Located in Kennedy Township, PA, we offer personal training as well as fitness, nutrition and healthy lifestyle coaching and workshops.
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Personal Training | Fitness | Nutrition | Kennedy Township, PA | discoverfitnessandmore.com Reviews
https://discoverfitnessandmore.com
Located in Kennedy Township, PA, we offer personal training as well as fitness, nutrition and healthy lifestyle coaching and workshops.
discoverfitnessandmore.com
Fitness Assessments | Kennedy and Moon Township PA | Discover Fitness and More
http://discoverfitnessandmore.com/assessments
For our clients and non clients alike, we offer fitness assessments. These assessments offer a baseline to be used to develop a customized plan and to use for comparison as the journey proceeds. Basic recommendations are given with the results and you can elect to add more extensive recommendations. People who utilize a personal trainer outside of our facility can take their results to their trainer. Your customized assessment may include any or all of the following:. Body Composition (% body fat).
Blog Archives - Discover Fitness and More
http://discoverfitnessandmore.com/category/blog
EVERYONE SHOULD BUILD MUSCLES – HERE ARE SOME REASONS WHY. Everybody should include muscle building exercises in their exercise program. Young or old, male or female, beginner or veteran, healthy or with chronic disease, athlete or not. Let me tell you some reasons why:. Toned muscles look better. Stronger muscles make everyday activities easier. Doing resistance training exercises strengthens bones. Increased muscle is associated with a decreased risk of developing diabetes. Resistance training, properl...
Nutritional and Exercise Coaching | Kennedy and Moon Township PA | Discover Fitness and More
http://discoverfitnessandmore.com/healthy-lifestyle-coaching
For those who prefer to be more independent on their journey, we offer Personal Coaching, an affordable service that we customize for each client, based on needs, goals and likes. This path gives you the knowledge, guidance, motivation and accountability to exercise on your own, to create a proper diet and/or to make healthy lifestyle choices. Your customized coaching could include some or all of the following:. Exercise techniques (Instructional Exercise Session). What can we help you with?
Location | Kennedy and Moon Township PA | Discover Fitness and More
http://discoverfitnessandmore.com/location
1639 Pine Hollow Road. McKees Rocks, PA 15136. For more info or to schedule your free meet and greet consult. The Realization of a Dream and the Birth of Discover Fitness and More in Kennedy Twp, PA. What can we help you with? EVERYONE SHOULD BUILD MUSCLES – HERE ARE SOME REASONS WHY. DON’T MAKE IT ALL ABOUT LOOKING LIKE A FITNESS MODEL! To Eat Gluten or Not Eat Gluten, That Is The Question. Healthy New Year’s Resolution Success at Discover Fitness and More. Designed by Holt Web Design LLC.
Custom Exercise | Kennedy Twp PA | Discover Fitness &More
http://discoverfitnessandmore.com/personal-training-kennedy-twp
SEMI PRIVATE PERSONAL TRAINING PACKAGES. Each client gets the benefits of personal training, without the cost, with a custom workout and personal attention in a small group setting. Inherent in a group is motivation and peer support. Buy 12 Sessions and get a discount! 60 minute sessions………$144.00 60 min sessions .$280. 45 min. sessions………….$108.00 45 min sessions.$210. 30 min. sessions………….$72.00 30 min sessions.$140. One on one attention during the custom exercise sessions.
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Discover Fishing Charters – Fishing Charter Directory
Ready to go fishing? Find a fishing charter in the search box below. If you want a local charter, click the icon in the search bar! WELCOME TO DISCOVER FISHING CHARTERS. The Internet’s largest collection of Fishing Charters! Find Fishing Charters from all over the United States! Find a fun and exciting Fishing Charter by searching in the box above or our unique Search By Map. Search option to find a specific location! Leave a Reply Cancel Reply. Your email address will not be published.
discoverfitandhealth.com - This domain may be for sale!
Find the best information and most relevant links on all topics related to discoverfitandhealth.com. This domain may be for sale!
Fitchburg Redevelopment Authority
Renewing, Revitalizing, Rebuilding. Fitchburg Redevelopment Authority, 166 Boulder Drive, Suite 104 East, Fitchburg, MA 01420. 978-345-9602 Fax: 978-345-9604 Email: admin@discoverfitchburg.com.
Discover Fitness Worldwide - DISCOVER FITNESS -Asia Pacific's largest "International Personal Trainer Management" Company, having operations in India, Dubai, North America, Singapore & Europe.
Discover Fitness Worldwide DISCOVER FITNESS -Asia Pacific's largest International Personal Trainer Management Company, having operations in India, Dubai, North America, Singapore and Europe. November 17, 2014. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Proudly powered by WordPress.
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Personal Training | Fitness | Nutrition | Kennedy Township, PA
Discover Fitness & More. The program Patty designed to maintain strength and flexibility allows me to function each day. Britta, a retirement-aged woman, has experienced first hand the importance of regular exercise. Britta is almost fully wheelchair bound with multiple sclerosis. I asked Patty to put together some ideas for the at home worker to get some physical fitness in throughout the day. Not only did she give me great exercises and thoughts but I received them the next day. Patty is a grea...For t...
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Discover Fitness & Travel | Fitness, Travel, Health, Adventure, Fun
Discover Fitness and Travel. Fitness, Travel, Health, Adventure, Fun. DFT Crew on Tour. Why Exercise to Travel. Vietnam Short Break Cycle Tour. November 22, 2013. This tour is for those who want to ‘taste’ what Discover Fitness and Travel is all about. It’s only 9 days, under 300kms of cycling, opportunities to shop, be pampered, […]. Read Article →. Cruising The Coast to Samui – 9 Day Tour. July 24, 2013. Read Article →. Vietnam Express Cycle Tour – 7 Days. July 24, 2013. Read Article →. April 26, 2013.
Discover Fitness Foundation
Donors & Sponsors. The Discover Fitness Foundation (DFF) is a 501(c)(3) nonprofit corporation that centers in awarding athletic scholarships to children with special needs, fighting obesity, and with financial struggles. The scholarships awarded to children allow them to participate in recreational and a competitive level of gymnastics. Discover More. Join our Quarterly E‑Newsletter.
Discover Fitness Redefined - Clarence Center, NY
Contact, Directions and Hours. Join our Email List. We offer a variety of small group exercise experiences. High Intensity Interval Training Gets Results! Maximize your calorie burn and rev your metabolism with our HIIT Classes! A one-of-kind center for men and women interested in finding the resources to get fit. 6:00 am - 8:00 pm. 6:00 am - 4:00 pm. 7:00 am - 2:00 pm. 8:00 am - 2:00 pm. Call (716) 406-2031 for more information. 8500 Roll Road, Clarence Ctr, NY 14032.
discoverfitnesswithfelicia.com
Discover Fitness & Nutritional Advice
Every Journey Begins with a Single Step. To book YOUR consultation! Felicia @ 604.819.0043. Every Journey Begins with a Single Step. A-45920 Rowat Avenue , Iron House Weightlifting , CHILLIWACK British Columbia Canada. Fitness Coaching, Chilliwack, BC. Maximized Living Nutritionist, Chilliwack, BC.
Gym – Fitology
More Than Just a Gym! Customized. Private. Effective. More Than Just a Gym! Customized. Private. Effective. Sign up for your free fitness assessment. 8220;I used to be a D1 athlete but gained 50 pounds from working around the clock and feeling so stressed. I felt hopeless. Nick not only helped me lose all the weight I gained, but he got me int he best shape of my life! 8220;These people know exactly what they’re doing. They are experts in exercise and nutrition.” Ramy. Book Free Consultation Now.
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