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My 12WBT Challenge - and beyond: April 2013
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My 12WBT Challenge - and beyond. Monday, April 15, 2013. Totally sick of being sick! After getting back from 2 weeks away I got sick. I'm in week 3 of being sick and totally over it. I tried lots of vitamins, rest, went and got antibiotics in week 2 and that didn't seem to make any difference. Have had 2 weekends of doing bugger all and it's really boring! I've still tried to keep up with walking the dogs but that fell by the wayside for the past few days. Subscribe to: Posts (Atom). Lady Lou In Runners.
timetogetoffthecouch.blogspot.com
My 12WBT Challenge - and beyond: Cycling week 2
http://timetogetoffthecouch.blogspot.com/2014/02/cycling-week-2.html
My 12WBT Challenge - and beyond. Saturday, February 8, 2014. The studio is now on a full timetable and has open ride sessions. They have also installed crx straps for combo cycle/crx classes. One person ended up being unable to complete the class due to the heat. She would peddle and then just stop so the instructor told her to just head off and stretch. It was a real struggle with the heat! I stayed for a coffee and toasted sandwich so had forgotten to turn off my hrm straight away. Lady Lou In Runners.
timetogetoffthecouch.blogspot.com
My 12WBT Challenge - and beyond: Antigravity yoga - progress
http://timetogetoffthecouch.blogspot.com/2013/11/antigravity-yoga-progress.html
My 12WBT Challenge - and beyond. Thursday, November 28, 2013. Antigravity yoga - progress. The first session of this series I couldn't attend as I was busy, and the second it took me a little while to get used to being upside down again. There were 2 regulars including me and the other guy was recovering from a cold and I had a stiff neck so we followed the basic plan but still got some good stretches. Was going to take a break from it and try something else but now will see. November 29, 2013 at 11:26 AM.
timetogetoffthecouch.blogspot.com
My 12WBT Challenge - and beyond: March 2013
http://timetogetoffthecouch.blogspot.com/2013_03_01_archive.html
My 12WBT Challenge - and beyond. Tuesday, March 12, 2013. Week 4 - started off good! So I'm a bit behind this week. Didn't get washing, grocery shopping, food planning done over the weekend. I was going to order internet groceries but I'm not sure what night I'd be home to accept a delivery so at this stage hoping to hit up the market on Tuesday and make do with what meat is in the freezer. Chobani strawberry yoghurt (the smaller size tub). Leftover chicken and mushroom stirfry with vermicelli noodles.
timetogetoffthecouch.blogspot.com
My 12WBT Challenge - and beyond: February 2014
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My 12WBT Challenge - and beyond. Monday, February 10, 2014. So I managed to get up for this morning's 6am class - even arriving with probably 10 minutes to spare. Beats frantically trying to get your bike set up as they're trying to get everyone warming up :). My friend was using the right fan setting but was often 5-10 rpm below what he was saying so it wasn't just me. Calories were lower today but higher fat burning percentage. Saturday, February 8, 2014. One person ended up being unable to complete th...
timetogetoffthecouch.blogspot.com
My 12WBT Challenge - and beyond: Art of Cycling
http://timetogetoffthecouch.blogspot.com/2014/02/art-of-cycling.html
My 12WBT Challenge - and beyond. Saturday, February 8, 2014. So it looks like 2014 will be the year of cycling. I started my month long trial on the Australia Day weekend largely because that's when someone at work was starting their trial too. It helps knowing someone else is going to the same classes! Art of Cycling is a new specialised studio in Yarraville. All the staff are friendly. There is a cafe section at the front, the cycle room, and an area for stretching and foam rolling. Http:/ www.arto...
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