dcinjuryclinic.wordpress.com
About | DC Injury Clinic
https://dcinjuryclinic.wordpress.com/about
DC Injury Clinic – Anatomy of an Injury. I run DC Injury Clinic, a small independant Sports Massage and Injury Clinic in Swindon, UK. Facebook Group: DC Injury Clinic. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
dcinjuryclinic.wordpress.com
September | 2011 | DC Injury Clinic
https://dcinjuryclinic.wordpress.com/2011/09
DC Injury Clinic – Anatomy of an Injury. Archive September, 2011. In his book Every Second Counts , Lance Armstrong says it was a special hot-pink athletic tape that came from Japan and seemed to have special powers… Current ATP world number 1 Novak Djokavic, US Open Champion Rory Mcilroy, and Wales football international Gareth Bale all swear by it. So, ever wondered what that crazy coloured tape that seems to have suddenly appeared everywhere. Or more importantly, what it actually. Range of movement to...
dcinjuryclinic.wordpress.com
Shin Splints | DC Injury Clinic
https://dcinjuryclinic.wordpress.com/2011/08/10/shin-splints
DC Injury Clinic – Anatomy of an Injury. I’ve made the decision to start this blog with a condition that has been fundamental in my progression from perma-injured semi-professional footballer, to running www.DC-InjuryClinic.co.uk. How I Can Help. For advantages of Kinesio Taping, available at my clinic). Below are some strengthening and stretching exercises that are lower leg specific, and aim to improve range of movement and muscle elasticity. Exercise 1 - Position 1. Exercise 1 - Position 2. Leave a Re...
dcinjuryclinic.wordpress.com
Runners Knee: Part 1 | DC Injury Clinic
https://dcinjuryclinic.wordpress.com/2011/10/09/runners-knee-part-1
DC Injury Clinic – Anatomy of an Injury. Runners Knee: Part 1. It seems we live in an age where everything has to have an easily digestible name. While it could be argued that certain red top newspapers take ‘dumbing down’ a little too far, I think it is fair game when it comes to Sports Injuries. For example, have you ever heard of Lateral Epicondylitis? 8211; can report a wide variety of symptoms, and so I will look at it in two separate blogs on 2 fairly specific conditions;. How does it occur? At its...
dcinjuryclinic.wordpress.com
Kinesio Tape | DC Injury Clinic
https://dcinjuryclinic.wordpress.com/2011/09/06/kinesio-tape
DC Injury Clinic – Anatomy of an Injury. In his book Every Second Counts , Lance Armstrong says it was a special hot-pink athletic tape that came from Japan and seemed to have special powers… Current ATP world number 1 Novak Djokavic, US Open Champion Rory Mcilroy, and Wales football international Gareth Bale all swear by it. So, ever wondered what that crazy coloured tape that seems to have suddenly appeared everywhere. Or more importantly, what it actually. Well, here comes the science bit. Range of mo...
dcinjuryclinic.wordpress.com
October | 2011 | DC Injury Clinic
https://dcinjuryclinic.wordpress.com/2011/10
DC Injury Clinic – Anatomy of an Injury. Archive October, 2011. Runners Knee: Part 1. It seems we live in an age where everything has to have an easily digestible name. While it could be argued that certain red top newspapers take ‘dumbing down’ a little too far, I think it is fair game when it comes to Sports Injuries. For example, have you ever heard of Lateral Epicondylitis? 8211; can report a wide variety of symptoms, and so I will look at it in two separate blogs on 2 fairly specific conditions;.
dcinjuryclinic.wordpress.com
August | 2011 | DC Injury Clinic
https://dcinjuryclinic.wordpress.com/2011/08
DC Injury Clinic – Anatomy of an Injury. Archive August, 2011. I’ve made the decision to start this blog with a condition that has been fundamental in my progression from perma-injured semi-professional footballer, to running www.DC-InjuryClinic.co.uk. How I Can Help. For advantages of Kinesio Taping, available at my clinic). Below are some strengthening and stretching exercises that are lower leg specific, and aim to improve range of movement and muscle elasticity. Exercise 1 - Position 1. Welcome to th...
swindonhalfmarathon.org.uk
Swindon Half Marathon - Get Ready - Race Preparation - Training
http://www.swindonhalfmarathon.org.uk/Get-Ready
Even if you’ve never pulled on a pair of trainers and pounded the pavements before, there’s a run for you at Swindon Half Marathon. Runners World is a great source of information and advice whether you are starting out and looking for ‘get round’ tips or pushing to achieve a PB. For training advice for different distances and abilities: http:/ www.runnersworld.co.uk/racing/find-a-training-plan/4521.html. Getting ready for your first half marathon? Wondering which challenge to take part in? At this point ...
swindonhalfmarathon.org.uk
Swindon Half Marathon - Get Ready - Race Preparation - Training
http://www.swindonhalfmarathon.org.uk//Get-Ready
Even if you’ve never pulled on a pair of trainers and pounded the pavements before, there’s a run for you at Swindon Half Marathon. Runners World is a great source of information and advice whether you are starting out and looking for ‘get round’ tips or pushing to achieve a PB. For training advice for different distances and abilities: http:/ www.runnersworld.co.uk/racing/find-a-training-plan/4521.html. Getting ready for your first half marathon? Wondering which challenge to take part in? At this point ...
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