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Diary of a Pole Addict - The Diary of a Pole Addict: Health & Fitness Blog, Vegetarian Recipes & Pole Dance!

Fitness blog following a story of 40Ibs lost and fitness found! From fat to fit through thick and thin.

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Diary of a Pole Addict - The Diary of a Pole Addict: Health & Fitness Blog, Vegetarian Recipes & Pole Dance! | diaryofapoleaddict.com Reviews
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Fitness blog following a story of 40Ibs lost and fitness found! From fat to fit through thick and thin.
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google,blog,popular blog entries,snailstalker vlogs,about me,popular links,gallery,ambassador programmes,inspiration and articles,oxfam trailwalker project,the team,the challenge,diet and training,store,june goal setting,4 comments,sarcasm font required*
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Diary of a Pole Addict - The Diary of a Pole Addict: Health & Fitness Blog, Vegetarian Recipes & Pole Dance! | diaryofapoleaddict.com Reviews

https://diaryofapoleaddict.com

Fitness blog following a story of 40Ibs lost and fitness found! From fat to fit through thick and thin.

INTERNAL PAGES

diaryofapoleaddict.com diaryofapoleaddict.com
1

Nice Things People Have Said To Us! - Diary of a Pole Addict

http://www.diaryofapoleaddict.com/nice-things-people-have-said-to-us.html

Diary of a Pole Addict. Resource Packs (Weight Loss and Fitness). Fitspo - the place to come when you need that motivation! Silly Pictures and Memes. How To" Exercise Series. How to C25K when you're not into running! How to Pole Dance when you're too scared to even try it! Essentials for Endurance Events. Ah, people say some nice things! Here are a collection of the nice things people have said about the blog - feel free to email me your own comments! Great range of products! Mdash; Wheyhey ice cream!

2

The Challenge - Diary of a Pole Addict

http://www.diaryofapoleaddict.com/the-challenge.html

Diary of a Pole Addict. Resource Packs (Weight Loss and Fitness). Fitspo - the place to come when you need that motivation! Silly Pictures and Memes. How To" Exercise Series. How to C25K when you're not into running! How to Pole Dance when you're too scared to even try it! Essentials for Endurance Events. 50km in we'll be stopping for a hot meal and a little bit of rest. If you have our GPS tracking signal you'll be able to see us stopping and resting our feet before we plough on for the final 50km.

3

The Team - Diary of a Pole Addict

http://www.diaryofapoleaddict.com/the-team.html

Diary of a Pole Addict. Resource Packs (Weight Loss and Fitness). Fitspo - the place to come when you need that motivation! Silly Pictures and Memes. How To" Exercise Series. How to C25K when you're not into running! How to Pole Dance when you're too scared to even try it! Essentials for Endurance Events. 27, Psychology Teacher. Running, Lifting the heaviest things I can find and putting them back down again and dancing! 32, ICT teacher. Gaming, Drumming and. Trying to outlift his doting wife.

4

How to Pole Dance when you're too scared to even try it! - Diary of a Pole Addict

http://www.diaryofapoleaddict.com/how-to-pole-dance-when-youre-too-scared-to-even-try-it.html

Diary of a Pole Addict. Resource Packs (Weight Loss and Fitness). Fitspo - the place to come when you need that motivation! Silly Pictures and Memes. How To" Exercise Series. How to C25K when you're not into running! How to Pole Dance when you're too scared to even try it! Essentials for Endurance Events. You've heard of pole fitness but you're not sure whether it's for you? Think people will stare at you as you claw your way up on to the pole? Scroll down to find out more! What would people think of me?

5

Diet and Training - Diary of a Pole Addict

http://www.diaryofapoleaddict.com/diet-and-training.html

Diary of a Pole Addict. Resource Packs (Weight Loss and Fitness). Fitspo - the place to come when you need that motivation! Silly Pictures and Memes. How To" Exercise Series. How to C25K when you're not into running! How to Pole Dance when you're too scared to even try it! Essentials for Endurance Events. Here are a few articles/websites I've found that have been really helpful in the planning of training and correct diet to maintain doing what we do! Awesome post explaining IIFYM. This is a site that I ...

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