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the upside down turtle

The upside down turtle. Saturday, November 21, 2009. Route 66 Mock Marathon. Summer/Fall 2009 RunnersWorld Training Season has been a blast! I am so proud of my "Like a ******" group training to run their first marathon as well as others who are training to run the longest race of their lives. Here are some pictures from the Route 66 Mock Marathon 11/7/09. First, some pics from the "Like the ******" group, who are popping their cherries at the Route 66 Marathon this weekend. Curtis' mug is always a treat.

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the upside down turtle | cocobeanlisa.blogspot.com Reviews

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The upside down turtle. Saturday, November 21, 2009. Route 66 Mock Marathon. Summer/Fall 2009 RunnersWorld Training Season has been a blast! I am so proud of my Like a ****** group training to run their first marathon as well as others who are training to run the longest race of their lives. Here are some pictures from the Route 66 Mock Marathon 11/7/09. First, some pics from the Like the ****** group, who are popping their cherries at the Route 66 Marathon this weekend. Curtis' mug is always a treat.

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the upside down turtle | cocobeanlisa.blogspot.com Reviews

https://cocobeanlisa.blogspot.com

The upside down turtle. Saturday, November 21, 2009. Route 66 Mock Marathon. Summer/Fall 2009 RunnersWorld Training Season has been a blast! I am so proud of my "Like a ******" group training to run their first marathon as well as others who are training to run the longest race of their lives. Here are some pictures from the Route 66 Mock Marathon 11/7/09. First, some pics from the "Like the ******" group, who are popping their cherries at the Route 66 Marathon this weekend. Curtis' mug is always a treat.

INTERNAL PAGES

cocobeanlisa.blogspot.com

1

the upside down turtle: The Stanky Leg

http://cocobeanlisa.blogspot.com/2009/05/stanky-leg.html

The upside down turtle. Tuesday, May 19, 2009. Please visit You Tube and rate this video of Jason ;) Thanks! Http:/ www.youtube.com/watch? Coco bean a.k.a. lisa. Subscribe to: Post Comments (Atom). Jen - A true inspiration. New week, new goals! Meet our Run Leaders. Great Race for Davila and Hall in Boston. Warrior Princess Trail Run. Good to be BACK. Off to Athens, Greece. MY FUN ADVENTURE TO ALBUQUERQUE. Great Morning for a Run! Usually the belly goes down. Coco bean a.k.a. lisa.

2

the upside down turtle: old news just discovered

http://cocobeanlisa.blogspot.com/2009/04/old-news-just-discovered.html

The upside down turtle. Sunday, April 12, 2009. Old news just discovered. Jason and i achieved marathon maniac status in december 2008 but i just noticed by googling myself (you should do so periodically) that we made the december 2008 newsletter. And so did tz. Tz is mentioned on page 20 and jason and i are mentioned on page 23 and our picture is on page 24. tz, why no pics? Atleast of a blister or something! Jason and i both have one star, the bronze level, but hope to move up soon. tz has 4!

3

the upside down turtle: December 2008

http://cocobeanlisa.blogspot.com/2008_12_01_archive.html

The upside down turtle. Sunday, December 21, 2008. To make a long story longer . . . Okay so since i have posted just 3 weeks ago, i have two more marathons, well one ultra and one marathon, under my belt. i guess you can say i have some experience. i still feel new to the game. just lots of activity in a short period of time and a few lessons learned. . White rock one week after sunmart. what the hell are we thinking? Do they not realize that the people that come in at the end need food and drink just...

4

the upside down turtle: May 2009

http://cocobeanlisa.blogspot.com/2009_05_01_archive.html

The upside down turtle. Tuesday, May 19, 2009. Please visit You Tube and rate this video of Jason ;) Thanks! Http:/ www.youtube.com/watch? Coco bean a.k.a. lisa. Subscribe to: Posts (Atom). Jen - A true inspiration. New week, new goals! Meet our Run Leaders. Great Race for Davila and Hall in Boston. Warrior Princess Trail Run. Good to be BACK. Off to Athens, Greece. MY FUN ADVENTURE TO ALBUQUERQUE. Great Morning for a Run! Usually the belly goes down. Would the real coco bean please stand up. . .

5

the upside down turtle: Route 66 Mock Marathon

http://cocobeanlisa.blogspot.com/2009/11/route-66-mock-marathon.html

The upside down turtle. Saturday, November 21, 2009. Route 66 Mock Marathon. Summer/Fall 2009 RunnersWorld Training Season has been a blast! I am so proud of my "Like a Virgin" group training to run their first marathon as well as others who are training to run the longest race of their lives. Here are some pictures from the Route 66 Mock Marathon 11/7/09. First, some pics from the "Like the Virgin" group, who are popping their cherries at the Route 66 Marathon this weekend. Curtis' mug is always a treat.

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mystrides.blogspot.com

Strides: October 2009

http://mystrides.blogspot.com/2009_10_01_archive.html

Moving from enduring to embracing. Thursday, October 29, 2009. Back to the Early Days. Woke up late yesterday and wasn't able to get my Wednesday run in. Instead, I ran today, and I will run again tomorrow. This will still give me a day off from running before Springfield, since I will not be running the Tulsa Run this weekend, just a day before the Bass Pro Shops Marathon. Challenge. I have endured. Except maybe running 50 miles. Distance: 4.13 miles. Avg Mile Pace: 8:49. Links to this post. Great idea ...

mystrides.blogspot.com

Strides: September 2009

http://mystrides.blogspot.com/2009_09_01_archive.html

Moving from enduring to embracing. Tuesday, September 29, 2009. I was out of town last week, so I have some catching up to do today. Last week's runs were pretty standard runs, although I was running without my MP3 player. My (second) Sansa Clip finally quit working for good the weekend of the 18th. I was in Houston last WednesdayFriday, so I ran 5ish miles in the vicinity of the hotel without getting lost, so I'm now 2 for 3. Distance: 6.06 miles. Avg Mile Pace: 8:13. Distance: 20.12 miles. I contemplat...

mystrides.blogspot.com

Strides: Saturday's Run: A Reminder that the Earth is Still Spinning...Fast

http://mystrides.blogspot.com/2010/03/saturdays-run-reminder-that-earth-is.html

Moving from enduring to embracing. Monday, March 29, 2010. Saturday's Run: A Reminder that the Earth is Still Spinning.Fast. My hope Friday night as I went to bed was that the wind would calm overnight. I think the opposite was the case. I knew I was in trouble Saturday morning when I awoke and I could hear the wind chimes dinging and our neighbor's flag pole clanging in their front yard. Path, not the bike. Extrapolated, I would not have made a full 26.2 in under 4 hours, a fact that concerned me ve...

mystrides.blogspot.com

Strides: Testing the MapMyRun App

http://mystrides.blogspot.com/2010/11/testing-mapmyrun-app.html

Moving from enduring to embracing. Friday, November 12, 2010. Testing the MapMyRun App. I ran an easy five this morning, and again, there were notable discrepancies between MMR and my Garmin. This time, the discrepancy affected both pace and distance. I was running on a very familiar path at a very familiar pace, yet MMR showed that I was .2 mile behind and several seconds per mile slower than the Garmin (and my instincts). Subscribe to: Post Comments (Atom). Broken Arrow, OK, United States. I began runn...

mystrides.blogspot.com

Strides: May 2010

http://mystrides.blogspot.com/2010_05_01_archive.html

Moving from enduring to embracing. Thursday, May 20, 2010. I was originally going to entitle this blog post, "Wet Runs," in light of the recent weather, but I thought better of it. Yesterday, I had a great, relatively slow 8-miler. I missed this morning (my third Thursday in a row to miss). I can't post any stats below because bimactive.com seems to be having problems this morning (I think they have been since this past Saturday). My next race will be in October. I'm still waiting to hear about atten...

simul8dme.blogspot.com

Smoke and Mirrors: April 2009

http://simul8dme.blogspot.com/2009_04_01_archive.html

Sunday, April 12, 2009. The third and fourth time around though Eddie got a bit tougher to impress. Clocking the "easiest" 20 miles of the running career however made even running laps bearable. I think the only way to improve on this run is to maybe cut back on the black clothes on sunny days. I do believe I am ready for OKC. Miles for the week -30. Globo Gymers - 2 bakers dozens (which I greeted cheerfully with lots of encouragement and support. surely they won't find it condescending(. As cute as I am.

simul8dme.blogspot.com

Smoke and Mirrors: July 2010

http://simul8dme.blogspot.com/2010_07_01_archive.html

Thursday, July 1, 2010. Muh solar array done blowed up. I know they ran cuz they were all still around when I spotted a new rooftop. Are all runners as greedy for a change of scenery as me? Some want water stops, gotta say I would rather have something interesting to look at. Subscribe to: Posts (Atom). I like stromboli from Uncle Vinny's on 71st in B.A. I believe there is probably microbial life on IO. I got better looking overnight. again. View my complete profile. Run for a reason, or run for fun!

simul8dme.blogspot.com

Smoke and Mirrors: Girlfriend!

http://simul8dme.blogspot.com/2012/09/girlfriend.html

Sunday, September 30, 2012. We were pimped out. Now let me give you a piece of advice. If you have a ten or eleven year old. Take yourself to Wally world. Or wherever. Just go while they got the halloween stuff out. Yeah, Yeah, it's fall holiday season at your house. Don't bring that crap to my blog. Here, it's "boy get your butt in there and brush your teeth! Okay they put a bit more effort and polish into theirs. They gotta go down. And apparently you gotta be very serious about your hot! I like stromb...

simul8dme.blogspot.com

Smoke and Mirrors: Some take 26.2

http://simul8dme.blogspot.com/2012/10/some-take-262.html

Saturday, October 6, 2012. Some take 26.2. Some take a few more than that. I have to try. Only you can prevent forest fires. September 17, 2015 at 1:31 PM. Subscribe to: Post Comments (Atom). I like stromboli from Uncle Vinny's on 71st in B.A. I believe there is probably microbial life on IO. I got better looking overnight. again. View my complete profile. Run for a reason, or run for fun! I Run Like A Runners World Girl! What Are You Lookin' At? Miles to go before I sleep. Living On Tulsa Time.

mystrides.blogspot.com

Strides: December 2009

http://mystrides.blogspot.com/2009_12_01_archive.html

Moving from enduring to embracing. Monday, December 14, 2009. A Few Firsts at the Las Vegas Rock n' Roll Marathon. With this being my first time to visit Sin City, it seemed appropriate that I experience a few "Firsts" at the Las Vegas Rock n' Roll Marathon on December 6. Realizing the folly of my mode of travel on the way out, I took a cab back to the Paris. Sunday morning, I took the monorail to the MGM Grand, which put me much closer to the Mandalay. Monorail: another marathon travel first. At mile 9,...

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the upside down turtle

The upside down turtle. Saturday, November 21, 2009. Route 66 Mock Marathon. Summer/Fall 2009 RunnersWorld Training Season has been a blast! I am so proud of my "Like a Virgin" group training to run their first marathon as well as others who are training to run the longest race of their lives. Here are some pictures from the Route 66 Mock Marathon 11/7/09. First, some pics from the "Like the Virgin" group, who are popping their cherries at the Route 66 Marathon this weekend. Curtis' mug is always a treat.

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