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CrossFit Assault – Constantly Varied, High Intensity, Functional Movement

! NEW ADRESS ! Schelmenwasenstr 21 | 70567 Stuttgart / Fasanenhof Sprache wechseln Find out why CrossFit is "Elite Fitness Training" Experience the fun and intensity of a CrossFit workout and gain first hand experience of the sport. NEW TO CROSSFIT? Free Intro Class OnRamp Class for Beginners OPENING HOURS MONDAY WOD @ 06:00, 10:00,…

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! NEW ADRESS ! Schelmenwasenstr 21 | 70567 Stuttgart / Fasanenhof Sprache wechseln Find out why CrossFit is Elite Fitness Training Experience the fun and intensity of a CrossFit workout and gain first hand experience of the sport. NEW TO CROSSFIT? Free Intro Class OnRamp Class for Beginners OPENING HOURS MONDAY WOD @ 06:00, 10:00,…
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CrossFit Assault – Constantly Varied, High Intensity, Functional Movement | crossfitassault.wordpress.com Reviews

https://crossfitassault.wordpress.com

! NEW ADRESS ! Schelmenwasenstr 21 | 70567 Stuttgart / Fasanenhof Sprache wechseln Find out why CrossFit is "Elite Fitness Training" Experience the fun and intensity of a CrossFit workout and gain first hand experience of the sport. NEW TO CROSSFIT? Free Intro Class OnRamp Class for Beginners OPENING HOURS MONDAY WOD @ 06:00, 10:00,…

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Get Started! – CrossFit Assault

https://crossfitassault.wordpress.com/prerequisites

Constantly Varied, High Intensity, Functional Movement. You are new to CrossFit or you want to check out our Box? Klick here for more Informations. FREE INTRO CLASS GRATIS PROBETRAINING. The prerequisites to join our regular workouts are any one of the following:. CrossFit Level 1 Certificate (present cert please). Successful completion of our CF Assault Fundamentals Class (with the option of also joining in an Intro Class). Member of another CrossFit gym (you must tell us what box). Once you have met th...

2

Gym Rules – CrossFit Assault

https://crossfitassault.wordpress.com/gym-info/gym-rules

Constantly Varied, High Intensity, Functional Movement. In order to have a safe environment and for people to have the best possible training experience, I have created a sheet with gym rules. those rules are NOT optional, however if someone has an issue with any of these rules or ideas on how to improve them, please let me know (michael@crossfitassault.de). I wish you all a merry Christmas! Mike - CF Assault. Owner of CrossFit Assault, Stuttgart. December 24, 2011. Leave a Reply Cancel reply.

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Gym Info – CrossFit Assault

https://crossfitassault.wordpress.com/gym-info

Constantly Varied, High Intensity, Functional Movement. Cost and Membership Type. One thought on “ Gym Info. June 22, 2015 at 11:23. Hallo Ayla und Mike,. Ich war am Vergangenen Samstag kurz in Eurer Box da ich mich für Olympisches Gewichtheben interessiere. Da wurde mir gesagt dass ich euch direkt kontaktieren soll. Mir wurde gesagt ihr hättet einen Trainer Pavlos der diese Klassen unterrichtet. Auch Personal Training würde total in Ordnung sein wenn ich keine Klasse besuchen kann. You are commenting us...

4

What is CrossFit? – CrossFit Assault

https://crossfitassault.wordpress.com/what-is-crossfit

Constantly Varied, High Intensity, Functional Movement. Check out our CrossFit Assault Imagefilm, filmed during the CrossFit Open 2014. CrossFit Assault IMAGEFILM – VIDEO 1. Further Videos about what CrossFit is about:. The words of CrossFit’s founder, Greg Glassman, best describe what CrossFit is:. CrossFit is a strength and conditioning program based on constantly varied functional movements executed at high intensity. Check out “The Definition of Fitness”. To understand what CrossFit is all about!

5

Class schedule between Cristmas and New Years – CrossFit Assault

https://crossfitassault.wordpress.com/gym-info/class-schedule

Constantly Varied, High Intensity, Functional Movement. Class schedule between Cristmas and New Years. The class schedule for the time between Christmas and New Year will be as follows:. 2412 is a Saturday, so the regular 1030 workout will be on. 2512 Sunday, closed. 2612 Monday, no regular class, but Jason will post if there is an “open gym” time where everyone can come in and work on whatever he feels like. 3112 Saturday, so the regular 1030 workout will be on. 11 Sunday…closed…hangover time. CrossFit ...

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Art Claas van der Heide | The Workout Blog

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Art Claas van der Heide. Art Claas van der Heide. Mein Name ist Art Claas van der Heide,. Neben dem CrossFit widme ich meine Freizeit gern Forbtildungen im gesamten sportlichen Bereich, das geht vom Nahkampf über Ernährung bis hin zu Myofascial release Techniken und diversen Adventure Runs, wie dem Braveheart Battle, Strongman Run oder Urbanathlon. Das nächste Ziel ist der Tough Guy in England! Was gefällt dir besonders an CF:. Pingback: The Camp 3 Athletic Event - ein voller Erfolg! Http:/ www.faceb...

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Nico does CrossFit: CrossFit in Deutschland

http://www.nicodoescrossfit.com/p/crossfit-in-deutschland.html

Der deutschsprachige Blog zu CrossFit. Alles zum Thema CrossFit: Training, Ernährung, Erholung und Schlaf, Wettkämpfe, Tips und Tricks zu WODs und Training. Kostenlose CrossFit Outdoor WODs. CrossFit Icke in Berlin. Hier eine kleine Aufzählung mir bisher bekannter CrossFit Gyms in Deutschland. CrossFit in Deutschland - meist noch draußen. Die Zahl der vorhandenen Boxen ist immer noch sehr klein. Man kann aber meiner Meinung nach ein stetiges Wachstum der CrossFit Community in Deutschland. Leo Löhr bietet...

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CrossFit Assault – Constantly Varied, High Intensity, Functional Movement

Constantly Varied, High Intensity, Functional Movement. Schelmenwasenstr 21 70567 Stuttgart / Fasanenhof. Find out why CrossFit is “Elite Fitness Training”. Experience the fun and intensity of a CrossFit workout and gain first hand experience of the sport. OnRamp Class for Beginners. 06:00, 10:00, 17:00, 18:15, 19:30. 06:00, 09:15 ,. Strength and Conditioning – Conditioning Complement. 06:00, 09:15, 1700, 1930. 06:00, 09:15, 17:00,. Strength and Conditioning – Strength Complement. Ze Free Crossfit Journal.

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