deathtolazy.com

Death To Lazy

Saturday, June 16, 2012. I've found that working out to music drastically spikes my motivation to continue a workout. It distracts me from thinking those self-defeatist thoughts (e.g. I just need a 5 min break and I'll jump right back in; I can't do this. It hurts; I'll never reach my goal; etc.). That tend to get the best of us when we're in a slump. Having music that really pumps you up really does motivate your spirt and the extra bonus is that your mind follows suit. Friday, June 15, 2012. I find tha...

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Death To Lazy | deathtolazy.com Reviews

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Saturday, June 16, 2012. I've found that working out to music drastically spikes my motivation to continue a workout. It distracts me from thinking those self-defeatist thoughts (e.g. I just need a 5 min break and I'll jump right back in; I can't do this. It hurts; I'll never reach my goal; etc.). That tend to get the best of us when we're in a slump. Having music that really pumps you up really does motivate your spirt and the extra bonus is that your mind follows suit. Friday, June 15, 2012. I find tha...

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1 death to lazy

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4 lencialavette

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Death To Lazy | deathtolazy.com Reviews

https://deathtolazy.com

Saturday, June 16, 2012. I've found that working out to music drastically spikes my motivation to continue a workout. It distracts me from thinking those self-defeatist thoughts (e.g. I just need a 5 min break and I'll jump right back in; I can't do this. It hurts; I'll never reach my goal; etc.). That tend to get the best of us when we're in a slump. Having music that really pumps you up really does motivate your spirt and the extra bonus is that your mind follows suit. Friday, June 15, 2012. I find tha...

INTERNAL PAGES

deathtolazy.com

1

Death To Lazy: June 2012

http://www.deathtolazy.com/2012_06_01_archive.html

Saturday, June 16, 2012. I've found that working out to music drastically spikes my motivation to continue a workout. It distracts me from thinking those self-defeatist thoughts (e.g. I just need a 5 min break and I'll jump right back in; I can't do this. It hurts; I'll never reach my goal; etc.). That tend to get the best of us when we're in a slump. Having music that really pumps you up really does motivate your spirt and the extra bonus is that your mind follows suit. Friday, June 15, 2012. I find tha...

2

Death To Lazy: Jillian Michael's 30 Day Shred

http://www.deathtolazy.com/2012/06/jillian-michael-30-day-shred.html

Thursday, June 14, 2012. Jillian Michaels 30 Day Shred. I began Level One of Jillian Michael's 30 Day Shred last night and let me tell you, I haven't been this sore in a while. My arms are shaking typing this right now. Jillian uses a muscle confusion technique so that they never get used to one exercise, which helps to prevent you from reaching the dreaded plateau. I'm going to take my measurements tonight and again on day 30. Hopefully, after 30 days I will have seen some significant improvement.

3

Death To Lazy: Before Photos

http://www.deathtolazy.com/2012/06/before-photos.html

Thursday, June 14, 2012. Alright. Moment of truth. I've come to terms with my ice cream addiction and what it's done to my body. Besides, I believe having a good set of before photos will motivate me quite a bit and remind me that I have a goal to reach. Speaking of goals. I've decided that I would like to tone it up and lose about 15lbs. As of right now, I weigh 161lbs so my goal weight is: 146lbs. But without further ado.my before photos ladies and gentlemen:. I have no butt anymore!

4

Death To Lazy: Workout Playlist

http://www.deathtolazy.com/2012/06/workout-playlist.html

Saturday, June 16, 2012. I've found that working out to music drastically spikes my motivation to continue a workout. It distracts me from thinking those self-defeatist thoughts (e.g. I just need a 5 min break and I'll jump right back in; I can't do this. It hurts; I'll never reach my goal; etc.). That tend to get the best of us when we're in a slump. Having music that really pumps you up really does motivate your spirt and the extra bonus is that your mind follows suit. Subscribe to: Post Comments (Atom).

5

Death To Lazy: The Second Day is Always the Hardest

http://www.deathtolazy.com/2012/06/second-day-is-always-hardest.html

Friday, June 15, 2012. The Second Day is Always the Hardest. So instead of working out last night, I decided to get up and workout early in the morning. The only problem was that I was ridiculously sore. It comes with the territory, but it's been a while since I could literally feel each and every muscle I was moving whenever I moved. It was almost like I had to reteach myself to function. Nonetheless, I pushed through the workout, got dressed, and headed to the nearest mall to do even more walking.

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Saturday, June 16, 2012. I've found that working out to music drastically spikes my motivation to continue a workout. It distracts me from thinking those self-defeatist thoughts (e.g. I just need a 5 min break and I'll jump right back in; I can't do this. It hurts; I'll never reach my goal; etc.). That tend to get the best of us when we're in a slump. Having music that really pumps you up really does motivate your spirt and the extra bonus is that your mind follows suit. Friday, June 15, 2012. I find tha...

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