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Motivation Monday #4 | onestopcheer
https://onestopcheer.wordpress.com/2015/03/09/motivation-monday-4/comment-page-1
Everything You Need to Know About Cheerleading. March 9, 2015. You are never too old to set another goal or dream another dream. C.S. Lewis. I love this quote so much because it feels like it was written just for me. I did not have the opportunity to start cheer was I was four or twelve. I did not have the opportunity to take tumbling classes until I was. I did not cheer until my. One Stop Cheer Juls. One Stop: How to Become a Better Flyer. 2 thoughts on “ Motivation Monday #4. March 10, 2015 at 2:49 am.
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Motivation Monday #2 | onestopcheer
https://onestopcheer.wordpress.com/2015/01/06/motivation-monday-2
Everything You Need to Know About Cheerleading. January 6, 2015. Every accomplishment starts with the decision to try. I love this quote because it reminds me that not trying is often worse than failing. If you try something, you at least have the opportunity to succeed. However, if you don’t try, then you will never have the chance to be successful. Many skills in cheer require a lot of bravery. Do you remember the first time you had to try a backhandspring without a spot? One Stop Cheer Juls. On Motiva...
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About | onestopcheer
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Everything You Need to Know About Cheerleading. My name is Juls and I am currently a college cheerleader and an alternate on a level six coed all-star team. Cheerleading and writing are probably my two biggest passions, which have prompted me to start this blog. My goal is for One Stop Cheer to be an inspiring and encouraging place for cheerleaders and an informative place for both cheerleaders and people interest in cheer. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
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January | 2015 | onestopcheer
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Everything You Need to Know About Cheerleading. One Stop: How to Get in Shape for Cheer. January 12, 2015. 1 Drink more water. Being hydrated is extremely important it cheerleading. It will help you have more endurance in your routine, replenish your muscles, and make it less likely that you loose your voice. 2 Replace one unhealthy food you eat with a healthy food. 3 Do a 30 sec. 2 min. plank every morning or evening. 4 Stretch 4-5 days a week. 5 Practice your jumps. January 6, 2015. I love this quote b...
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March | 2015 | onestopcheer
https://onestopcheer.wordpress.com/2015/03
Everything You Need to Know About Cheerleading. March 9, 2015. You are never too old to set another goal or dream another dream. C.S. Lewis. I love this quote so much because it feels like it was written just for me. I did not have the opportunity to start cheer was I was four or twelve. I did not have the opportunity to take tumbling classes until I was. I did not cheer until my. One Stop Cheer Juls. One Stop: How to Become a Better Flyer. One Stop: How to Get in Shape for Cheer. On Motivation Monday #4.
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One Stop: How to Prepare for School Cheer Tryouts | onestopcheer
https://onestopcheer.wordpress.com/2015/01/02/one-stop-how-to-prepare-for-school-cheer-tryouts
Everything You Need to Know About Cheerleading. One Stop: How to Prepare for School Cheer Tryouts. January 2, 2015. January 2, 2015. So I know what you’re probably thinking it’ s only winter break right now and tryouts aren’t till spring! Well, yes, I know that. However, it is never too early to start preparing for cheer tryouts especially if it is your first time. Here are some things you can start doing right now to prepare for your school cheer tryouts:. One Stop Cheer Julia. Leave a Reply Cancel reply.
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Motivation Monday | onestopcheer
https://onestopcheer.wordpress.com/2014/12/29/motivation-monday
Everything You Need to Know About Cheerleading. December 29, 2014. December 29, 2014. So I have this idea . . . I want to do Motivation Mondays, which basically means that I will choose a quote I really like and post it here and on Instagram every Monday. On this blog I will include a paragraph or two of my own motivation based on the quote and I would love to here your opinions in the comments! So, without further a due, here is my first Motivation Monday:. Let me know in the comments below! One Stop: H...
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December | 2014 | onestopcheer
https://onestopcheer.wordpress.com/2014/12
Everything You Need to Know About Cheerleading. December 29, 2014. December 29, 2014. So I have this idea . . . I want to do Motivation Mondays, which basically means that I will choose a quote I really like and post it here and on Instagram every Monday. On this blog I will include a paragraph or two of my own motivation based on the quote and I would love to here your opinions in the comments! So, without further a due, here is my first Motivation Monday:. Let me know in the comments below! One Stop Ch...
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February | 2015 | onestopcheer
https://onestopcheer.wordpress.com/2015/02
Everything You Need to Know About Cheerleading. One Stop: How to Become a Better Flyer. February 7, 2015. 1 Trust your bases. 2 Squeeze your muscles and stay tight! Nobody like a loose flyer! When you go up make sure that you are squeezing every muscle as hard as you can and pulling your weight up. This will make you 100x easier for your bases to lift and keep you in the air. 3 Apply corrections that your coach and other flyers give you. Or at least get one step closer to hitting! Believe in yourself and...
