dash792.blogspot.com
O . R . A . N . G . E .: June 2010
http://dash792.blogspot.com/2010_06_01_archive.html
O R A . N . G . E . Saturday, June 26, 2010. My First HDR Picture. Panorama from High Ground. It looks like a. Posted by Kwok Zhe Yan. Tuesday, June 22, 2010. Trip To Cameron Highlands and Kelantan @ 16-22/06/2010. Posted by Kwok Zhe Yan. Subscribe to: Posts (Atom). Kuala Lumpur, Malaysia. My name is (mentioned above)! A little boy who loves photography! What else you want to know? Read my blog then! View my complete profile. Please Leave A Message. Trip To Cameron Highlands and Kelantan @ 16-22/06/20.
trainingoferic.blogspot.com
Eric's Training Blog: Hell hath no fury like a plantar fascia scorn
http://trainingoferic.blogspot.com/2014/07/hell-hath-no-fury-like-plantar-fascia.html
This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Sunday, July 20, 2014. Hell hath no fury like a plantar fascia scorn. I've been having a bit of plantar fasciitis going on over the last few months. I've been trying to manage it until two Thursdays ago. I went for a run in the morning and after that, it was PISSED OFF! And now, I'm going to take a nap. 2 weeks ago: 10.5 miles. Last week: 9.5 miles. This week: 2.5 miles. Asics mileage: 75.5 miles.
trainingoferic.blogspot.com
Eric's Training Blog: Athletic 2014 in review
http://trainingoferic.blogspot.com/2015/01/athletic-2014-in-review.html
This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Tuesday, January 27, 2015. Athletic 2014 in review. I don't always update my blog, but when I do, it is once every 3 months. Oh, one cool trick that I did learn to do was the crow pose. Here are my updated goals. 1) 178 and maintain it. This one may change because my muscle mass has increased so much over the last year. 3) Sub 45 10k. 4) Keep up the motivation. 5) 11 pull ups. 2014 running miles: 460 miles.
trainingoferic.blogspot.com
Eric's Training Blog: Life keeps getting in the way
http://trainingoferic.blogspot.com/2015/04/life-keeps-getting-in-way.html
This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Tuesday, April 21, 2015. Life keeps getting in the way. I've transitioned out of my winter weights program. I swam for the first time since about September 2 days ago. Surprisingly, I still have a bit of swim fitness. My endurance is crap, but my top speed and form wasn't bad. Who would've thought that getting back into the pool would be like getting back on a bike? Run mileage since last post: 49 miles.
trainingoferic.blogspot.com
Eric's Training Blog: First race, third place
http://trainingoferic.blogspot.com/2014/08/first-race-third-place.html
This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Tuesday, August 19, 2014. First race, third place. On August 3rd, I did the Jack's Generic Tri up at Lake Pflugerville. I like the area around the lake so I was actually a bit excited to do that race because I've never done it before. I signed up for the sprint because I wasn't ready for the Olympic. I ended up getting 3rd place in my age group! 4 weeks ago: 0 miles. 3 weeks ago: 3 miles. Last week: 8 miles.
toyotacyclingteam.blogspot.com
TOYOTA / CYCLING TEAM PRESENTED BY GCCA: Alchemy Bikes, Rol Wheels, The Driveway, and DCM Photography
http://toyotacyclingteam.blogspot.com/2010/03/alchemy-bikes-rol-wheels-driveway-and.html
Saturday, March 27, 2010. Alchemy Bikes, Rol Wheels, The Driveway, and DCM Photography. Here's a professionally shot photo of our new rigs by Dave McLaughlin of www.dcmphotography.com. Go buy a beautiful racing shot here. Or hire him for your wedding and show up here. We'd like to thank Alchemy Bicycles. For setting us up with these super light, insanely stiff, and extremely responsive crit machines. This recent Thursday was my first race on it at The Driveway Series here in Austin. My boys, Drew Hill.
dash792.blogspot.com
O . R . A . N . G . E .: September 2010
http://dash792.blogspot.com/2010_09_01_archive.html
O R A . N . G . E . Sunday, September 26, 2010. 2010 6AXin] Class Trip - Botanical Garden, Shah Alam. Here is the Video. Posted by Kwok Zhe Yan. Monday, September 13, 2010. 女人最痛 - TVB Drama. Posted by Kwok Zhe Yan. Subscribe to: Posts (Atom). Combines the energy of red and the happiness of yellow. It is associated with joy, sunshine, and the tropics. Orange represents enthusiasm, fascination, happiness, creativity, determination, attraction, success, encouragement, and stimulation. Kuala Lumpur, Malaysia.
dash792.blogspot.com
O . R . A . N . G . E .: August 2010
http://dash792.blogspot.com/2010_08_01_archive.html
O R A . N . G . E . Saturday, August 14, 2010. Class Trip 2 - Bukit Cahaya, Shah Alam. Posted by Kwok Zhe Yan. Subscribe to: Posts (Atom). Combines the energy of red and the happiness of yellow. It is associated with joy, sunshine, and the tropics. Orange represents enthusiasm, fascination, happiness, creativity, determination, attraction, success, encouragement, and stimulation. Kuala Lumpur, Malaysia. My name is (mentioned above)! A little boy who loves photography! What else you want to know?
dash792.blogspot.com
O . R . A . N . G . E .: September 2011
http://dash792.blogspot.com/2011_09_01_archive.html
O R A . N . G . E . Thursday, September 22, 2011. 来之前，我就知道我要“拾生”. 8220;还习惯吗？”. Posted by Kwok Zhe Yan. Friday, September 9, 2011. 无论你要到那里，就是步行，要不然就是不行！ 15分钟的路程，对大家来说，都是近的！ 到头来，就是交流，认识各位！ 因为我们懂得汉语、粤语、英语等语言！ 而且，跟同学们，甚至外国留学生，都能够沟通！ Posted by Kwok Zhe Yan. Friday, September 2, 2011. Posted by Kwok Zhe Yan. To-Do To-Buy and To-Learn! To-Do- - - - -. All record books, Cert, Profile. Offer Letter, JW202. Clothes, Jacket, Towel, Handkachief. Camera with 2 lenses and charger and manual book. Steady Cam, 8GB 16GB.
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