nextlevelclimbing.blogspot.com
Next Level Climbing: January 2012
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Sunday, January 8, 2012. To finish off the day we headed to Kraft and checked out Bubble Butt V7. Bubble Butt has been my nemesis since arriving in Vegas. This would be my third session and I still hadn't figured out the crux move. Well after a few tries and simply applying proper technique I managed to pull of a send of this iconic problem just as the sun was falling behind the hills. Here are a few shots of our day in the Calico Basin:. Cache trying not to fall asleep. Drop the Tranny V4.
nextlevelclimbing.blogspot.com
Next Level Climbing: Fitness Goals
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I will add fitness goals to this page and cross them out as I accomplish them. 3- one arm pull-ups on each arm. 10 second front lever. Touch my toes (Don't laugh). Subscribe to: Posts (Atom). Martin making a quick repeat of a new one from yesterday. The New Adventures of Paul Robinson. The pyramid, hard v10, Grampians, Australia! Andrea Hah and Lee Cosey Vids. It's what we do. The Story of My First V7. A Trip of a Lifetime. Videoclimb.com, The best climbing videos on the net. July Dose of Font 2012.
sheraleelofo.blogspot.com
the life and times of Sheralee: July 2009
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The life and times of Sheralee. Friday, July 31, 2009. Aubree turned 18 on wednesday! I can't believe how old she is! We were watching old home videos on Sunday and it showed Aubree's 4 year old slip n slide birthday party. We decided it would be fun to throw another slip n slide party, this time on a much larger scale. We made a 75 foot long slip n slide. It was so fun! Nobody ate any of the otter pops I bought though. I should have planned better and got hot chocolate instead! Monday, July 27, 2009.
sheraleelofo.blogspot.com
the life and times of Sheralee: New blog!
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The life and times of Sheralee. Monday, May 24, 2010. The time has come for me to make a "Casey and Sheralee" blog! Hurray for reaching the official status of a couple blog! I've been wanting a new layout so I could have bigger pictures anyway, so I decided to just start a new one that is no longer Sheralee alone. Time to update your links to say Casey and Sheralee! Visit our new blog at caseyandsheralee.blogspot.com. I like your new blog! May 26, 2010 at 6:51 PM. Subscribe to: Post Comments (Atom).
sheraleelofo.blogspot.com
the life and times of Sheralee: the Biggest and Best news!!!!
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The life and times of Sheralee. Thursday, May 6, 2010. The Biggest and Best news! Ladies and gentlemen, this is the moment we've all been waiting for! Yes, it's true, I'M ENGAGED. Sorry I know many of you have been waiting for this post. It has been a whirlwind of a week! This is the first chance I've had to post but I'm staying up late just so you won't be left in suspense any longer. Here's a quick recap of how it happened! We went shopping and found some very cute shorts for me! I lost my phone again!
exersci-climbing.blogspot.com
ExerSci-Climbing: Disclaimer
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Exploring the world of climbing through exercise science…. The information contained on this site should not be used for diagnosis, treatment, or as a substitute for professional medical care but as a way to better understand the human body and its relationship to climbing. Subscribe to: Posts (Atom). Injury Prevention and Recovery. Strength Training and Conditioning. Lactic Acid, Intervals, and Threshold Training. Simple template. Powered by Blogger.
exersci-climbing.blogspot.com
ExerSci-Climbing: May 2012
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Exploring the world of climbing through exercise science…. Sunday, May 13, 2012. If you don't have easy access to different climbing areas, a System Board is a great way to vary your climbing experiences at home. The hexagons would be the system holds and the squares would be the footholds. If you remember from the previous blog post, when we are developing schemas we want to change only one aspect of the skill at a time. The climber starts with both hands on the yellow system hold. Use the same sequence...
exersci-climbing.blogspot.com
ExerSci-Climbing: January 2012
http://exersci-climbing.blogspot.com/2012_01_01_archive.html
Exploring the world of climbing through exercise science…. Sunday, January 8, 2012. GlucoChondro, A No Show? Here is a copy of a paper I wrote for my Sports Nutrition class last semester regarding Glucosamine and Chondroitin supplementation. A week or so after I turned in the paper I came across this web page. Which provides the research that the NCCAM. Has found on the effectiveness of GlucoChondro. Leburn, CM. GLUCOSAMINE (and Chondroitin). American Journal of Medicine and Sports. We'll finish off this...
sheraleelofo.blogspot.com
the life and times of Sheralee: ...continued
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The life and times of Sheralee. Friday, April 16, 2010. Ok I have some more details that I knew before but my mind is racing and I can't concentrate so I forgot to mention them.but I want to. :). First of all, I don't know what grade or school yet. Hopefully I'll found out soon because I feel a strong need to be prepared so I have just been looking up random stuff for every grade level! As soon as I have updates, I will share them. O Sheralee Im so happy for u! April 17, 2010 at 4:49 PM. I agree with you...
