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August 15, 2015. August 11, 2015. CMS Training Update #10. August 5, 2015. Monthly Musings – July 2015. July 31, 2015. July 28, 2015. A Bad Day at the Office, Er, On the Platform! July 21, 2015. CMS Training Update #9. July 16, 2015. The Truth About Carbs Review. July 12, 2015. July 5, 2015. Serenity may seem an odd thing to cover on a blog about kettlebells, training, nutrition, etc. But. Monthly Musings – June 2015. June 30, 2015. CMS Training Update #8. June 26, 2015. Compare Yourself Only to You.

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August 15, 2015. August 11, 2015. CMS Training Update #10. August 5, 2015. Monthly Musings – July 2015. July 31, 2015. July 28, 2015. A Bad Day at the Office, Er, On the Platform! July 21, 2015. CMS Training Update #9. July 16, 2015. The Truth About Carbs Review. July 12, 2015. July 5, 2015. Serenity may seem an odd thing to cover on a blog about kettlebells, training, nutrition, etc. But. Monthly Musings – June 2015. June 30, 2015. CMS Training Update #8. June 26, 2015. Compare Yourself Only to You.

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Home - Deskbound Girevik | deskboundgirevik.co.uk Reviews

https://deskboundgirevik.co.uk

August 15, 2015. August 11, 2015. CMS Training Update #10. August 5, 2015. Monthly Musings – July 2015. July 31, 2015. July 28, 2015. A Bad Day at the Office, Er, On the Platform! July 21, 2015. CMS Training Update #9. July 16, 2015. The Truth About Carbs Review. July 12, 2015. July 5, 2015. Serenity may seem an odd thing to cover on a blog about kettlebells, training, nutrition, etc. But. Monthly Musings – June 2015. June 30, 2015. CMS Training Update #8. June 26, 2015. Compare Yourself Only to You.

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deskboundgirevik.co.uk

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Books Archives - Deskbound Girevik

http://www.deskboundgirevik.co.uk/categories/books

The Truth About Carbs Review. July 12, 2015. Covering another book I read while in Cuba, I’ve finally found the time to do a The Truth About Carbs review. I enjoyed this book. The author writes in quite a casual style, so if that offends you, you may not get on with. June 8, 2015. Training and Nutrition Books. May 18, 2015. Enter your email address to receive notifications of new posts by email.

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Personal Archives - Deskbound Girevik

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Kettlebells for Mental Health – Rhi-Lay. July 29, 2016. As long time blog readers will know, I’ve had my own issues, but this post covers an event being run and co-ordinated by the Forth Valley Kettlebells. They have instigated a Snatch Marathon and Rhi-Lay in order to raise. February 11, 2016. Refocusing: Qualification and CMS. January 27, 2016. Bucking the Trend – New Year, Quit the Gym! January 7, 2016. August 23, 2015. August 15, 2015. August 11, 2015. A Bad Day at the Office, Er, On the Platform!

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JFDI - Deskbound Girevik

http://www.deskboundgirevik.co.uk/2015/08/jfdi

August 11, 2015. JFDI: Just F*cking Do It! I’ve had something of a disappointing day. The sort of day where in the past I’d resort to alcohol. Or food that was not really beneficial to my health or training. Or both; let’s be honest here 😉 On the whole, I’ve not done that in the last year or so, but I do have to fight the temptation each time. I did allow myself half an hour playing silly iPad games when I first got in (after herding the cats; yes it is a thing; yes I am an expert! Just F*cking Do It!

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Compare Yourself Only to You - Deskbound Girevik

http://www.deskboundgirevik.co.uk/2015/06/compare-yourself-only-to-you

Compare Yourself Only to You. Compare Yourself Only to You. June 13, 2015. Who cares if you can “only” deadlift 20kg (an empty Olympic bar)? If it’s better or similar to what you have achieved previously, or you are recovering from an injury, then that is good. If you weight 20kg (I know, silly example) its 1x bodyweight. A lot of people can’t do that! It’s important to maintain perspective. Celebrate your own progress. You’ve worked hard for it! CMS Training Update #8. You may also like. July 31, 2016.

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Serenity - Deskbound Girevik

http://www.deskboundgirevik.co.uk/2015/07/serenity

July 5, 2015. Serenity may seem an odd thing to cover on a blog about kettlebells, training, nutrition, etc. But I think trying to maintain that approach applies to me at the moment. You may have come across The Serenity Prayer. Please feel free to replace God with any deity or important thing of your choice. Even the name of someone close to you. Religion is not the point of this post! Take the wins where you can and be happy with them! Which I shared on my Facebook page over the weekend. July 31, 2016.

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sahfenn – @sahfenn's blog

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January 2, 2015. Here’s my video game of the year post for 2014 except this year I thought I’d mix it up a bit and record a YouTube video. Sorry about the sound quality, had some issues with my recording setup. Although amazingly this 1080pHD video was recorded on my phone. My favourite video games of 2014. Sorry about the sound quality! Recorded on a Samsung Galaxy S5 balanced on a pile of board games. When I knocked the table the phone rocked and the microphone picked up the noise. December 16, 2014.

krider.co.uk

krider

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Tech Lead, Girevik, Wife, Cat Mum. Everton, Kettlebells, Lifting, Fells, Photography, Beer. Live, Love, Lift. With a bit of coding thrown in for good measure ;). This is the online base of Claire Knight. Probably because I have child sized hands. Compete internationally in Long Cycle (Kettlebell Sport), and train several days a week with heavy weights. And do a bit of running, cycling, and triathlon for fun now I've rediscovered the joy. I blog about some of these activities, and various sports n...T's n...

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Home - Deskbound Girevik

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