claudia100days.blogspot.com

100-Day Heart Challenge

Thursday, June 2, 2011. Friday, May 6, 2011. Good luck to everyone and I want to thank the lady who brought us flowers, I really liked that a lot. I want to thank Tyna for the chocolates in the packet that she gave us, they were from Hawaii and were very delicious! Friday, April 22, 2011. She is a great trainer. This past week I bought a "magical cream," supposedly to help reduce our abs. It is made from marine algae, this cream you put on at night but it stinks. I hope this works! Friday, April 15, 2011.

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Thursday, June 2, 2011. Friday, May 6, 2011. Good luck to everyone and I want to thank the lady who brought us flowers, I really liked that a lot. I want to thank Tyna for the chocolates in the packet that she gave us, they were from Hawaii and were very delicious! Friday, April 22, 2011. She is a great trainer. This past week I bought a magical cream, supposedly to help reduce our abs. It is made from marine algae, this cream you put on at night but it stinks. I hope this works! Friday, April 15, 2011.

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100-Day Heart Challenge | claudia100days.blogspot.com Reviews

https://claudia100days.blogspot.com

Thursday, June 2, 2011. Friday, May 6, 2011. Good luck to everyone and I want to thank the lady who brought us flowers, I really liked that a lot. I want to thank Tyna for the chocolates in the packet that she gave us, they were from Hawaii and were very delicious! Friday, April 22, 2011. She is a great trainer. This past week I bought a "magical cream," supposedly to help reduce our abs. It is made from marine algae, this cream you put on at night but it stinks. I hope this works! Friday, April 15, 2011.

INTERNAL PAGES

claudia100days.blogspot.com

1

100-Day Heart Challenge

http://claudia100days.blogspot.com/2011/04/esta-semana-fue-muy-pesada-para-mi.html

Friday, April 15, 2011. Subscribe to: Post Comments (Atom). I am a proud mother of 2 boys and 1 girl. I was born in Guadalajara, Mexico and graduated from school there. I currently live in Provo. My goal for the 100-Day Heart Challenge is to lower my blood pressure. View my complete profile. Other 100-Day Heart Challenge Participants. Esta semana me fue muy byen en la clase de nutrici. Esta semana fue muy pesada para mi porque por un 1. Simple theme. Powered by Blogger.

2

100-Day Heart Challenge

http://claudia100days.blogspot.com/2011/05/ya-estamos-en-las-finales-de-la-carrera.html

Friday, May 6, 2011. Good luck to everyone and I want to thank the lady who brought us flowers, I really liked that a lot. I want to thank Tyna for the chocolates in the packet that she gave us, they were from Hawaii and were very delicious! This week our workouts was very extremely hard. Not to mention my baby was sick and he didn't feel well. The exercises that Katrina gave us was hard: the stairs and push-ups, I know it is worth it, and I am going to miss her a lot when the challenge is over!

3

100-Day Heart Challenge: May 2011

http://claudia100days.blogspot.com/2011_05_01_archive.html

Friday, May 6, 2011. Good luck to everyone and I want to thank the lady who brought us flowers, I really liked that a lot. I want to thank Tyna for the chocolates in the packet that she gave us, they were from Hawaii and were very delicious! This week our workouts was very extremely hard. Not to mention my baby was sick and he didn't feel well. The exercises that Katrina gave us was hard: the stairs and push-ups, I know it is worth it, and I am going to miss her a lot when the challenge is over!

4

100-Day Heart Challenge

http://claudia100days.blogspot.com/2011/06/estoy-muy-contenta-porque-e-terminado.html

Thursday, June 2, 2011. Subscribe to: Post Comments (Atom). I am a proud mother of 2 boys and 1 girl. I was born in Guadalajara, Mexico and graduated from school there. I currently live in Provo. My goal for the 100-Day Heart Challenge is to lower my blood pressure. View my complete profile. Other 100-Day Heart Challenge Participants. El martes fue una cena espectacular con una comida. Estoy muy contenta porque e terminado mi carrera e. Simple theme. Powered by Blogger.

5

100-Day Heart Challenge: February 2011

http://claudia100days.blogspot.com/2011_02_01_archive.html

Friday, February 25, 2011. The 100 heart day challenge is working for me! Estoy muy emocionada porque el martes me pese y baje 1 lb 1/2! Yo se que no es mucho pero algo es algo. he cambiado la alimentacion con la nutriologa, y la entrenadora me ha ayudado mucho. Y he aprendido muchas cosas nuevas. He aprendido de los carbohidratos, las porciones, y sobre todo que puedo comer las lechugas, jicamas, y pepino todo lo que quiera. I am so excited I have LOST 1 1/2 lbs. I have learned to love "the STAIR MASTER...

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deanne100days.blogspot.com

100-Day Heart Challenge: February 2011

http://deanne100days.blogspot.com/2011_02_01_archive.html

Monday, February 21, 2011. Slow and Steady Wins the Race. I sometimes (o.k. often) have to remind myself that my weight didn't come on in a week, or even a few months and it will likely take much longer than a week or a month to take it back off. I had a lot of experiences that helped me grow emotionally over the last couple of years. That emotional growth also led to physical growth as I ate my way through the emotional growth! Friday, February 18, 2011. There is a crazy mind game that I go through in r...

deanne100days.blogspot.com

100-Day Heart Challenge: An "AHA" moment

http://deanne100days.blogspot.com/2011/04/aha-moment.html

Sunday, April 17, 2011. I am looking forward to many more "AHA" moments in the coming weeks! April 21, 2011 at 7:19 PM. I am sick and was not at class, but I read your blog. Are you still having your bbq? If so where, when and what time? Subscribe to: Post Comments (Atom). View my complete profile. Other 100-Day Heart Challenge Participants. We ate. We chatted. We laughed. We froze. Why I Havent Joined the Circus. Simple theme. Powered by Blogger.

deanne100days.blogspot.com

100-Day Heart Challenge: We ate. We chatted. We laughed. We froze.

http://deanne100days.blogspot.com/2011/04/we-ate-we-chatted-we-laughed-we-froze.html

Tuesday, April 26, 2011. We ate. We chatted. We laughed. We froze. Thank you to those of you who braved the elements to come to our Freeze-out! Despite the weather, a good time was had by all, and we decided we should do it again sometime.when the weather cooperates a little better! Subscribe to: Post Comments (Atom). View my complete profile. Other 100-Day Heart Challenge Participants. We ate. We chatted. We laughed. We froze. Why I Havent Joined the Circus. Simple theme. Powered by Blogger.

deanne100days.blogspot.com

100-Day Heart Challenge: March 2011

http://deanne100days.blogspot.com/2011_03_01_archive.html

Monday, March 28, 2011. We Played Cards at the Gym. Our trainer really knows how to show us a good time! Here's how the game went:. At the end of the night my legs were jello, my arms were shaking and there was sweat covering my whole body. I felt really weak.until Jeff did the math for us. We did 104 of all of the exercises, totalling 416 reps. At that point I felt really strong! Wednesday, March 23, 2011. I read today was just what I needed. Here is my list of progress:. My wedding ring fits! I am lear...

tina100days.blogspot.com

100 Day Heart Challenge: March 2011

http://tina100days.blogspot.com/2011_03_01_archive.html

100 Day Heart Challenge. Monday, March 21, 2011. Where have I been for the past month? Actually I lost the access to my blog (I think I mentioned that I tend to lose things! My sweet hubby who encouraged me all the way (okay, maybe he even pushed me here and there! And I rode to the top of the left hand fork of Hobble Creek canyon. It is 11 miles straight up and 11 fabulously fast and fun miles straight down! I am still wondering! And you guessed it, there were leftovers. The only thing I can think of to...

tina100days.blogspot.com

100 Day Heart Challenge: April 2011

http://tina100days.blogspot.com/2011_04_01_archive.html

100 Day Heart Challenge. Tuesday, April 12, 2011. I have loved seeing the photos that some of you have posted of your families! Here is a picture of our precious clan! When you put all the pieces of this healthy lifestyle in place, you just feel good, don't you? Ann and I just finished our workout with Chad and for the first time, I felt great when we were done instead of feeling absolutely exhausted! I am feeling good! Isn't it great to have all of the support that we have during this challenge? Here I ...

deanne100days.blogspot.com

100-Day Heart Challenge: The Big Day

http://deanne100days.blogspot.com/2011/05/big-day.html

Friday, May 20, 2011. I can't believe the 5k is really tomorrow! May 20, 2011 at 6:47 PM. Good luck. You deserve a big finish and a big start for the rest of your life. May 20, 2011 at 8:26 PM. Ill be praying for all of those things for you too! Great job, Deanne! Subscribe to: Post Comments (Atom). View my complete profile. Other 100-Day Heart Challenge Participants. Dont Believe Everything You Think. Simple theme. Powered by Blogger.

deanne100days.blogspot.com

100-Day Heart Challenge: Why I Haven't Joined the Circus

http://deanne100days.blogspot.com/2011/04/why-i-havent-joined-circus.html

Friday, April 22, 2011. Why I Haven't Joined the Circus. 1) I wouldn't look too hot in a leotard (well, not yet anyway). 3) I still have a lot of work to do in the balance department (so I would probably fall off the tightrope). At our nutrition class last week (? Mindy gave us a pie chart to have us fill out about how much time we spend on certain things throughout our weeks. Mine was not so balanced. It just seems like when one thing is going really great, other areas suffer and I don't like that!

carolee100days.blogspot.com

100-Day Heart Challenge: March 2011

http://carolee100days.blogspot.com/2011_03_01_archive.html

Wednesday, March 23, 2011. Getting to know "US" - Kim and Carolee Cook. Well I know we are almost halfway into our journey and I'm just now getting this blogging thing down. with a little help. Now that I "get it" I am making a goal to write once a week and we'll see if I can make the twice a week appearance:). So far. it's been pretty good. The 4:30am mornings to get to our workouts have been draining with teenagers that come home late, but each visit has been well worth it. We have a great ...I wish I ...

kristen100days.blogspot.com

100-Day Heart Challenge: What I think we need here is a little perspective.....and maybe a new picture.

http://kristen100days.blogspot.com/2011/05/what-i-think-we-need-here-is-little.html

Thursday, May 5, 2011. What I think we need here is a little perspective.and maybe a new picture. Last week I gained weight. I stewed about it all last week and complained and complained about it this week. I, I, I, I was all I could think about. Me, me, me. Yesterday was a game changer for me. Not so much in my weight, but in life. Perspective, it's a funny thing. Isn't it amazing how one thing can change the way you look at life. And on, and on, and on. Subscribe to: Post Comments (Atom).

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claudia100days.blogspot.com

100-Day Heart Challenge

Thursday, June 2, 2011. Friday, May 6, 2011. Good luck to everyone and I want to thank the lady who brought us flowers, I really liked that a lot. I want to thank Tyna for the chocolates in the packet that she gave us, they were from Hawaii and were very delicious! Friday, April 22, 2011. She is a great trainer. This past week I bought a "magical cream," supposedly to help reduce our abs. It is made from marine algae, this cream you put on at night but it stinks. I hope this works! Friday, April 15, 2011.

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