chasinglegendary.blogspot.com

Chasing Legendary

It is the nature of the wise to resist pleasures, but the foolish to be a ***** to them.". Well I am rounding out my first year of consistent crossfit. I've been xfitting off and on for a few years now, but never with efficacy. After twelve months, I can say the formula has been tested. When done with vigor. Due to the loss of the viewers that prompted me to start this blog, getting a cool journal, and just not having time, this will be my last post. Peace. August 9, 2011. August 5, 2011. 15 Box jumps 30".

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Chasing Legendary | chasinglegendary.blogspot.com Reviews

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It is the nature of the wise to resist pleasures, but the foolish to be a ***** to them.. Well I am rounding out my first year of consistent crossfit. I've been xfitting off and on for a few years now, but never with efficacy. After twelve months, I can say the formula has been tested. When done with vigor. Due to the loss of the viewers that prompted me to start this blog, getting a cool journal, and just not having time, this will be my last post. Peace. August 9, 2011. August 5, 2011. 15 Box jumps 30.

<META> KEYWORDS

1 chasing legendary

2 epictetus

3 year in revue

4 experienced by

5 james

6 1 comment

7 training

8 15 mile run

9 5min rest

10 results

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chasing legendary,epictetus,year in revue,experienced by,james,1 comment,training,15 mile run,5min rest,results,2 comments,3 rounds,5 muscle ups,10 ghd situps,no comments,e sucked,musclebob buffpants,older posts,hangar games,justus 16pts,brett 16pts

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Chasing Legendary | chasinglegendary.blogspot.com Reviews

https://chasinglegendary.blogspot.com

It is the nature of the wise to resist pleasures, but the foolish to be a ***** to them.". Well I am rounding out my first year of consistent crossfit. I've been xfitting off and on for a few years now, but never with efficacy. After twelve months, I can say the formula has been tested. When done with vigor. Due to the loss of the viewers that prompted me to start this blog, getting a cool journal, and just not having time, this will be my last post. Peace. August 9, 2011. August 5, 2011. 15 Box jumps 30".

INTERNAL PAGES

chasinglegendary.blogspot.com

1

Chasing Legendary: August 5, 2011

http://chasinglegendary.blogspot.com/2011/08/august-5-2011.html

It is the nature of the wise to resist pleasures, but the foolish to be a slave to them.". August 5, 2011. 15 Box jumps 30". Subscribe to: Post Comments (Atom). 1 mile run - 6:10. 1 rm Clean and jerk - 175lbs. 1 rm Clean - 225lbs. 1 rm DL - 345lbs. 1 rm Frt. SQ. - 255lbs. 1 rm OvrHd SQ - 180lbs. 1 rm Press - 155. 1 rm Snatch - 150lbs. 1 rm Squat - 325lbs. 1 rm Thruster - 195lbs. 15 mile run - 9:47. 5k Row - 24:04. 5k Run - 22:28. Cindy - 23.5 rds. CrossFit Total - 805lbs. Max Pullups - 45.

2

Chasing Legendary: August 2011

http://chasinglegendary.blogspot.com/2011_08_01_archive.html

It is the nature of the wise to resist pleasures, but the foolish to be a slave to them.". August 9, 2011. I know that a few days of training are missing. If your dying to know what I've done, just pick any of my Olympic Lifting days and ad. August 5, 2011. 15 Box jumps 30". August 4, 2011. A Snatch; 4x2. B CL&J; 4x1 2. C Squat; 3x5. D Behind Neck Press; 3x5. November 2010; 1rm Squat - 275. August 2, 2011. Rest for duration of previous set. August 1, 2011. A Snatch, 3x1. B CL&J, 3x1. C Squat, 3x5. CrossF...

3

Chasing Legendary: September 2011

http://chasinglegendary.blogspot.com/2011_09_01_archive.html

It is the nature of the wise to resist pleasures, but the foolish to be a slave to them.". Well I am rounding out my first year of consistent crossfit. I've been xfitting off and on for a few years now, but never with efficacy. After twelve months, I can say the formula has been tested. When done with vigor. Due to the loss of the viewers that prompted me to start this blog, getting a cool journal, and just not having time, this will be my last post. Peace. Subscribe to: Posts (Atom). 1 mile run - 6:10.

4

Chasing Legendary: March 2011

http://chasinglegendary.blogspot.com/2011_03_01_archive.html

It is the nature of the wise to resist pleasures, but the foolish to be a slave to them.". April 1, 2011. Today is a rest day for me; and to keep the "odd" tattoo list going, here is a simple request made a few months ago. An airmen came in to the shop and asked for a camel. Can't really figure out why though. March 31, 2011. 9 Deadlifts @ 155lbs. 9rds 9 DL 12 Push-ups 10 Box jump. WOD went as follows:. March 30, 2011. March 29, 2011. Perfect posture; shoulders must stay slightly over the bar during paus...

5

Chasing Legendary: August 9, 2011

http://chasinglegendary.blogspot.com/2011/08/august-9-2011.html

It is the nature of the wise to resist pleasures, but the foolish to be a slave to them.". August 9, 2011. I know that a few days of training are missing. If your dying to know what I've done, just pick any of my Olympic Lifting days and ad. August 9, 2011 at 8:51 PM. August 18, 2011 at 12:11 PM. I have only done Idle Kiting. I guess Im five years behind on this craze! Subscribe to: Post Comments (Atom). 1 mile run - 6:10. 1 rm Clean and jerk - 175lbs. 1 rm Clean - 225lbs. 1 rm DL - 345lbs. 5k Row - 24:04.

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Chasing Legendary

It is the nature of the wise to resist pleasures, but the foolish to be a slave to them.". Well I am rounding out my first year of consistent crossfit. I've been xfitting off and on for a few years now, but never with efficacy. After twelve months, I can say the formula has been tested. When done with vigor. Due to the loss of the viewers that prompted me to start this blog, getting a cool journal, and just not having time, this will be my last post. Peace. August 9, 2011. August 5, 2011. 15 Box jumps 30".

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