danakraftyoga.blogspot.com

DANA KRAFT YOGA

This is a blog about Yoga. Wednesday, August 5, 2015. Downdog updog all sorts of dogs.non-linear thoughts. Fourth of July Weekend! Nice and groomed, over a month later! As I watch Bear learn brand new behaviors; how to walk on a leash properly, not to growl at his roommates (the other dogs he lives with), and eventually to socialize with other dogs, I wonder how we as human beings are similar? How are we dissimilar? Right now, Bear has become a part of my yoga practice. He isn't easy, but on our dail...

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This is a blog about Yoga. Wednesday, August 5, 2015. Downdog updog all sorts of dogs.non-linear thoughts. Fourth of July Weekend! Nice and groomed, over a month later! As I watch Bear learn brand new behaviors; how to walk on a leash properly, not to growl at his roommates (the other dogs he lives with), and eventually to socialize with other dogs, I wonder how we as human beings are similar? How are we dissimilar? Right now, Bear has become a part of my yoga practice. He isn't easy, but on our dail...

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DANA KRAFT YOGA | danakraftyoga.blogspot.com Reviews

https://danakraftyoga.blogspot.com

This is a blog about Yoga. Wednesday, August 5, 2015. Downdog updog all sorts of dogs.non-linear thoughts. Fourth of July Weekend! Nice and groomed, over a month later! As I watch Bear learn brand new behaviors; how to walk on a leash properly, not to growl at his roommates (the other dogs he lives with), and eventually to socialize with other dogs, I wonder how we as human beings are similar? How are we dissimilar? Right now, Bear has become a part of my yoga practice. He isn't easy, but on our dail...

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danakraftyoga.blogspot.com

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DANA KRAFT YOGA: January 2015

http://www.danakraftyoga.blogspot.com/2015_01_01_archive.html

This is a blog about Yoga. Monday, January 12, 2015. Yoga Tune Up Therapy Ball Workshop and other events! January and February are filled with opportunities to get rid of tension! I'm excited to announce that I'm doing a 4-week Yoga Tune Up Therapy Ball Workshop series in February at Agni Yoga. In West Hollywood. In preparation for the series, Frontrunners. In West Hollywood and both Lululemon at Robertson. And Lululemon at Beverly. Please check out times and locations below! Saturday January 24th, 2015.

2

DANA KRAFT YOGA: Finding balance on and off the mat!

http://www.danakraftyoga.blogspot.com/2015/04/i-love-arm-balancing-because-each-time.html

This is a blog about Yoga. Monday, April 13, 2015. Finding balance on and off the mat! I love arm balancing because each time I hover myself above the ground and find myself in various shapes, I realize not only the amount of physical strength I have, but I also have the ability to summon great mental focus, in which I can find balance to maintain the pose. I remember when I first learned bakasana (crow pose). I could not get it for the life of me. My teacher, Kay Kay Clivio. View my complete profile.

3

DANA KRAFT YOGA: Alignment Awesomeness

http://www.danakraftyoga.blogspot.com/2015/07/alignment-awesomeness.html

This is a blog about Yoga. Tuesday, July 14, 2015. Recently I came across a post regarding why alignment is irrelevant to the teaching of yoga. After reading through it a couple times and letting it ruminate for a bit, I decided I couldn't not respond with an appropriate and professional rebuttal. I could go on and on, my point is, if there was no alignment cuing, then why have a Warrior 1 and a Warrior 2? What's the point of calling out Heel to heel and heel to arch? Subscribe to: Post Comments (Atom).

4

DANA KRAFT YOGA: Yoga Tune Up Workshop at Namaste Highland Park THIS SUNDAY!!!

http://www.danakraftyoga.blogspot.com/2015/05/yoga-tune-up-workshop-at-namaste.html

This is a blog about Yoga. Friday, May 1, 2015. Yoga Tune Up Workshop at Namaste Highland Park THIS SUNDAY! As you sit at your computer or stare at your phone reading this, start to notice how your neck feels. What about your upper back? Are you sitting or standing? Are you hunched over your computer? Are your shoulders up to your ears? Take a deep inhale. Exhale, let all that tension go. Perhaps that helped somewhat, but have you given your neck and back the TLC it's been needing lately? So sign up now!

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DANA KRAFT YOGA: June 2015

http://www.danakraftyoga.blogspot.com/2015_06_01_archive.html

This is a blog about Yoga. Wednesday, June 17, 2015. The importance of being present. Today I was holding forearm plank for a quite awhile in my own practice and I wanted to give up and collapse into a ball. I believe that what I do on the mat translates off the mat, therefore it was important to me in that moment to breathe through the anger and frustration I was feeling. YES! Saturday, June 6, 2015. The Benefits of Private Instruction vs. Group Setting. Hey Yogis and Yoginis-. Whether you are a beginne...

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This is a blog about Yoga. Wednesday, August 5, 2015. Downdog updog all sorts of dogs.non-linear thoughts. Fourth of July Weekend! Nice and groomed, over a month later! As I watch Bear learn brand new behaviors; how to walk on a leash properly, not to growl at his roommates (the other dogs he lives with), and eventually to socialize with other dogs, I wonder how we as human beings are similar? How are we dissimilar? Right now, Bear has become a part of my yoga practice. He isn't easy, but on our dail...

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