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CompeteFeat | 12 weeks. 3 kids. 1 show.

12 weeks. 3 kids. 1 show. (by Bryna)

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CONTACTS AT COMPETEFEAT.COM

Bryna DeLuca

930 W. ●●●●●●●ers Ln.

Ea●●le , Idaho, 83616

United States

208●●●436
Br●●●●●@gmail.com

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Bryna DeLuca

930 W. ●●●●●●●ers Ln.

Ea●●le , Idaho, 83616

United States

208●●●436
Br●●●●●@gmail.com

View this contact

Bryna DeLuca

930 W. ●●●●●●●ers Ln.

Ea●●le , Idaho, 83616

United States

208●●●436
Br●●●●●@gmail.com

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CompeteFeat | 12 weeks. 3 kids. 1 show. | competefeat.com Reviews
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12 weeks. 3 kids. 1 show. (by Bryna)
<META>
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1 about me
2 supplements i take
3 competefeat
4 by bryna
5 1 comment
6 posted in exercise
7 lifting weights
8 random thoughts
9 working out
10 daily recipe
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about me,supplements i take,competefeat,by bryna,1 comment,posted in exercise,lifting weights,random thoughts,working out,daily recipe,easy and healthy,ingredients,6 egg whites,clean spray oil,directions,enjoy,posted in compete,dieting,exercise,protein
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CompeteFeat | 12 weeks. 3 kids. 1 show. | competefeat.com Reviews

https://competefeat.com

12 weeks. 3 kids. 1 show. (by Bryna)

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1

Lifting Weights | CompeteFeat

http://competefeat.com/category/lifting-weights

12 weeks. 3 kids. 1 show. Category Archives: Lifting Weights. April 4, 2012. Is The Green Eyed Monster Real? Is the Green Eyed Monster real? I wish I knew the answer to that. I would slay my monster for good. Why am I writing this? To have that proverbial good cry on paper? Go out there, get your sweat on, and happy hunting! March 5, 2012. There has been a request for a healthy breakfast cookie that includes coconut, oats and honey! They are amazingly delicious! Yield: 12 large – 48 small. LARGE COOKIES:...

2

Daily Recipe! Three Bean Chili! | CompeteFeat

http://competefeat.com/2012/03/19/daily-recipe-three-bean-chili

12 weeks. 3 kids. 1 show. March 19, 2012. This is a great chili recipe! This freezes amazingly well too! Heat and Serve-Three Bean Chili. IN A STOCK POT-SAUTE UNTIL SOFT-MEDIUM HEAT:. 1 white onion, medium, small diced. 1 each yellow and green pepper, large, small diced. 4 celery stalks, small diced. ADD TO VEGGIES FOR ANOTHER FIVE MINUTES:. 1 Tbsp. chili powder. 1 Tbsp. cumin powder. 1 tsp garlic powder. DRAIN BEANS, PUREE HALF, THEN ADD ALL BEANS TO POT:. 2 cans black beans. 2 cans garbonzo beans.

3

Exercise | CompeteFeat

http://competefeat.com/category/exercise

12 weeks. 3 kids. 1 show. April 4, 2012. Is The Green Eyed Monster Real? Is the Green Eyed Monster real? I wish I knew the answer to that. I would slay my monster for good. Why am I writing this? To have that proverbial good cry on paper? Go out there, get your sweat on, and happy hunting! March 27, 2012. Triple Berry Oatmeal Souffle! Here is a great breakfast recipe! Triple Berry Oatmeal Souffle. Serving Size: 6 (more or less). 2 cups steel cut oats, cooked. 1/2 cup non flavored greek yogurt, room temp.

4

Recipes | CompeteFeat

http://competefeat.com/category/recipes

12 weeks. 3 kids. 1 show. March 27, 2012. Triple Berry Oatmeal Souffle! Here is a great breakfast recipe! Triple Berry Oatmeal Souffle. Serving Size: 6 (more or less). 2 cups steel cut oats, cooked. 1 sm bag berries / frozen Triple Berry Blend. Leave out of freezer at time of recipe prep. 1/2 cup non flavored greek yogurt, room temp. 1 Tbsp. raw honey. 1/4 tsp. pumpkin pie spice. 1/2 tsp. maple flavor (premium brand / frontier). 6 X 12oz., oven proof bowls. March 19, 2012. This is a great chili recipe!

5

Daily Recipe! Healthy Almond Butter And Apple Snack! | CompeteFeat

http://competefeat.com/2012/02/29/daily-recipe-healthy-almond-butter-and-apple-snack

12 weeks. 3 kids. 1 show. February 29, 2012. Healthy Almond Butter And Apple Snack! This is a healthy fun treat! This is a great snack for my kids and they love them! I put natural, low sugar granola on theirs. I keep mine plain since this is more of a “cheat” for me. Nut-Better Appples and Pear. 2 – family size bags, equal to 3 cups, apple slices or pears. 2/3 to 1 cup almond butter, freshly made and organic only, can be made at bulk section in natural food stores. 1Put granola in a shallow dish. You ar...

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desilet.blogspot.com desilet.blogspot.com

The Real World - Suburbia: 6:00 am

http://desilet.blogspot.com/2012/01/600-am.html

The Real World - Suburbia. I live in Suburbia. I work in Suburbia. I shop in Suburbia. I am completely surrounded by it. There is no escape. But in a place so poised and manicured, what could really go awry? This is what time I wake up. Every morning. Without fail. Good morning, Maia. Can I come snugga yoo. Sure, climb on up. (Hear playful infant-yelling on the monitor as she climbs up the side of our bed.). Come here, baby. Let's go night-night. Mommy's tired. I've been awake for 8.3 seconds! Seriously&...

desilet.blogspot.com desilet.blogspot.com

The Real World - Suburbia: March 2012

http://desilet.blogspot.com/2012_03_01_archive.html

The Real World - Suburbia. I live in Suburbia. I work in Suburbia. I shop in Suburbia. I am completely surrounded by it. There is no escape. But in a place so poised and manicured, what could really go awry? You've Got to Be Kidding Me! It is lonely, cold and drizzling outside. Sunday afternoon at the gym. Not a peep to be heard as I enter the (completely! Empty gym. Music is blaring, TVs are on loud, but not a soul or a cell to warm the place up. Aaahh, but I am here. But my bed sounds so much better!

desilet.blogspot.com desilet.blogspot.com

The Real World - Suburbia: October 2011

http://desilet.blogspot.com/2011_10_01_archive.html

The Real World - Suburbia. I live in Suburbia. I work in Suburbia. I shop in Suburbia. I am completely surrounded by it. There is no escape. But in a place so poised and manicured, what could really go awry? You didn't know this? She doesn't have such little shits. Here I am trying to get her to poop in the toilet because I am SO TIRED of cleaning that shit up! Do I take off her diaper and set her on the toilet saying, "This is where you poop."? I hate potty training. I put her on the toilet and she did ...

desilet.blogspot.com desilet.blogspot.com

The Real World - Suburbia: New Adventures!

http://desilet.blogspot.com/2012/06/new-adventures.html

The Real World - Suburbia. I live in Suburbia. I work in Suburbia. I shop in Suburbia. I am completely surrounded by it. There is no escape. But in a place so poised and manicured, what could really go awry? I know you have been waiting for this. Anxiously, patiently, not-so-patiently, frustrated, slamming your laptop closed, wondering. WHY HASN'T SHE POSTED ANYTHING? I know. I heard you. S she pregnant, getting a new job, a new puppy that likes to eat underwear? Okay, Lisa. You still have not told u...

desilet.blogspot.com desilet.blogspot.com

The Real World - Suburbia: August 2011

http://desilet.blogspot.com/2011_08_01_archive.html

The Real World - Suburbia. I live in Suburbia. I work in Suburbia. I shop in Suburbia. I am completely surrounded by it. There is no escape. But in a place so poised and manicured, what could really go awry? Luckily I married an amazing man who has pushed me to remain independent, to find friends. I wouldn't have any if it weren't for him. No joke. This was a MAJOR point of contention during the first 5 years of our marriage. To go shoot whistle pigs. Out in the desert. He would invite his friends. But h...

desilet.blogspot.com desilet.blogspot.com

The Real World - Suburbia: An absolute luxury!

http://desilet.blogspot.com/2011/12/absolute-luxury.html

The Real World - Suburbia. I live in Suburbia. I work in Suburbia. I shop in Suburbia. I am completely surrounded by it. There is no escape. But in a place so poised and manicured, what could really go awry? In the season of giving and Thanksgiving (I am still in the mood from over a month ago! I am taking a moment to share something with you. Something I am SO THANKFUL for. Something that goes completely overlooked everyday. Turn on hot water (no cold, because it was so limited that we had. This is alwa...

desilet.blogspot.com desilet.blogspot.com

The Real World - Suburbia: September 2011

http://desilet.blogspot.com/2011_09_01_archive.html

The Real World - Suburbia. I live in Suburbia. I work in Suburbia. I shop in Suburbia. I am completely surrounded by it. There is no escape. But in a place so poised and manicured, what could really go awry? Its 4:30pm and I am ready to go to bed. However "with-it" and on top of stuff I may have sounded in my last post. IT'S ALL LIES! I am completely having ONE OF THOSE DAYS! I lied about having my sh*t together, I lied about eating well, I lied about it all! Okay, maybe not. Happen when Phil is at the f...

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CompeteFeat | 12 weeks. 3 kids. 1 show.

12 weeks. 3 kids. 1 show. April 4, 2012. Is The Green Eyed Monster Real? Is the Green Eyed Monster real? I wish I knew the answer to that. I would slay my monster for good. Why am I writing this? To have that proverbial good cry on paper? Go out there, get your sweat on, and happy hunting! March 27, 2012. Triple Berry Oatmeal Souffle! Here is a great breakfast recipe! Triple Berry Oatmeal Souffle. Serving Size: 6 (more or less). 2 cups steel cut oats, cooked. 1/2 cup non flavored greek yogurt, room temp.

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