cristinasfitnessblog.blogspot.com
Cristinaall great achievements require time
http://cristinasfitnessblog.blogspot.com/
all great achievements require time
http://cristinasfitnessblog.blogspot.com/
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Cristina | cristinasfitnessblog.blogspot.com Reviews
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all great achievements require time
cristinasfitnessblog.blogspot.com
Cristina: January 2010
http://cristinasfitnessblog.blogspot.com/2010_01_01_archive.html
All great achievements require time. Saturday, January 30, 2010. Plain bagel w/ reduced fat cream cheese. Plain bagel w/ reduced fat cream cheese. 2 chick fil a chicken sandwich w/ no butter on bun. 2 strawberry waffles with sf syrup. Thursday, January 28, 2010. Oatmeal w/ choco chips (255cal). Strawberry, feta cheese salad (230cal). 4oz xtra lean ground meat (130). Angel Hair Pasta with Garlic, Olive Oil, Fresh Tomatoes and Basil. Tall skinny caramel macchiato. Tuesday, January 26, 2010. Apple (72cal, &...
Cristina: November 2009
http://cristinasfitnessblog.blogspot.com/2009_11_01_archive.html
All great achievements require time. Monday, November 30, 2009. Choco pb oatmeal (252cal, 11g fat, 9g protein, 5.5g fiber). Sf jello pudding (60cal, 1g fat, 1g protein, 0 fiber). Progresso Light Chicken Noodle Soup (140cal, 3g fat, 10g protein, 4g fiber). Fiber One Apple Cinnamon Muffin w/ applesauce, egg whites (140cal, 3g fat, 2g protein, 5g fiber). Pb (150cal, 12g fat, 6g protein, 2g fiber). Layered Fiesta Casserole (330cal, 7.3g fat, 24g protein, 4.7g fiber). 1 hr spin class. Total fat: 42.8. Pb (150...
Cristina: Thursday, 6/3
http://cristinasfitnessblog.blogspot.com/2010/06/thursday-63.html
All great achievements require time. Thursday, June 3, 2010. Kashi go lean cereal (140cal, 1gfat, 13g protein, 10g fiber, 85mg sodium). 1cup skim milk (90cal, 0gfat, 8g protein, 0gfiber, 130mg sodium). Apple(72cal, .3g fat, .4g protein, 3.3g fiber). Weight watchers cheese stick (50cal, 2.5g fat, 6g protein, 0fiber, 150mg sodium). 4oz chicken (186cal, 4.1g fat, 35.1g protein, 0fiber). 1 tomato (22cal, .2g fat, 1.1g protein, 1.5g fiber). Mixed veggies (60cal, 0g fat, 2g protein, 2g fiber). Dallas Cupcakes,...
Cristina: Tuesday, 6/15
http://cristinasfitnessblog.blogspot.com/2010/06/tuesday-615.html
All great achievements require time. Tuesday, June 15, 2010. Kashi go lean cereal (140cal, 1gfat, 13g protein, 10g fiber, 85mg sodium). 1cup skim milk (90cal, 0gfat, 8g protein, 0gfiber, 130mg sodium). 4oz chicken (186cal, 4.1g fat, 35.1g protein, 0fiber). 1 tomato (22cal, .2g fat, 1.1g protein, 1.5g fiber). Mixed veggies (60cal, 0g fat, 2g protein, 2g fiber). Nonfat refried beans (90cal, 0g fat, 6g protein, 6g fiber). Sf jello pudding (60cal, 1g fat, 1g protein, 0 fiber, 170mg sodium). A work in progress.
Cristina: Wednesday, 6/16
http://cristinasfitnessblog.blogspot.com/2010/06/wednesday-616.html
All great achievements require time. Thursday, June 17, 2010. Advocare meal replacement shake (220 cal, 3g fat, 24g protein, 5g fiber). Nectarine (62cal, .4g fat, 1.5g protein, 2.4g fiber). Almonds (100cal 8g fat, 3g protein, 2g fiber). Progresso Light Chicken Noodle Soup (140cal, 3g fat, 10g protein, 4g fiber). Sf jello pudding (60cal, 1g fat, 1g protein, 0 fiber, 170mg sodium). Vita top muffin (100cal, 1.5g fat, 3g protein, 6g fiber, 150mg sodium). W/ fresh frozen fruit (60cal, 0g fat,. Gina's Weight W...
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19
Claudia: 09/14/08
http://claudia1976.blogspot.com/2008_09_14_archive.html
Sunday, September 14, 2008. Friday, September 12, 2008/Saturday, September 13, 2008/Sunday, September 14, 2008. I can't believe I haven't posted in three days.although, I have been eating a lot of junk. Let me see if I can remember everything I ate. Banana and strawberry milk. Grilled Chicken Salad from Whataburger with reduced fat vinaigrette dressing. About 4-5 Cosmopolitans, veggies with ranch dressing, and some pretzels (We went over to a friends house to hang out). The other half of the chicken bowl.
one-weigh-or-another.blogspot.com
One Weigh or Another
http://one-weigh-or-another.blogspot.com/2011/02/weigh-on-tuesday.html
One Weigh or Another. We're going to get there! Tuesday, 1 February 2011. For the record.I meant to just weigh in. Oops- I will comment on Debs post that I missed when I first go to the page. Its been a LONG week already! 1 February 2011 at 23:45. Big hugs, you can do it :). 2 February 2011 at 09:49. Subscribe to: Post Comments (Atom). South Beach Phase One. Bekki (Pig Wot Flies). Can Big Change to Beautiful?
Claudia: Wednesday, September 24, 2008
http://claudia1976.blogspot.com/2008/09/wednesday-september-24-2008.html
Wednesday, September 24, 2008. Wednesday, September 24, 2008. I know it's been a while since I've logged on, but between work, the kids, keeping up with the house and bills.I haven't had a chance to log on. I can say that my eating has not gotten too bad.it's the exercise that I have let go of a little bit.okay, okay.a lot! 2 mini strawberry pancakes and less than 1/2 a cup strawberry milk. Chicken with rice and a lowfat tortilla. Some carrots with very little ranch dressing. South Beach Meal Bar.
Claudia: 09/08/08
http://claudia1976.blogspot.com/2008_09_08_archive.html
Monday, September 8, 2008. Monday, September 8, 2008. Chicken with bell peppers and onions with brown rice. Whole wheat pasta with tomato sauce and corn. Apple with peanut butter. Ended up eating two cup fulls of Chocolate Lucky Charms with skim milk. Subscribe to: Posts (Atom). Sebastian's Masterpiece of Punky the Cat. One Weigh or Another. What's up with the Watsons. Http:/ www.eatingwell.com/. Http:/ www.webmd.com/food-recipes/default.htm. Http:/ www.foodnetwork.com/. Http:/ www.foodfit.com/.
Claudia: Monday, September 15, 2008
http://claudia1976.blogspot.com/2008/09/monday-september-15-2008.html
Monday, September 15, 2008. Monday, September 15, 2008. Pasta with broccoli, carrots, and chicken and 2 slices of whole wheat bread. Picadillo (ground turkey with potatoes and tomato sauce) and rice (mexican with bell peppers and onions).oh.and 2 lowfat tortillas. Grande non-fat caramel macchiato from Starbuck's. 40 minutes of cardio. September 16, 2008 at 3:31 AM. Subscribe to: Post Comments (Atom). Sebastian's Masterpiece of Punky the Cat. One Weigh or Another. What's up with the Watsons.
Claudia: 09/16/08
http://claudia1976.blogspot.com/2008_09_16_archive.html
Tuesday, September 16, 2008. Tuesday, September 16, 2008. Left over picadillo with potatoes and rice. A small bag of mini Pringles. South Beach Meal Bar. Vanilla cone (from Mcdonalds). Subscribe to: Posts (Atom). Sebastian's Masterpiece of Punky the Cat. One Weigh or Another. What's up with the Watsons. Http:/ www.eatingwell.com/. Http:/ www.webmd.com/food-recipes/default.htm. Http:/ www.foodnetwork.com/. Http:/ www.foodfit.com/. Tuesday, September 16, 2008. View my complete profile.
Claudia: Friday, September 12, 2008/Saturday, September 13, 2008/Sunday, September 14, 2008
http://claudia1976.blogspot.com/2008/09/friday-september-12-2008saturday.html
Sunday, September 14, 2008. Friday, September 12, 2008/Saturday, September 13, 2008/Sunday, September 14, 2008. I can't believe I haven't posted in three days.although, I have been eating a lot of junk. Let me see if I can remember everything I ate. Banana and strawberry milk. Grilled Chicken Salad from Whataburger with reduced fat vinaigrette dressing. About 4-5 Cosmopolitans, veggies with ranch dressing, and some pretzels (We went over to a friends house to hang out). The other half of the chicken bowl.
Claudia: 09/03/08
http://claudia1976.blogspot.com/2008_09_03_archive.html
Wednesday, September 3, 2008. Wednesday, September 3, 2008. Non-fat Caramel Macchiato and a Weight Watchers cookie. Quesadilla (low fat tortilla, turkey, cheese)and a Slim Fast shake. Pretzel rods with peanut butter. Subscribe to: Posts (Atom). Sebastian's Masterpiece of Punky the Cat. One Weigh or Another. What's up with the Watsons. Http:/ www.eatingwell.com/. Http:/ www.webmd.com/food-recipes/default.htm. Http:/ www.foodnetwork.com/. Http:/ www.foodfit.com/. Wednesday, September 3, 2008.
one-weigh-or-another.blogspot.com
One Weigh or Another: hey y'all
http://one-weigh-or-another.blogspot.com/2011/01/hey-yall.html
One Weigh or Another. We're going to get there! Monday, 31 January 2011. Can't weigh in today cos no batteries in the wii remote and I couldn't find any to replace the dead ones! Also my poor baby has a really high temp so I'm concentrating on looking after her. Um, I havent been around for a couple weeks (ack! 1 February 2011 at 00:57. Debs, Hope Sofia recovers very quickly. 1 February 2011 at 00:57. Hi Tami Great to see you! Debs- Hope that sweet baby girl gets to feeling better soon! Bekki (Pig Wot Fl...
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Fashion by Cristina ♥
Fashion by Cristina ♥. Пријавите се на: Постови (Atom). Основни подаци о мени. Прикажи мој комплетан профил. Шаблон Прозрачно. Омогућава Blogger.
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Cristinas Fics
Upgrade to paid account! 23 April 2011 @ 12:15 am. Language, Slash, Necrophilia, Angst, Character Death. Dean can't believe Sam is dead, he's in total denial, so he tries to awaken Sam with kisses, then when that doesn't work, he tries other things, anything to bring Sammy back. This story has not. Been beta'd. I apologize for any spelling or grammar errors. This is a fill for this prompt. This fic contains scenes of necrophilia which some. More under the cut. 14 February 2011 @ 04:43 am. Thirdly, i'm st...
cristinasfishingteam.blogspot.com
Cristina`s Fishing Team
Saturday, May 07, 2016. Prueba para instant articles, esta es una prueba. jeje prueba vamo a ver si jala. Posted by Pepe Ramírez. Friday, September 17, 2010. Profesor Barracuda´s Sail. Posted by Pepe Ramírez. 161; Gran captura de Silvana! Posted by Pepe Ramírez. Posted by Pepe Ramírez. Wednesday, August 04, 2010. Marlin, Vela, Dorado! Posted by Pepe Ramírez. Thursday, July 29, 2010. Liberamos un marlin también. Posted by Pepe Ramírez. Monday, May 31, 2010. Posted by Pepe Ramírez. Sunday, May 16, 2010.
cristinasfitnessblog.blogspot.com
Cristina
All great achievements require time. Tuesday, June 22, 2010. Advocare meal replacement shake (220 cal, 3g fat, 24g protein, 5g fiber). Vita top muffin (100cal, 1.5g fat, 3g protein, 6g fiber, 150mg sodium). Progresso Light Chicken Noodle Soup (140cal, 3g fat, 10g protein, 4g fiber). Frozen veggies(60cal, 0gfat, 2g protein, 2g fiber). Sf jello pudding (60cal, 1g fat, 1g protein, 0 fiber, 170mg sodium). Weight watchers cheese stick (50cal, 2.5g fat, 6g protein, 0fiber, 150mg sodium). Thursday, June 17, 2010.
Cristina's Flowers - Wedding and Event Florist
PHONE: 562.425.6821. 5409 East Spring Street, Long Beach, CA 90808.
Cristina's Garden Center
Dallas, TX 75252. Sun-Sat: 8:00 am - 6:00 pm. 4617 W Lovers Lane. Dallas, TX 75209. Sun-Sat: 8:00 am - 5:00pm. Join our Mailing list to receive the latest updates, and offers! Dallas, TX 75252. Sun-Sat. 8:00am - 6:00 pm. 4617 W Lovers Lane. Dallas, TX 75209. Sun-Sat. 8:00 am - 5:00 pm.
Cristinasfood.com
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Cristina's Food Blog
Nielsen-Massey Vanilla Extract Cupcakes. Cheese and Paprika Scones. Tomato and Basil Pasta. Apple and Banana Buckwheat Muffins. Almond and Macadamia Squares. Beef Meatballs with Almond Sauce. Fibre and Protein Bites.
Cristina's Garden Center
Dallas, TX 75252. Sun-Sat: 8:00 am - 6:00 pm. 4617 W Lovers Lane. Dallas, TX 75209. Sun-Sat: 8:00 am - 5:00pm. Join our Mailing list to receive the latest updates, and offers! Dallas, TX 75252. Sun-Sat. 8:00am - 6:00 pm. 4617 W Lovers Lane. Dallas, TX 75209. Sun-Sat. 8:00 am - 5:00 pm.
