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Christymatta's Blog | Just another WordPress.com weblogJust another WordPress.com weblog
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DBT & Mindfulness | Christymatta's Blog
https://christymatta.wordpress.com/dbtmind-com
CLICK LINK BELOW FOR WEB PAGE. Dialectical Behavior Therapy and Mindfulness. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
“Letting Go “ Breathing | Christymatta's Blog
https://christymatta.wordpress.com/2010/04/22/“letting-go-“-breathing
April 22, 2010 at 7:35 am. Sometimes the best way to experience fewer painful emotions is to simply let them go. It’s not possible to avoid all painful feelings. Everyone will, at one point or another, feel anger, sadness, fear or shame. For some these emotions tend to linger. In order to reduce the amount of time you spend in negative emotions, try the exercise below. Entry filed under: mindfulness. Mindfulness and The Brain. The Story of Emotion. Leave a Reply Cancel reply. Enter your comment here.
Emotion Self Assessment | Christymatta's Blog
https://christymatta.wordpress.com/2010/05/14/emotion-self-assessment
May 14, 2010 at 7:15 pm. In order to understand how you manage your emotions now, it is helpful to think through what you tend to do when faced with crisis, overwhelming emotion or just the stress of everyday living. The following are questions to get you thinking about it. What do you do to get focused? What helps you feel centered and present in the moment? When you’re in a bad mood, what works to change it? When have you actively done something to help manage feeling angry, stressed, or anxious? I hav...
The Story of Emotion | Christymatta's Blog
https://christymatta.wordpress.com/2010/05/02/the-story-of-emotion
The Story of Emotion. May 2, 2010 at 6:21 am. Where do emotions come from? Are they simply a wave that rolls over you, unpredictable and unchangable? Emotions are triggered by events in our environments or in our bodies. Something happens that starts the process of an emotional experience. This could be anything from rain outside to feeling sore from exercise. Verbal communication is the ability to name and label the emotion. What does that sinking feeling mean? How about sweaty palms and a racing heart?
About | Christymatta's Blog
https://christymatta.wordpress.com/about
Her approach uses principles and techniques supported by research, including mindfulness techniques for managing anxiety, depression and other problems. This site is designed as a stress management and mindfulness resource for anyone wanting to better manage their stress and improve their mindfulness practice. It is also designed as a resource for anyone wanting information about the latest research and articles on stress management and mindfulness. Contact for Training, Consultation or Writing:. You are...
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Kathy Ewing › A Ewing Kind of Day
http://kathyewing.com/2015/05/a-ewing-kind-of-day
Author of Missing: Coming to Terms with a Borderline Mother. Missing: Coming to Terms with a Borderline Mother. Excerpts from “Missing”. A Date with a Movie Buff. The Girls of Summer. Letters Home: Lessons of the Fathers. Review of Run by Ann Patchett. Review of The Year of the Flood by Margaret Atwood. A Ewing Kind of Day. Euclid Creek or Acacia, I said. These are two large Metroparks near our house. We can’t go anywhere where there are other dogs, he said. There’s that dog flu going around. Apparently ...
Kathy Ewing › A Date with a Movie Buff
http://kathyewing.com/writing/a-date-with-a-movie-buff
Author of Missing: Coming to Terms with a Borderline Mother. Missing: Coming to Terms with a Borderline Mother. Excerpts from “Missing”. A Date with a Movie Buff. The Girls of Summer. Letters Home: Lessons of the Fathers. Review of Run by Ann Patchett. Review of The Year of the Flood by Margaret Atwood. A Date with a Movie Buff. Before I met my husband, I didn’t even know movie theaters were open on Thanksgiving, let alone on Christmas, let alone that people would actually leave their loved ones to go see.
Kathy Ewing › The Girls of Summer
http://kathyewing.com/writing/the-girls-of-summer
Author of Missing: Coming to Terms with a Borderline Mother. Missing: Coming to Terms with a Borderline Mother. Excerpts from “Missing”. A Date with a Movie Buff. The Girls of Summer. Letters Home: Lessons of the Fathers. Review of Run by Ann Patchett. Review of The Year of the Flood by Margaret Atwood. The Girls of Summer. There’s the familiar green diamond and the familiar summer sounds: the crack of the bat, the thump of the ball in the glove, and the calls of Good eye, good eye! But let’s leave aside...
Kathy Ewing › Blog archives
http://kathyewing.com/2014/11
Author of Missing: Coming to Terms with a Borderline Mother. Missing: Coming to Terms with a Borderline Mother. Excerpts from “Missing”. A Date with a Movie Buff. The Girls of Summer. Letters Home: Lessons of the Fathers. Review of Run by Ann Patchett. Review of The Year of the Flood by Margaret Atwood. Monthly Archives: November 2014. Saturday, November 29, 2014. Katie J.M. Baker. Bill Cosby: Lost, Stolen, or Strayed. Sunday, November 23, 2014. How To Be Happy. Subscribe to Blog via Email.
Kathy Ewing › Changing My Status, Except Not Really
http://kathyewing.com/2015/06/changing-my-status-except-not-really
Author of Missing: Coming to Terms with a Borderline Mother. Missing: Coming to Terms with a Borderline Mother. Excerpts from “Missing”. A Date with a Movie Buff. The Girls of Summer. Letters Home: Lessons of the Fathers. Review of Run by Ann Patchett. Review of The Year of the Flood by Margaret Atwood. Changing My Status, Except Not Really. 8220;I don’t know what happened, Kathy,” such a person recently told me, gravely placing her hand on my forearm. “But, whatever it was, I’...Facebook may think ...
Kathy Ewing › Review of The Year of the Flood by Margaret Atwood
http://kathyewing.com/writing/review-of-the-year-of-the-flood
Author of Missing: Coming to Terms with a Borderline Mother. Missing: Coming to Terms with a Borderline Mother. Excerpts from “Missing”. A Date with a Movie Buff. The Girls of Summer. Letters Home: Lessons of the Fathers. Review of Run by Ann Patchett. Review of The Year of the Flood by Margaret Atwood. Review of The Year of the Flood by Margaret Atwood. The Year of the Flood. Sexism, of course, is one of Atwood’s recurrent themes. This Canadian writer’s best-known work,. The Year of the Flood. 2003) It ...
Kathy Ewing › Review of Run by Ann Patchett
http://kathyewing.com/writing/review-of-run
Author of Missing: Coming to Terms with a Borderline Mother. Missing: Coming to Terms with a Borderline Mother. Excerpts from “Missing”. A Date with a Movie Buff. The Girls of Summer. Letters Home: Lessons of the Fathers. Review of Run by Ann Patchett. Review of The Year of the Flood by Margaret Atwood. Review of Run by Ann Patchett. Ann Patchett with friend. But Doyle’s oldest son Sullivan dashed parental hopes in adolescence, when his reckless driving and the ensuing scandal ruined his father’s career ...
Kathy Ewing › About Kathy Ewing
http://kathyewing.com/kathy
Author of Missing: Coming to Terms with a Borderline Mother. Missing: Coming to Terms with a Borderline Mother. Excerpts from “Missing”. A Date with a Movie Buff. The Girls of Summer. Letters Home: Lessons of the Fathers. Review of Run by Ann Patchett. Review of The Year of the Flood by Margaret Atwood. Kathy Ewing has lived in Cleveland Heights, Ohio, for twenty-five years, in. Kathy grew up in Canton, Ohio, the youngest of three girls. Her father Martin Miller was a columnist for the. She met her husba...
Kathy Ewing › Getting Things Done!
http://kathyewing.com/2015/05/getting-things-done
Author of Missing: Coming to Terms with a Borderline Mother. Missing: Coming to Terms with a Borderline Mother. Excerpts from “Missing”. A Date with a Movie Buff. The Girls of Summer. Letters Home: Lessons of the Fathers. Review of Run by Ann Patchett. Review of The Year of the Flood by Margaret Atwood. The guy at the hardware store looked at me as though I was speaking gibberish, or Martian. Which always happens to me in hardware stores. Your new drain should have come with something like this, ...I exp...
Kathy Ewing › Blog archives
http://kathyewing.com/2015/06
Author of Missing: Coming to Terms with a Borderline Mother. Missing: Coming to Terms with a Borderline Mother. Excerpts from “Missing”. A Date with a Movie Buff. The Girls of Summer. Letters Home: Lessons of the Fathers. Review of Run by Ann Patchett. Review of The Year of the Flood by Margaret Atwood. Monthly Archives: June 2015. Changing My Status, Except Not Really. Wednesday, June 10, 2015. How To Be Happy. Subscribe to Blog via Email. Join 26 other subscribers. Anything to Stop the Pain.
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Christy Mathewson – The Official Website of Christy Mathewson
The Official Website of Christy Mathewson. Scroll down to content. CMG Worldwide Welcomes You to the Official Website of Christy Mathewson. On the mound, Mathewson was a fierce competitor who became arguably the most dominating pitcher of all time. During his illustrious 17-year career, he led the league in wins four times, won five strikeout titles, won 30 or more games four times, pitched four shutouts and ten complete games in World Series competition, and won 373 games in his career. 8220;If you̵...
Christy Mathewson Day I A 23circles Production
Captures the spirit of. Factoryville, PA as they celebrate their. Most famous resident, Hall of Fame pitcher Christy Mathewson. Members of the community tell their own history of triumphs and adversities through the framework of the yearly celebration of their favorite son. Trying to always remember the past in their present,. Factoryville is very much a nostalgic town yearning to make a mark on theirs and surrounding. 2011 23circles Productions 570.575.7318 info@23circles.com.
Christy Mathis – Just another WordPress site
Color Specialist and Stylist. 9:00 am - 6:00 pm. 9:00 am - 6:00 pm. 9:00 am - 6:00 pm. 9:00 am - 6:00 pm. Highlight price does not include additional services (gloss, glaze, toner, or breaking the base). 5402 Arapaho Rd Studio #1. Christy Mathis The Salon would like all clients to be completely satisfied with their service and will offer a correction at no charge if scheduled within 14 days of the original appointment. We do not offer refunds on services. Ligula Ullamcorper Amet Vestibulum.
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Newlyweds in Nicolosi
Friday, January 04, 2008. Eggplant Parmesan on a Friday Afternoon. Quick, Easy, and Fun Cooking Lessons from our Sicilian Chefs- Mary and Rose! Today is the last day of my "holiday vacation" so Jacque and I spent the morning learning how to make genuine Sicilian Eggplant Parmesan. Our friends, sisters Mary and Rose Rapisarda, taught us all the tricks including which tomato sauce to buy and how to add the olive oil last. All of the ingredients were very natural and easy to prepare. We dove right in but yo...
Christymatta's Blog | Just another WordPress.com weblog
I am excited to announce that my new book is now Available for pre-order from Amazon.com. And Barnes and Noble. Available April 1st, 2012. Learn more at my website www.dbtmind.com. Follow my new blog on my website. This blog includes my posts from The Huffington Post. And Mental Help Ne. February 27, 2012 at 10:59 am. Posts on PsychCentral and Mental Help Net. If you’d like to see some of my newer posts, you can follow these links to Psychcentral.com. And Are You Highly Emotionally Sensitive? In order to...
Christy Matte – Boston-Area Freelance Writer
Christy Matte is a Boston-area freelance writer with a diverse background that includes working with young people, non-profits, technology, education, adult training, event planning, grant writing, and international program support. She enjoys travel and exploration, learning new things, reality TV and spending time with her kids. Christy blogs about toys, travel, and technology at Quirky Fusion. And reviews apps at Common Sense Media.
Christy Matthews [dot] com
The City of Angels/Los Angeles, California. Christy Matthews Dot Com - The Official Website of Christy Matthews. Here you'll find everything you need to know about the Ebdon Entertainment representative including all the latest editions of UNCENSORED, her biography, stats on her wrestling career and all her favoured moves. Now you can watch her every week in Supreme Championship Wrestling.
DFW Month of Planner | Christy Matthews Events
DFW Month of Planner. SERVING DFW, SF, and BEYOND. BOUTIQUE SPECIAL EVENT CONSULTING, PLANNING and COORDINATION. CME stands with marriage equality. LOVE IS LOVE! Serving DFW, SF, and Beyond 805.717.2454. X000A9; 2015 Christy Matthews Events. A doodle dog creative website and brand.
Highheeled Pancakes Studio - Artwork of Christy Maurer
Highheeled Pancakes Studio - Artwork of Christy Maurer. Wednesday, November 19, 2014. Landscape Paintings - my soul mate of art. Landscape painting is my truest love. Here are some that are still available for sale. All the Time - SOLD! He Carried the Cure. Gouache and Wax on paper. Ok, everyone act silly this time - SOLD. 2nd place - Noyes Museum of Art Plein Air Festival, 2011. Trading My Cow For Magic Beans. Here I Am, Above Tall Trees. Monoprints and Gouache on Paper. As Around The Sun. Sometimes I l...
Making It Up As I Go Along
Making It Up As I Go Along. It makes no difference how deeply seated may be the trouble, how hopeless the outlook how muddled the tangle, how great the mistake. A sufficient realization of love will dissolve it all." Emmet Fox. Tuesday, November 25, 2014. But, yesterday, I remembered I have a flashlight. I've always had a flashlight. So, I flipped it on and crawled out from under the bed. Thursday, September 11, 2014. Then I met another lady in CF clinic. Danielle was two, and I was pregnant with Sar...
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