cjwalkley.blogspot.com
Do I Run For Fun Or Is It Fun To Run?: November 23 - Oh Crap!
http://cjwalkley.blogspot.com/2006/11/november-23-oh-crap.html
Do I Run For Fun Or Is It Fun To Run? Friday, November 24, 2006. November 23 - Oh Crap! I'm definitely not a happy camper today, a torn hamstring while playing touch has pretty much put paid to my thoughts of doing the Knox Half in December. Was really filthy after I had done it, as we were leading 7-0 and it was late in the game, and then it just popped! I could rant and rave, but that's not going to do me any good, so now it's focus on my recovery and make sure I do everything to avoid a recurrence.
cjwalkley.blogspot.com
Do I Run For Fun Or Is It Fun To Run?: FEBRUARY 5 2008 - ANOTHER START!
http://cjwalkley.blogspot.com/2008/02/february-5-2008-another-start.html
Do I Run For Fun Or Is It Fun To Run? Tuesday, February 05, 2008. FEBRUARY 5 2008 - ANOTHER START! Well I'm not going to get any blogging completed if I keep procrastinating about filling in the 12 months of missed time on here, so in a brief nutshell:. They were both much more important to me than that, however this is neither the time or the place to get into these events. Anyhow, onto my running. Highlights over this time were:. Became a run leader for Start to Finish/Nike. I'm a run leader for the Ru...
jojo-runjanerun.blogspot.com
Come be a little crazy with me - jojo ;): December 2010
http://jojo-runjanerun.blogspot.com/2010_12_01_archive.html
Come be a little crazy with me - jojo ;). Well i guess ill talk about running.no doubt ill bore people senseless with other stuff as well.will try to keep jokes to a minimum.for other people's sanity :). Friday, December 31, 2010. Another 30mins and Happy New Year. Yep got up and went for the run this morning. 30mins in blocks of 7.5mins. felt fine but some slight discomfort at the end. not limping or anything-just aware of the left hip(as i have been after hte elliptical). After the 4x7.5mins for 3 ...
jojo-runjanerun.blogspot.com
Come be a little crazy with me - jojo ;): August 2010
http://jojo-runjanerun.blogspot.com/2010_08_01_archive.html
Come be a little crazy with me - jojo ;). Well i guess ill talk about running.no doubt ill bore people senseless with other stuff as well.will try to keep jokes to a minimum.for other people's sanity :). Thursday, August 26, 2010. That's a bit better. Well yesterday run of 30 mins felt like crap. legs didnt want to move-just felt heavy and niggly. left shin very sore(i iced) and my whole glute/hip area feels VERY tight. struggled for the 30mins but got the tick in the box. Wednesday, August 25, 2010.
jruns.wordpress.com
the house is wrecked | JRuns
https://jruns.wordpress.com/2010/11/15/the-house-is-wrecked
What I write about when I think about what i think about running. The decline and fall of western civilization. All this reading is giving me an injury. The house is wrecked. November 15, 2010. At one point the boys dragged all the toys in the house outside and tipped them all on the grass, including bits of train sets and puzzles, just for fun. Unfortunately, we’ll probably have to invite them to our house next time. I think I might hide the red cordial. Nov 15, 2010. I must be a glutton for punishment ...
jruns.wordpress.com
personal best | JRuns
https://jruns.wordpress.com/personal-best
What I write about when I think about what i think about running. In no particular order:. 5km – 18 minutes 50 seconds. 10km – 38 minutes 12 seconds. Half marathon – 1 hour 22 minutes 2 seconds. Marathon 2 hours 58 minutes 28 seconds. Minesweeper (expert level) 80 seconds. Pizza delivery – pizza delivered to 8 houses in under 30 minutes. Blog posts – 4 in one day. There’s some soft stuff there, particularly the blog posts. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
jruns.wordpress.com
need an adventure | JRuns
https://jruns.wordpress.com/2010/11/18/need-an-adventure
What I write about when I think about what i think about running. All this reading is giving me an injury. November 18, 2010. The girl driving the car ahead of me was traumatised. She jumped out of the car and starting whacking the guy, who ran away to safety – on the other side of Hoddle Street. Everyone was okay, at least physically, but it was a shock. I guess us suburban family-types should make sure we’re tucked up safe in bed by 9:30, as normal. It should be doable. Anyone want to do that one too?
jruns.wordpress.com
JRuns | what I write about when I think about what i think about running | Page 2
https://jruns.wordpress.com/page/2
What I write about when I think about what i think about running. The decline and fall of western civilization. November 12, 2010. It often strikes me that the world is going to hell in rather a rapid way. In fact, I can often be heard to say, on hearing Ke$ha. 8216;s “music”, that life is barely worth living. I had another moment like that last night. I figured out I could now watch TV shows downloaded from the web on my PS3. Not such a bad thing, you might imagine, but think about it:. November 11, 2010.
jojo-runjanerun.blogspot.com
Come be a little crazy with me - jojo ;): January 2011
http://jojo-runjanerun.blogspot.com/2011_01_01_archive.html
Come be a little crazy with me - jojo ;). Well i guess ill talk about running.no doubt ill bore people senseless with other stuff as well.will try to keep jokes to a minimum.for other people's sanity :). Tuesday, January 4, 2011. The year in review. Ok i plagiarised a little from Em's blog here and decided to review after reading hers. ANyway my year in review. Beginning of the year was awesome. 400(65.1) gold at masters. 800 (2.34.76)bronze at masters-and ran with a limp due to achilles. Then the half m...