zardusartofmassage.com
About Zardus Art of Massage and Wellness Spa | Mind and body relaxation through contemporary and alternative solutions | Gardiner Maine
http://www.zardusartofmassage.com/about.html
American Massage Therapy Association (AMTA). Teresa A. Zardus. LMT, CRP and Spa Owner. Teresa graduated from the Downeast School of Massage. In Waldoboro, Maine with a focus on Swedish massage and Energy Work. Teresa has a Bachelor of Arts in Psychology, as well as a Liberal Arts Associate degree from Southern New Hampshire University. In addition to her massage therapy practice, Teresa is a former dance studio owner/instructor of tap, jazz, and ballet, as well as a published artist. Frank Brown - LMT.
loveevolveandthrive.com
How To Share Your Feelings, Fears and Insecurities With Him - Love Evolve and Thrive
http://loveevolveandthrive.com/how-to-share-your-feelings-fears-and-insecurities-with-him
Love Evolve and Thrive. How To Share Your Feelings, Fears and Insecurities With Him. January 22, 2017. How To Share Your Feelings, Fears and Insecurities With Him. Just be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful, magical person that your are. 1 Follow the 5 tips below. Here are some tips:. 1 Think about what you want to say ahead of time. 2 Get a sense of how someone might receive what you wish to share. Say that you have important things to share and that you belie...
loveevolveandthrive.com
How To Have the Commitment Talk With Him - Love Evolve and Thrive
http://loveevolveandthrive.com/how-to-have-the-commitment-talk-with-him
Love Evolve and Thrive. How To Have the Commitment Talk With Him. January 22, 2017. How To Have the Commitment Talk With Him. Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you're feeling. To have the hard conversations.". 1 Follow the 4 steps below. Everyone knows that communication is key in relationships, but that doesn’t take away from the fact that having the talk with your man is anxiety provoking. Fear of being alone.
loveevolveandthrive.com
How To Practice Self-Love - Love Evolve and Thrive
http://loveevolveandthrive.com/how-to-practice-self-love
Love Evolve and Thrive. How To Practice Self-Love. January 22, 2017. How To Practice Self-Love. Accept yourself. Love yourself as you are. Your finest work, your best movements, your joy, peace, and healing comes when you love yourself. You give a great gift to the world when you do that. You give others permission to do the same: to love themselves. Revel in self-love. Roll in it. Bask in it as you would sunshine. 1 Start where you are right now. Notice your emotions, name them and watch them. Conti...
carol-rubin.com
“What I learned on Everest” — Therapeutic approach to yoga, golf, and mindfulness in Florida and Maine Carol (Ruby) Rubin
http://www.carol-rubin.com/2014/09/08/what-i-learned-on-everest
Sharing & Caring. 8220;What I learned on Everest”. September 8, 2014. It has been over four months that I have returned from Nepal and trekking in the Himalayan Mountains. Still today, I am flooded with an incredible feeling of gratitude for all that I experienced. Come join me here as I get back to living on the grid slowly and courageous post more and also come on down to Augusta to share intimately the lessons and pictures of being at Everest base camp the day before the biggest avalanche and walking ...
loveevolveandthrive.com
How To Know If You Have a Fear of Commitment - Love Evolve and Thrive
http://loveevolveandthrive.com/how-to-know-if-you-have-a-fear-of-commitment
Love Evolve and Thrive. How To Know If You Have a Fear of Commitment. January 22, 2017. How To Know If You Have a Fear of Commitment. You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do. 1 Relationship fear can present itself in 2 ways. Relationship fear can present itself in two ways:. Fear of commitment (running behavior) or. Fear of abandonment (grabbing behavior). Do you focus on his supe...
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