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Laugh your way to better health | Got health?

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WHAT’S YOGA ABOUT LAUGHTER YOGA? – Laugh your way to better health

https://crhcan.wordpress.com/2014/01/14/whats-yoga-about-laughter-yoga

Laugh your way to better health. WHAT’S YOGA ABOUT LAUGHTER YOGA? Simply said, it’s the way that laughter yoga uses the breath. Laughter yoga is not traditional yoga, where you work on specific poses of the body. However, the way that it uses breath and breathing is very definitely yogic—therefore the term laughter yoga. According to yogic philosophy, we are alive because the cosmic energy from the universe flows into our bodies through our breath, or prana (in yogic terms). Your belly and lower rib cage...

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The Body-Mind Link and Laughter Yoga – Laugh your way to better health

https://crhcan.wordpress.com/2014/05/08/the-body-mind-link-and-laughter-yoga

Laugh your way to better health. The Body-Mind Link and Laughter Yoga. To be completely healthy, we need to look after not just our physical health, but also our emotional health. We need to make the time to nurture both those aspects. There is a lot of information available to us these days that detail the body-mind link. People who are sad or depressed often exhibit their symptoms physically and end up seeing their doctors for help. To learn more, check out my website: laughwithcydney.net. May 8, 2014.

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Keep laughing! Skype Laughter Clubs – Laugh your way to better health

https://crhcan.wordpress.com/2014/04/21/keep-laughing-skype-laughter-clubs

Laugh your way to better health. Wow, this is great! I travel a lot, so I’m always trying to figure out how to stay connected to a local Laughter Club. And then, guess what? Introducing the Skype Laughter Club! Isn’t that a wonderful idea? I just found out about it during a refresher training class for instructors. I want to let you know how easy it is to become part of a Skype Laughter Club. All you do is mail your Skype id to admin@laughteryoga.org. I spend every summer there), so I’m really look...

4

Happiness is Healing – Laugh your way to better health

https://crhcan.wordpress.com/2014/01/10/happiness-is-healing

Laugh your way to better health. Anatomy of an Illness. He describes how he healed himself with mega doses of Vitamin C and lots of hearty laughter. He soon found that 10 minutes of hearty laughter allowed him a full 2 hours of pain-free sleep. His book inspired research into the healing effects of human emotions. Help yourself to better health through the healing effects of laughter. Find a laughter yoga group close to you. And fill out the contact form. January 10, 2014. Hi Cydney, I love your articles!

5

You are here – Laugh your way to better health

https://crhcan.wordpress.com/2014/01/04/you-are-here

Laugh your way to better health. Being really present is a challenge sometimes when we have so many concerns to deal with on a daily basis. How can we help ourselves to be in the present moment? Or just be present more of the time? The question becomes, what activity will we choose to practice that will help us become more present? I think experimentation with different activities will lead you to the one that is “just right” for you. Feel full of JOY! LOL: How Laughter Can Improve Your Health. You are c...

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Laugh your way to better health. The Body-Mind Link and Laughter Yoga. To be completely healthy, we need to look after not just our physical health, but also our emotional health. We need to make the time to nurture both those aspects. There is a lot of information available to us these days that detail the body-mind link. People who are sad or depressed often exhibit their symptoms physically and end up seeing their doctors for help. To learn more, check out my website: laughwithcydney.net. May 8, 2014.

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