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J-Tyme | My King Crossfit Journey"If you say you can't, you won't" - Unknown <br> <br> "Weakness of attitude becomes weakness of character" - Albert Einstein
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"If you say you can't, you won't" - Unknown <br> <br> "Weakness of attitude becomes weakness of character" - Albert Einstein
http://crossfitjtyme.blogspot.com/
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J-Tyme | My King Crossfit Journey | crossfitjtyme.blogspot.com Reviews
https://crossfitjtyme.blogspot.com
"If you say you can't, you won't" - Unknown <br> <br> "Weakness of attitude becomes weakness of character" - Albert Einstein
crossfitjtyme.blogspot.com
J-Tyme | My King Crossfit Journey: June 2011
http://crossfitjtyme.blogspot.com/2011_06_01_archive.html
J-Tyme My King Crossfit Journey. If you say you can't, you won't" - Unknown. Weakness of attitude becomes weakness of character" - Albert Einstein. June 29, 2011. 20 minute of AMRAP of the following -. In teams of 2. Individuals will alternate after performing all of the movements. Team Total: 77 reps (39 reps on my behalf). June 28, 2011. 3 reps at 75lbs. 3 reps at 95lbs. 1 rep at 105lbs (First 2 attempts failed). 15 consecutive reps at 75lbs. 7 minute AMRAP of the following:. June 21, 2011. Perform as ...
J-Tyme | My King Crossfit Journey: July 25, 2011
http://crossfitjtyme.blogspot.com/2011/07/july-25-2011.html
J-Tyme My King Crossfit Journey. If you say you can't, you won't" - Unknown. Weakness of attitude becomes weakness of character" - Albert Einstein. July 25, 2011. 3 rounds of the following:. 10 Clean and Jerks (95lbs). Labels: Clean and Jerk. Simple theme. Powered by Blogger.
J-Tyme | My King Crossfit Journey: July 16, 2011
http://crossfitjtyme.blogspot.com/2011/07/july-16-2011.html
J-Tyme My King Crossfit Journey. If you say you can't, you won't" - Unknown. Weakness of attitude becomes weakness of character" - Albert Einstein. July 16, 2011. 21, 18, 15, 12, 9, 6, 3 reps of. Simple theme. Powered by Blogger.
J-Tyme | My King Crossfit Journey: July 28, 2011
http://crossfitjtyme.blogspot.com/2011/08/july-28-2011.html
J-Tyme My King Crossfit Journey. If you say you can't, you won't" - Unknown. Weakness of attitude becomes weakness of character" - Albert Einstein. July 28, 2011. 5 reps at 65lbs. 4 reps at 85lbs. 4 reps at 95lbs. 1 rep at 105lbs. 1 rep at 115lbs. 12 minute AMRAP of the following:. 12 Knees To Elbows. 12 Wall Balls (20lbs). Total: 8 complete rounds including 8 wall balls. Simple theme. Powered by Blogger.
J-Tyme | My King Crossfit Journey: March 2011
http://crossfitjtyme.blogspot.com/2011_03_01_archive.html
J-Tyme My King Crossfit Journey. If you say you can't, you won't" - Unknown. Weakness of attitude becomes weakness of character" - Albert Einstein. March 29, 2011. 20 American KB Swings (44lbs). 50 Wall Balls (20lbs). 20 American KB Swings (44lbs). March 28, 2011. In teams of 3, perform the following:. 1200m Run (400m must be performed by each athlete). 100 Push Press (95lbs). 100 Hanging Power Cleans (95lbs). 100 Front Squats (95lbs). Labels: Hang Power Cleans. March 24, 2011. 10 Toes To Bar. 5 wall bal...
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It's all "J", all the "TYME": October 2010
http://yojtyme.blogspot.com/2010_10_01_archive.html
It's all "J", all the "TYME". Monday, October 4, 2010. If you have a second, please vote for King Crossfit. As the best gym in Western Washington. Why? Because it is. Trust me. You have until October 10th, so what are you waiting for? To vote. K. Thanks. Bye. Sunday, October 3, 2010. Yesterday, a bunch of athletes from King Crossfit. Put together a softball game to help raise funds for Kings Kids Crossfit. Anyway, feel free to check it out and follow along with my daily progress. Diggin' In The Blog.
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CROSSFIT JOURNEY - Strength In Community®
CF Open 18.5". This is a timed workout. 26 Airport Drive. Westfield, MA 01085.
The Crossfit Journey
TAKING THE WTF OUT OF CROSSFIT JARGON. August 6, 2014. We’ve all stood in front of the white/blackboard and tried to decipher the ancient hieroglyphics presented to us. As Many Repetitions (or Rounds) As Possible typically in a specified timeframe. As Prescribed the suggested parameters for a given exercise (weight for example). A repetition or one instance of a given exercise. A group of repetitions. Workout of the Day. An exercise where you jump onto and down from an elevated platform. Repetition maxim...
CrossFit Joust | CrossFit training at its best in Ann Arbor, MI!
May 26, 2013 · 1:02 pm. We have a new website: JoustFitness.com. We have a new website: http:/ www.JoustFitness.com. Please visit us there for more info about our facility and programming. Ann Arbor CrossFit: Wednesday wod. October 10, 2012. Middot; 11:46 am. Ann Arbor CrossFit 10/8/12. October 8, 2012. Middot; 6:49 pm. Ann Arbor CrossFit Endurance 10/8/12. October 8, 2012. Middot; 6:48 pm. Kettlebell skill session 10/13/12 9a! October 8, 2012. Middot; 9:50 am. October 4, 2012. Middot; 4:25 pm.
CrossFit Jozi – Johannesburg's premier fitness facilities
HOW TO JOIN US. WORKOUT & BLOG OF THE DAY. CrossFit Jozi East Benoni. HOW TO JOIN US. WORKOUT & BLOG OF THE DAY. CrossFit Jozi East Benoni. How to get started. We believe in community. Workouts that are unique. This is your journey. Our experienced coaching team has been changing lives since 2010. We have over 12 years experience in the health and fitness industry. We teach movement. Safety, effectiveness and efficacy are at the heart of what we do! Jason Rudolph Member since mid 2012. And healthy so no ...
Home
Making sure you get the experience you deserve. CrossFit J Town, opened on September 1, 2013 in Jefferson Township, New Jersey. Our goal is to provide you with the best in CrossFit Training at a reasonable cost and have a Box that epitomizes the CrossFit Community. We offer CrossFit, boot camps, TRX Training and personal training all with brand new equipment. CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. Sign up For a Free Trial. It is c...
J-Tyme | My King Crossfit Journey
J-Tyme My King Crossfit Journey. If you say you can't, you won't" - Unknown. Weakness of attitude becomes weakness of character" - Albert Einstein. August 5, 2011. 21-15-9 reps of the following:. Push-ups (Release At The Bottom). Time - 10:08 500m Row Finisher - 1:50. August 3, 2011. 30 Wall Balls (20lbs). 20 Toes To Bar. 30 Box Jumps (24"). 20 Sumo Deadlit High-Pull w/ KB (53lbs). 20 Push Press (95lbs). July 28, 2011. 5 reps at 65lbs. 4 reps at 85lbs. 4 reps at 95lbs. 1 rep at 105lbs. 1 rep at 115lbs.
Crossfit Judge - Crossfit Equipment Reviews & News
Who can benefit from CrossFit? This entry was posted in Crossfit. September 3, 2014. Power Systems Plyo Boxes Review. Power Systems Plyo Boxes. When comparing the Power Systems Plyo Boxes to other brands, the features will almost be identical. They are all built with the same design and usually the same material. It’s the price you need to look at! So how does the prices of the Power Systems Plyo Boxes compare to others? It is very high! For a real comparison, take a look at the Dynamic Fitness Plyo Boxe...
Home | CrossFit Juggernaut | Laconia, NH
105;nfo@crossfitjuggernaut.com. CFJ Golden Rule; Be Positive, Support Each Other. CrossFit Juggernaut bleeds World-Class Fitness. We encourage a healthy diet, practice and train major lifts, master the basics of gymnastics, perform cardiovascular training and are open 7 days a week to ensure members can mix these elements in as many combinations and patterns as creativity will allow. Thanks to this, you will NEVER get bored! Plus, we have multiple programs that will reach any one’s personal goals! Howeve...
CrossFit JuiceBox - A Fitness Playground for Adults
Welcome to CrossFit JuiceBox! Ready to have some fun! This is CrossFit JuiceBox! And here are just a few of our JuiceBoxers! We have fun, We start slow, We get results. By now, you’ve heard about CrossFit, perhaps you have a friend who joined, or you’ve seen the CrossFit Games on TV. You’re curious, you’re intrigued, but is something stopping you from coming in? If you think it’s dangerous. It’s not. We teach you how to do. Intensity based on your comfort zone. 808) 351-2489 info@crossfitjuicebox.com.
CrossFit Julia
Julia@crossfitjulia.com. 1230 Etna Drive, Lafayette, CO 80026. The Crossfit Julia Story. Workout of the Day. The Crossfit Julia Story. Workout of the Day. REDEEM YOUR FIRST FREE SESSION! Get leaner and stronger. Feel more positive and energetic. Reduce injury, illness and disease. Improve performance at chosen sport(s). Passionate, Caring Coaches. Welcoming and motivational atmosphere. A community of greatness. 1230 Etna Drive, Lafayette, CO 80026. See map and contact us. March 22, 2018. 4 x 500m row.
