therunningrealtor.wordpress.com
First Post for Marathon Training! | The Running Realtor's Marathon Training Blog
https://therunningrealtor.wordpress.com/2010/02/25/first-post-for-marathon-training
The Running Realtor's Marathon Training Blog. Just another WordPress.com weblog. February 25, 2010. First Post for Marathon Training! At 2:56 pm by ryancovino. This my first post regarding my marathon training….To bring you up to speed. I am going to CATZ 4-5 times a week. Visit www.catzsports.com. I am not training too much on hills right now and would like to give Heart Break Hill a try before Marathon day. This is my 4th time doing this and I know those hills suck. Leave a Reply Cancel reply. Enter yo...
philtait1on1.com
Phil Tait Soccer 1 on 1 - Blog
http://www.philtait1on1.com/blog.php
Andy Dorman played in the MLS for New England Revolution (2004-2007 and 2013-2015) as well as in England for Crystal Palace (2010-2012) and Scotland for St Mirren (2008-2010). Dorman also represented the Wales National Team at senior level. Read More →. How did the opportunity to move from the UK to play at Boston University originally come about? In what ways did college soccer in the US compare to what you had experienced in the UK growing up? Also, the playoff system was new, you need to make sure you...
sisyphus-erosioncontrol.blogspot.com
Sisyphean Enterprises: May 2014
http://sisyphus-erosioncontrol.blogspot.com/2014_05_01_archive.html
Fitness and Wellness: changing faces across a lifespan. Saturday, May 31, 2014. So the pneumonia word was used a couple of times. First, I'm shit at recognizing the difference between viral and bacterial infection. Second, "tough" and "stupid" are heads and tails on the same coin - when it comes to disease I exhibit both behaviors simaltaneously and that complicates getting help. I'm still thinking this through particularly now that I'm getting oxygen to the brain. Links to this post. Friday, May 30, 2014.
sisyphus-erosioncontrol.blogspot.com
Sisyphean Enterprises: September 2014
http://sisyphus-erosioncontrol.blogspot.com/2014_09_01_archive.html
Fitness and Wellness: changing faces across a lifespan. Thursday, September 25, 2014. Links to this post. Monday, September 22, 2014. So, I've been silent for awhile. Indeed I've been inactive for awhile. Work has been my focus since mid-August and here it is late-September. I enrolled in an online graduate course as well. That has inspired some self-reflection. So, I think the reset is to think about self-care in a more extensive and balanced way. Links to this post. Tuesday, September 16, 2014. After m...
parenttalk.info
Parent Talk Retail Discounts
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FLICKS ON THE FIELD. USED CLOTHING, TOY and EQUIPMENT SALE. SOCIAL AND SUPPORT GROUPS. USED CLOTHING, TOY and EQUIPMENT SALE. Don't miss out on the discounts! With young children and growing families. View a complete list of discounts below. To receive benefits, members must simply present their membership card. As discounts are added or changed, Parent Talk will update the lists below - so check back often! Sitters / Au Pair. A Fine Dance Studio. One-time 10% off tuition. Barefoot Books is an award winn...
sisyphus-erosioncontrol.blogspot.com
Sisyphean Enterprises: April 2014
http://sisyphus-erosioncontrol.blogspot.com/2014_04_01_archive.html
Fitness and Wellness: changing faces across a lifespan. Wednesday, April 30, 2014. Yoga today. Other than yard work over the weekend, my first workout since last thursday. I did ok, but am not progressing much and clearly need to get it together to make more time for conditioning. It's on me. Links to this post. Thursday, April 24, 2014. About the only superior quality I seem to have is stiffness and maybe an unproven ability to hold my liquor better. I need to work harder at this. Links to this post.
sisyphus-erosioncontrol.blogspot.com
Sisyphean Enterprises: June 2014
http://sisyphus-erosioncontrol.blogspot.com/2014_06_01_archive.html
Fitness and Wellness: changing faces across a lifespan. Monday, June 30, 2014. Hit the wall over the weekend after 3 runs and a yoga session with spotty sleep. Felt better today (monday) and did the 3 mile lunch run in 41:20, almost 2 minutes slower than friday. Fine with me though. Hot, humid day and becoming more respectful of the need for recovery time. Day off tomorrow and planning to run on wed. Links to this post. Links to this post. Friday, June 27, 2014. Links to this post. Links to this post.
sisyphus-erosioncontrol.blogspot.com
Sisyphean Enterprises: 2-9-15
http://sisyphus-erosioncontrol.blogspot.com/2015/02/2-9-15.html
Fitness and Wellness: changing faces across a lifespan. Monday, February 9, 2015. Yoga on thursday. Good hour session, heavy on upper body and core. We didn't do half moon so my performance angst after a solid success on tuesday was unfounded. Subscribe to: Post Comments (Atom). Pictures are worth thousands of words. Canadian Adventure Racing Association. Green Mountain Adventure Racing Association. Human Posture: The Nature of Inquiry. Kiting Alaska - Traction Kiting in SE. Mike Burgener - Mike's Gym.
sisyphus-erosioncontrol.blogspot.com
Sisyphean Enterprises: 2-3-15
http://sisyphus-erosioncontrol.blogspot.com/2015/02/2-3-15.html
Fitness and Wellness: changing faces across a lifespan. Tuesday, February 3, 2015. After Thursday yoga, slacked til Sunday. Did two sets of the strength scheme: heel raises: one leg at a time with 80 lbs, 15 squats with 80, 30 step ups on chair, 20 ab roller full extensions, 10 dumbbell rows with 40 lbs, 15 perfect pushups hands aligned with sides, 8 curls with 40 lb d-bells. Then walked a hilly mile with the dogs. Subscribe to: Post Comments (Atom). Pictures are worth thousands of words. In the essay, C...
philtaitgd.com
Phil Tait :: Graphic Design
http://www.philtaitgd.com/profile.html
Welcome to my site! My name is Phil Tait, I'm a Graphic Designer based in the Boston, MA area. I Graduated from the Hull School of Art and Design (UK) in 2004 with a Bachelors Degree in Graphic Design. My areas of expertise are Print-Based Design, Web-Based Design/Animations, Typeface and Apparel Design with my portfolio heavily based around the sports industry. I'm available for Freelance Work and would like to hear about your design needs and requirements. Massachusetts Premier Soccer Website.
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