and level the top. Leave until cold, then cut into squares. Fat - 5.9g. Sat Fat - 2.4g. Saturday, 16 February 2013. Sat Fat: 11.5g. Preheat the oven t...

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Calories and Creon | caloriesandcreon.blogspot.com Reviews

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Wednesday, 6 March 2013. Peanut butter rice crisps. Grease and line an 18cm shallow square tin. Melt 50g butter in a pan. Add 180g mini marshmallows and heat, stirring, until melted. Remove from the heat and stir in 100g peanut butter until evenly mixed. Add 75g Rice crispies (or a store's own brand) and stir gently until they're all coated. Put in the tin and level the top. Leave until cold, then cut into squares. Fat - 5.9g. Sat Fat - 2.4g. Saturday, 16 February 2013. Sat Fat: 11.5g. Preheat the oven t...

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calories and creon,per serving,posted by,princess dolly,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,artichoke dip,serves 4,without pitta bread,560g salmon fillets,4tbsp creme fraiche,makes 8,sausage meatballs,oops

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Calories and Creon | caloriesandcreon.blogspot.com Reviews

https://caloriesandcreon.blogspot.com

Wednesday, 6 March 2013. Peanut butter rice crisps. Grease and line an 18cm shallow square tin. Melt 50g butter in a pan. Add 180g mini marshmallows and heat, stirring, until melted. Remove from the heat and stir in 100g peanut butter until evenly mixed. Add 75g Rice crispies (or a store's own brand) and stir gently until they're all coated. Put in the tin and level the top. Leave until cold, then cut into squares. Fat - 5.9g. Sat Fat - 2.4g. Saturday, 16 February 2013. Sat Fat: 11.5g. Preheat the oven t...

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caloriesandcreon.blogspot.com

1

Calories and Creon: February 2013

http://www.caloriesandcreon.blogspot.com/2013_02_01_archive.html

Saturday, 16 February 2013. Drain a 400g can Green Giant Artichoke Hearts and put in a food processor with 150g Plain soft cheese, 1tsp lemon juice, 4tbsp Mayonnaise, 2tbsp Greek style yogurt and small crushed garlic clove. Season well and whizz to a purée. Serve with carrot, celery and red pepper sticks and breadsticks. For a more filling snack serve with pitta bread. Sat Fat: 11.5g. Subscribe to: Posts (Atom). View my complete profile. Past the Point of No Return. 2nd chance @ life? The CF Trust Blog.

2

Calories and Creon: April 2012

http://www.caloriesandcreon.blogspot.com/2012_04_01_archive.html

Sunday, 29 April 2012. 1 large onion finely chopped. 500g extra lean steak mince. 400 can chopped tomatoes with garlic. 1 level tsp dried oregano. 1 lamb or beef stock cube. 1 aubergine, cut into 1cm cubes. 4 level tsp cornflour. 400g Greek style yoghurt. 25g Parmesan, grated. Preheat the oven to 190C/170C Fan/Gas 5. Boil the potatoes until tender. Drain, slice and keep warm. Heat the oil in a pan and gently fry the onion, stirring often. Add the mince, stirring to break up the clumps, until browned.

3

Calories and Creon: Salmon and asparagus mini pies

http://www.caloriesandcreon.blogspot.com/2013/01/salmon-and-asparagus-mini-pies.html

Wednesday, 23 January 2013. Salmon and asparagus mini pies. 1½tbsp lemon juice. 2tsp Blue Dragon fish sauce. 2-3tbsp chopped fresh dill. Finely grated lemon zest ½ lemon. 2 eggs, lightly beaten. 500g pack ready to roll shortcrust pastry. Flour for rollin out. Bake in the oven for 15-20 minutes, or until the fish flakes easily. Remove from the oven and leave to cool in the unopened parcel. Drain the salmon cooking liquid into a jug and reserve. Skin and flake the salmon and mix with the asparagus....Roll ...

4

Calories and Creon: March 2013

http://www.caloriesandcreon.blogspot.com/2013_03_01_archive.html

Wednesday, 6 March 2013. Peanut butter rice crisps. Grease and line an 18cm shallow square tin. Melt 50g butter in a pan. Add 180g mini marshmallows and heat, stirring, until melted. Remove from the heat and stir in 100g peanut butter until evenly mixed. Add 75g Rice crispies (or a store's own brand) and stir gently until they're all coated. Put in the tin and level the top. Leave until cold, then cut into squares. Fat - 5.9g. Sat Fat - 2.4g. Subscribe to: Posts (Atom). Peanut butter rice crisps.

5

Calories and Creon: Peanut butter rice crisps.

http://www.caloriesandcreon.blogspot.com/2013/03/peanut-butter-rice-crisps.html

Wednesday, 6 March 2013. Peanut butter rice crisps. Grease and line an 18cm shallow square tin. Melt 50g butter in a pan. Add 180g mini marshmallows and heat, stirring, until melted. Remove from the heat and stir in 100g peanut butter until evenly mixed. Add 75g Rice crispies (or a store's own brand) and stir gently until they're all coated. Put in the tin and level the top. Leave until cold, then cut into squares. Fat - 5.9g. Sat Fat - 2.4g. Subscribe to: Post Comments (Atom). Peanut butter rice crisps.

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caloriesandcreon.blogspot.com

Calories and Creon

Wednesday, 6 March 2013. Peanut butter rice crisps. Grease and line an 18cm shallow square tin. Melt 50g butter in a pan. Add 180g mini marshmallows and heat, stirring, until melted. Remove from the heat and stir in 100g peanut butter until evenly mixed. Add 75g Rice crispies (or a store's own brand) and stir gently until they're all coated. Put in the tin and level the top. Leave until cold, then cut into squares. Fat - 5.9g. Sat Fat - 2.4g. Saturday, 16 February 2013. Sat Fat: 11.5g. Preheat the oven t...

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