russpond.com
Ironman Archives - Russ Pond
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Husband. Father. Filmmaker. Ironman. Believer. You are here: Home. Am I REALLY an Ironman? Posted on November 23, 2014. Middot; 1 Comment. Last week on Sunday, after 15 and half hours, I crossed the finished line at the 2014 Arizona Ironman. I heard Mike Reilly, the “voice of Ironman” say, “ Russ Pond, you are an Ironman! Interestingly, I still can’t say to myself,. I am an Ironman. Here’s what I think is going on. And, it’s a good thing. Maybe even a great thing. How do we define ourselves? I write....
yurfit.com
4 Reasons to Join a Triathlon Club | Dave Jimenez
http://yurfit.com/4-reasons-to-join-a-triathlon-club
Phase 1: Cleanse (Days 1-10). Phase 2: Max Phase (Days 11-24). Join the Advocare Team! Use It. The Pros Do. Phase 1: Cleanse (Days 1-10). Phase 2: Max Phase (Days 11-24). Join the Advocare Team! Use It. The Pros Do. 4 Reasons to Join a Triathlon Club. 4 Reasons to Join a Triathlon Club. As I have discussed before, I am on staff with what is one of the best triathlon clubs in the country, the DFW Tri Club. A week; a swim and a track workout. Good coaches are educators. They share their knowledge t...There...
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Dallas Fitness Partners – PMB Helin Donovan Wellness
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PMB Helin Donovan Wellness. San Francisco Fitness Calendar. Walnut Creek Fitness Calendar. San Francisco Fitness Partners. Walnut Creek Fitness Partners. Benefits of Group Exercise. Create a Plan and Stay Motivated. Eat Well, Live Well. How the Livewell Program Works. We can’t do any of this without the overwhelming support of our fitness and nutrition partners. To learn more about each partner, click on their listing. 9850 Walnut Hill #405. Dallas, TX 75238. Dallas, TX 75252. Dallas, TX 75240.
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TriCoachMark - TriCoachMark.com
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All posts by TriCoachMark. December 20, 2015. To become a better swimmer, you need to gain Swim Fitness. Swim Fitness is earned on a few levels:. Is the first point, since you probably thought of this first. No matter how great of shape you are in, if you do not have good. You will feel like you are out of shape when you swim. Not to mention, you might look like a grizzly bear. Don’t look like a grizzly bear! Look like a salmon! Wait, bad analogy.) To gain. After we establish good. Well, you can film you...
russpond.com
Russ Pond - Page 2 of 24 - Husband. Father. Filmmaker. Ironman. Believer.
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Husband. Father. Filmmaker. Ironman. Believer. My First 140.6 at the 2014 Arizona Ironman. Posted on November 20, 2014. Middot; Leave a Comment. This past Sunday, I got to hear those words, “Russ Pond, you are an Ironman! 8221; My one-year journey to finish a full Ironman had come to an end. And what an amazing journey! You had five bags to use for all your race stuff:. The green morning bag for clothes and anything you needed to leave behind before the swim. The orange bag for your bike special needs ha...
russpond.com
My Ironman Mental Game - Russ Pond
http://russpond.com/my-ironman-mental-game
Husband. Father. Filmmaker. Ironman. Believer. You are here: Home. My Ironman Mental Game. My Ironman Mental Game. Posted on October 5, 2014. Middot; 2 Comments. Exactly six weeks from now, around this very time (5:30 am), I’ll be wrapping up my morning race routine with one cup of coffee and some toast. Then, I’ll put on my Zoot tri suit, grab my start bag and head to the race venue. On November 16th, I will be doing my first, full Ironman race in Tempe, Arizona. I don’t like training in the winte...
russpond.com
My Quest for 140.6 - Russ Pond
http://russpond.com/my-quest-for-140-6
Husband. Father. Filmmaker. Ironman. Believer. You are here: Home. My Quest for 140.6. My Quest for 140.6. Posted on July 20, 2014. Middot; 2 Comments. As some of you may or may not know, I’ve decided to do an Ironman triathlon this year. When I started sharing this news with others, I got mixed reactions. Some were excited for me. Others, a bit confused. Then there were those who just looked at me, nodded their head and started praying. Out loud. My first triathlon season. After quickly realizing that t...
mkt.racereach.com
RaceReach Partners » Event Registration and Club Management
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RaceReach is proud to provide the platform that powers the best events and clubs across the USA. City of Oaks Marathon. MRA Multisport Events, Coaching and Club. 5,000 registrants and 200 members. 15,000 runners (series). 21,000 registrants (series). 300 participants (plus Zombies! Strong and Focused Tri Club. Discover more Events, Clubs and Coaches who are a part of the RaceReach network or learn more about the solutions RaceReach provides to them. Event registration, services and promotion platform.
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