consistentfitness.blogspot.com
Consistent Fitness: January 2010
http://consistentfitness.blogspot.com/2010_01_01_archive.html
Fitness is more than physical. To live a balanced life is to be physically, emotionally and spiritually fit. This overall fitness takes constant attention, daily maintenance. consistency. Tuesday, January 26, 2010. MELTing the Pain Away. Last Saturday's class brought new MELTer's. people who came in feeling less than great and leaving feeling BETTER! Seeing the changes was amazing and hearing the positive feedback encouraging. We assess the body, MELT it and re-assess it, noting the changes that happen&#...
consistentfitness.blogspot.com
Consistent Fitness: September 2010
http://consistentfitness.blogspot.com/2010_09_01_archive.html
Fitness is more than physical. To live a balanced life is to be physically, emotionally and spiritually fit. This overall fitness takes constant attention, daily maintenance. consistency. Friday, September 17, 2010. Pitiful) Confessions of a Fitness Professional. I am out of shape, drank too much this summer and am turning 40 in November. If it sounds as though I am being dramatic and fishing for compliments, believe me, I fish not. My meals are frequent and healthy, including eating two apples a day!
consistentfitness.blogspot.com
Consistent Fitness: (pitiful) Confessions of a Fitness Professional
http://consistentfitness.blogspot.com/2010/09/confessions-of-fitness-professional.html
Fitness is more than physical. To live a balanced life is to be physically, emotionally and spiritually fit. This overall fitness takes constant attention, daily maintenance. consistency. Friday, September 17, 2010. Pitiful) Confessions of a Fitness Professional. I am out of shape, drank too much this summer and am turning 40 in November. If it sounds as though I am being dramatic and fishing for compliments, believe me, I fish not. My meals are frequent and healthy, including eating two apples a day!
consistentfitness.blogspot.com
Consistent Fitness: A small advancement....
http://consistentfitness.blogspot.com/2010/06/small-advancement.html
Fitness is more than physical. To live a balanced life is to be physically, emotionally and spiritually fit. This overall fitness takes constant attention, daily maintenance. consistency. Sunday, June 20, 2010. Consistent Fitness is moving up in the world and now accepting Credit cards! A small advancement in this little business, but nonetheless significant and guaranteed to make life easier for everyone! Subscribe to: Post Comments (Atom). Become a fan of Consistent Fitness on Facebook! MELT is a proac...
consistentfitness.blogspot.com
Consistent Fitness: HAVE A PLAN!
http://consistentfitness.blogspot.com/2014/05/have-plan.html
Fitness is more than physical. To live a balanced life is to be physically, emotionally and spiritually fit. This overall fitness takes constant attention, daily maintenance. consistency. Wednesday, May 28, 2014. In past blog posts, I have mentioned that I named my business "Consistent Fitness" as a means to keep myself in check. In spite of that, consistency is still a tough one for me. I can talk myself out of going to the gym any day of the week and hit the pub with friends instead. That being said, I...
consistentfitness.blogspot.com
Consistent Fitness: June 2010
http://consistentfitness.blogspot.com/2010_06_01_archive.html
Fitness is more than physical. To live a balanced life is to be physically, emotionally and spiritually fit. This overall fitness takes constant attention, daily maintenance. consistency. Sunday, June 20, 2010. Consistent Fitness is moving up in the world and now accepting Credit cards! A small advancement in this little business, but nonetheless significant and guaranteed to make life easier for everyone! Links to this post. Friday, June 4, 2010. MELT goes back to Hartford! MELT at Fuller Movement Center.
consistentfitness.blogspot.com
Consistent Fitness: July 2010
http://consistentfitness.blogspot.com/2010_07_01_archive.html
Fitness is more than physical. To live a balanced life is to be physically, emotionally and spiritually fit. This overall fitness takes constant attention, daily maintenance. consistency. Friday, July 30, 2010. 2-Day MELT Core Intensive August 14 and 15. Improve whole-body balance, eliminate tension in your neck and low back, and instantly feel better! For a fraction of the cost of a hands-on bodywork treatment, you can learn why MELT truly is the “art of self-care”. Fuller Yoga Pilates and Massage.
consistentfitness.blogspot.com
Consistent Fitness: May 2014
http://consistentfitness.blogspot.com/2014_05_01_archive.html
Fitness is more than physical. To live a balanced life is to be physically, emotionally and spiritually fit. This overall fitness takes constant attention, daily maintenance. consistency. Wednesday, May 28, 2014. In past blog posts, I have mentioned that I named my business "Consistent Fitness" as a means to keep myself in check. In spite of that, consistency is still a tough one for me. I can talk myself out of going to the gym any day of the week and hit the pub with friends instead. That being said, I...
consistentfitness.blogspot.com
Consistent Fitness: December 2010
http://consistentfitness.blogspot.com/2010_12_01_archive.html
Fitness is more than physical. To live a balanced life is to be physically, emotionally and spiritually fit. This overall fitness takes constant attention, daily maintenance. consistency. Sunday, December 19, 2010. TRX The New Adventure! Last week I participated in a TRX Suspension Training Course for Personal Trainers. I had been curious about TRX Suspension Training for a while as I am a big fan of bodyweight training, so I thought it would be a great way to really learn it. What a cool concept! I can'...
