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Denai Kurus KuTarget hujung tahun 2012 , nak turun 3o Kg. Yakin boleh!!!!!!
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Target hujung tahun 2012 , nak turun 3o Kg. Yakin boleh!!!!!!
http://denaikurusku.blogspot.com/
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Denai Kurus Ku | denaikurusku.blogspot.com Reviews
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Target hujung tahun 2012 , nak turun 3o Kg. Yakin boleh!!!!!!
denaikurusku.blogspot.com
Denai Kurus Ku: March 2012
http://denaikurusku.blogspot.com/2012_03_01_archive.html
Target hujung tahun 2012 , nak turun 3o Kg. Yakin boleh! Monday, March 5, 2012. Selamat Puasa hari ni. Buka puasa tadi pun. Dapat kawal nafsu makan. Esok Puasa lagi ker? Sofie Natashah ; ;. Huhuhuhu back to 85kg. Apa la nak jadi ni kan. naik turun naik turun. balik ke 85kg semula. Perlu ke aku ambil produk2 lansing2 ni? Bukan tak pernah try tapi hasil tetap mengecewakan. Atau maybe sebab stress jadi makin menjadi2 la berat aku ni. Oklah dulu dah amalkan minyak zaitun. tapi lepas je publish. Denaikurusku:...
Denai Kurus Ku: huhuhuhu back to 85kg
http://denaikurusku.blogspot.com/2012/03/huhuhuhu-back-to-85kg.html
Target hujung tahun 2012 , nak turun 3o Kg. Yakin boleh! Monday, March 5, 2012. Huhuhuhu back to 85kg. Apa la nak jadi ni kan. naik turun naik turun. balik ke 85kg semula. Perlu ke aku ambil produk2 lansing2 ni? Bukan tak pernah try tapi hasil tetap mengecewakan. Atau maybe sebab stress jadi makin menjadi2 la berat aku ni. Oklah dulu dah amalkan minyak zaitun. tapi lepas je publish. Terus malas nak amalkan. Sofie Natashah ; ;. Subscribe to: Post Comments (Atom). CD30K weight to lost. 85 going to 55 :.
Denai Kurus Ku: June 2012
http://denaikurusku.blogspot.com/2012_06_01_archive.html
Target hujung tahun 2012 , nak turun 3o Kg. Yakin boleh! Tuesday, June 26, 2012. Kalau timbul masalah macam ni, macam mana? Tapi utk mereka yang mereka yang analog adakalanya sukar sedikit nak tentukan point. Kalau dapat pun, nak tentukan kat tengah2. sama ada genap seperti 84KG atau kurang setengah atau bertambah setengah. itu je yang kita sure. Nak kata 84.1KG takut plak tersilapkan. So ada alternatif lain kalau timbul masalah ni. Boleh bandingkan berat melalui LB (paun). Mcam saya punya,. Macam lost j...
Denai Kurus Ku: Morning Uollssss
http://denaikurusku.blogspot.com/2011/12/morning-uollssss.html
Target hujung tahun 2012 , nak turun 3o Kg. Yakin boleh! Monday, December 19, 2011. Semua kawan2 di geng KMMK, dah lama sangat saya tak update kat blog kan. sebenarnya i'm doing nothing to my diet. Tu yang malas nak update. Bila tak makan, selang 2,3 hari berat cenggitu jugak. Lama2 malas dah nak strunggle. Baru2 ni, saya cuba ambil 1 sudu. Minyak zaitun setiap hari. Last 2,3 day 2 sudu setiap hari. You know what pagi tadi kan. Lepas mandi gosok gigi semua. Tanpa minum setitis air. Berat saya adalah 82KG.
Denai Kurus Ku: Rehat diet
http://denaikurusku.blogspot.com/2012/11/rehat-diet.html
Target hujung tahun 2012 , nak turun 3o Kg. Yakin boleh! Friday, November 2, 2012. Sekarang ni, kesihatan memang tak menentu. Kejap ok, kejap k.o. Last week, Ahad pergi walkaton kat Putrajaya. Sampai sana cari parking, nak reg, azan Subuh pun berkumandang. Masjid ni, time x ada apa memang nampak besar, cuba kalau ada majlis. Solat raya, org ramai, penuh melimpah dan2 rasa awat la ngeng sangat arkitek ngan kontraktor. This message can be viewed as it was originally intended. May 27, 2015 at 6:32 PM. Jika ...
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Aku dan Diet Atkins: October 2010
http://akudanatkinsdiet.blogspot.com/2010_10_01_archive.html
Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Sunday, October 31, 2010. Selepas bulan ramadhan dan raya, aku tak ikut atkins dan makan macam biasa, tapi macam biasa tu, semua yang sedap-sedap aku makan. sampai berat melonjak balik ke asal 88kg.huhuhuhu. Sekarang dah mula atkins dan exercise mcm nanie buat. klik SINI. Kalau nak tengok resepi menu diet yang berkesan klik blog kak rahimah. Subscribe to: Posts (Atom).
Aku dan Diet Atkins: 14/12/2010 3 more days ..
http://akudanatkinsdiet.blogspot.com/2010/12/14122010-3-more-days.html
Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Monday, December 13, 2010. 14/12/2010 3 more days . Ada 3 hari lagi untuk Atkins ku menurunkan 1 kg, this week,. 2 large hard boiled eggs with mix vege (sayur cendawan kobis bunga kacang buncis n sedikit lada, bilis, bawang digoreng bersama stir fry). Subscribe to: Post Comments (Atom). Penanda Aras Kg Lost. Target 53-63kg Ideal Weight. MY FIRST MISSION 80kg in 3 months!
Aku dan Diet Atkins: November 2010
http://akudanatkinsdiet.blogspot.com/2010_11_01_archive.html
Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Monday, November 29, 2010. Logging for my weight = 89kg. 2 keping roti wholemeal. 2 ketul ayam goreng kfc, 4 slice potato wedges, without the topping. 1 ekor ikan kembung masak asam pedas. Sayur sawi cina celur n tabur dgn sos tiram ikan bilis. Friday, November 26, 2010. Logging for my food intake today. 8:30am 2 kuih kasturi. Kerepek pisang 10 keping. Saturday, November 20, 2010.
Aku dan Diet Atkins: 21/12/2010
http://akudanatkinsdiet.blogspot.com/2010/12/21122010.html
Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Tuesday, December 21, 2010. Roti canai telur teh tarik kurang manis (langgar pantang atkins). Pop corn tgv, tengok citer rapunzel guna tiket tgv yg free oleh nuffnang. Sandwich telur timun tomato salad cheese sekeping. Cocpie, sampai 5 pek! Subscribe to: Post Comments (Atom). Penanda Aras Kg Lost. Target 53-63kg Ideal Weight. MY FIRST MISSION 80kg in 3 months! DUE 30 Jan 2011.
Aku dan Diet Atkins: today at 89kg!
http://akudanatkinsdiet.blogspot.com/2010/12/today-at-89kg.html
Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Wednesday, December 29, 2010. Lepas bercuti sakan kat pd, berat timbang back to asal 89kg! Subscribe to: Post Comments (Atom). Penanda Aras Kg Lost. Target 53-63kg Ideal Weight. MY FIRST MISSION 80kg in 3 months! DUE 30 Jan 2011. 12 Nov 2010 88kg. 19 Nov 2010 91kg. 26 Nov 2010 90kg. 3 Dec 2010 88kg. 10 Dec 2010 87.5kg. 17 Dec 2010 87kg. 7 August 2012 88kg. 17 August 2012 87kg.
Aku dan Diet Atkins: Lepas Ramadhan
http://akudanatkinsdiet.blogspot.com/2012/08/lepas-ramadhan.html
Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Wednesday, August 29, 2012. Start dari minggu kedua Ramadhan, diet tanpa nasi, cuma minum ALSD11 dan makan sayur-sayuran dan lauk pauk ayam, ikan. Hasilnya sekarang 30/8/2012 , bersamaan 11 Syawal Berat terkini adalah 86kg! Subscribe to: Post Comments (Atom). Penanda Aras Kg Lost. Target 53-63kg Ideal Weight. MY FIRST MISSION 80kg in 3 months! DUE 30 Jan 2011. 12 Nov 2010 88kg.
Aku dan Diet Atkins: 16/12 esok timbang!!!!
http://akudanatkinsdiet.blogspot.com/2010/12/1612-esok-timbang.html
Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Wednesday, December 15, 2010. Telur dadar goreng olive oil sesudu, salad, timun n tomato. wargh. muaknya. Air 400ml = 2 mug dah. Subscribe to: Post Comments (Atom). Penanda Aras Kg Lost. Target 53-63kg Ideal Weight. MY FIRST MISSION 80kg in 3 months! DUE 30 Jan 2011. 12 Nov 2010 88kg. 19 Nov 2010 91kg. 26 Nov 2010 90kg. 3 Dec 2010 88kg. 10 Dec 2010 87.5kg. 17 Dec 2010 87kg.
Aku dan Diet Atkins: August 2012
http://akudanatkinsdiet.blogspot.com/2012_08_01_archive.html
Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Wednesday, August 29, 2012. Start dari minggu kedua Ramadhan, diet tanpa nasi, cuma minum ALSD11 dan makan sayur-sayuran dan lauk pauk ayam, ikan. Hasilnya sekarang 30/8/2012 , bersamaan 11 Syawal Berat terkini adalah 86kg! Subscribe to: Posts (Atom). Penanda Aras Kg Lost. Target 53-63kg Ideal Weight. MY FIRST MISSION 80kg in 3 months! DUE 30 Jan 2011. 12 Nov 2010 88kg.
Aku dan Diet Atkins: Nak naik senang, nak turun susah..
http://akudanatkinsdiet.blogspot.com/2010/12/nak-naik-senang-nak-turun-susah.html
Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Thursday, December 16, 2010. Nak naik senang, nak turun susah. Pfuhh lega. pagi ni 87kg! Jm30day shred level 2. 2 biji telur goreng olive oil, bersama cheese sekeping. tomato 3 hiris, timun 3 hiris, salad cannot go, rasa payau semacam je salad tu! X sedap la salad bulat tu, kalo makan buat sandwich sedap la. better beli salad yang panjang2 nyummy je. Penanda Aras Kg Lost. Etherea...
Aku dan Diet Atkins: June 2010
http://akudanatkinsdiet.blogspot.com/2010_06_01_archive.html
Aku dan Diet Atkins. I am Doing Diet Atkins, I am going to live a Healthy Lifestyle and I am Going to be HEALTHY. 30 kg to go! Friday, June 11, 2010. Day 3 - Friday 11/06/2010. Pau kelapa 2 ketui (failed). Kuih lopes 1 ketui (failed jugak). Karipap 1 ketui 5 ketul mini creampuff. Air cendol (ni diet ke hapa nihhhh). Day 2 - thurs 10/06/2010. Roti canai air suam (Failed lagi! Ayam blackpepper 2 ketui. Telur goreng 4 keping roti n kaya (failed lagi). Day 1 - wed 9/06/2010. 2 biji telur, air suam.
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I am a middle school student. Trimester One Writing Progress Reflection. I learned how serious suicide is. I didn't really like it that much because it was sad. I also learned how to revise my work. One skill that I learned that I improved in was reading the blurb and doing the five finger rule. Trimester Two Writing Progress Reflection. What I feel about reading now is that I. Trimester Two Dominican Republic and Haiti - Racist Policy. The Regularization Plan is a law in Dominican Republic that kicks pe...
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A passion for people, performing, public speaking and music led Denai to pursue a career behind the microphone! She's worked in the Radio and TV biz for over 8 years and has loved every minute of it! Denai can be heard rockin the airwaves weeknights 6-10pm on Vancouver's #1 Hit Music Station. The Beat 94.5. Thanks so much for checking out my website! Whether it be in person at one of Vancouver's fabulous events or on twitter, facebook or email I love connecting! Feel free to drop me a line! The relations...
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Denai Kurus Ku
Target hujung tahun 2012 , nak turun 3o Kg. Yakin boleh! Friday, November 2, 2012. Sekarang ni, kesihatan memang tak menentu. Kejap ok, kejap k.o. Last week, Ahad pergi walkaton kat Putrajaya. Sampai sana cari parking, nak reg, azan Subuh pun berkumandang. Masjid ni, time x ada apa memang nampak besar, cuba kalau ada majlis. Solat raya, org ramai, penuh melimpah dan2 rasa awat la ngeng sangat arkitek ngan kontraktor. This message can be viewed as it was originally intended. Sunday, July 1, 2012. Pagi, ra...
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