drcoreyscrossfitblog.blogspot.com

Dr. Corey's CrossFit Blog

Dr Corey's CrossFit Blog. Tuesday, July 16, 2013. But CrossFIt Is So Dangerous and Has More Injuries Than. CrossFit is so dangerous and it has more injuries then any other sport or activity." I hear that one a lot. It is amazing how many patients, friends, acquaintances, and even professionals tell me the dangers of CrossFit. Below is a list compiled by the U.S. Consumer Product Safety Commission's Electronic Injury Data Surveillance System (EIDSS), (2006 Figures). 1- Basketball: 529,837 Injuries. 2- Imp...

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Dr Corey's CrossFit Blog. Tuesday, July 16, 2013. But CrossFIt Is So Dangerous and Has More Injuries Than. CrossFit is so dangerous and it has more injuries then any other sport or activity. I hear that one a lot. It is amazing how many patients, friends, acquaintances, and even professionals tell me the dangers of CrossFit. Below is a list compiled by the U.S. Consumer Product Safety Commission's Electronic Injury Data Surveillance System (EIDSS), (2006 Figures). 1- Basketball: 529,837 Injuries. 2- Imp...

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Dr. Corey's CrossFit Blog | drcoreyscrossfitblog.blogspot.com Reviews

https://drcoreyscrossfitblog.blogspot.com

Dr Corey's CrossFit Blog. Tuesday, July 16, 2013. But CrossFIt Is So Dangerous and Has More Injuries Than. CrossFit is so dangerous and it has more injuries then any other sport or activity." I hear that one a lot. It is amazing how many patients, friends, acquaintances, and even professionals tell me the dangers of CrossFit. Below is a list compiled by the U.S. Consumer Product Safety Commission's Electronic Injury Data Surveillance System (EIDSS), (2006 Figures). 1- Basketball: 529,837 Injuries. 2- Imp...

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drcoreyscrossfitblog.blogspot.com

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Dr. Corey's CrossFit Blog: New to CrossFit? Take it slow at first.

http://drcoreyscrossfitblog.blogspot.com/2011/11/new-to-crossfit-take-it-slow-at-first.html

Dr Corey's CrossFit Blog. Tuesday, November 15, 2011. Take it slow at first. However, I must point out that as you continue with CrossFit, muscle soreness will continue to be a factor but, in a good way. The CrossFit muscle burn lets you know you are pushing your body in a positive, healthy, kick butt direction. Subscribe to: Post Comments (Atom). Take it slow at first. View my complete profile. Simple template. Powered by Blogger.

2

Dr. Corey's CrossFit Blog: Supplements for Post-Workout Muscle Soreness

http://drcoreyscrossfitblog.blogspot.com/2012/01/supplements-for-post-workout-muscle.html

Dr Corey's CrossFit Blog. Wednesday, January 11, 2012. Supplements for Post-Workout Muscle Soreness. With Omega 3's, the optimal therapeutic dose is 2700mg a day of EPA and DHA. To get this level, go for the liquid brands. One or two teaspoons a day is much easier than 6 to 10 horse pills a day. And make sure your omega 3's are from Norway to ensure the lowest levels of heavy metals. July 12, 2012 at 8:24 AM. There are a lot of good testosterone boosters. Subscribe to: Post Comments (Atom).

3

Dr. Corey's CrossFit Blog: Thanksgiving Paleo/Primal Stuffing

http://drcoreyscrossfitblog.blogspot.com/2012/11/thanksgiving-paleoprimal-stuffing.html

Dr Corey's CrossFit Blog. Tuesday, November 20, 2012. I am not one to brag but when it comes to stuffing, I make the best. Before going Paleo/Primal my stuffing was loaded with cornbread and wild rice. With a little experimentation, I came up with a stuffing that is completely Paleo/Primal/Gluten and Grain free. If you are looking for a new stuffing recipe, you are in luck. Below is the recipe for my Paleo/Primal stuffing. 4 lbs of country sausage. (brown it before adding to the mix). There will be enoug...

4

Dr. Corey's CrossFit Blog: November 2011

http://drcoreyscrossfitblog.blogspot.com/2011_11_01_archive.html

Dr Corey's CrossFit Blog. Tuesday, November 15, 2011. Take it slow at first. However, I must point out that as you continue with CrossFit, muscle soreness will continue to be a factor but, in a good way. The CrossFit muscle burn lets you know you are pushing your body in a positive, healthy, kick butt direction. Subscribe to: Posts (Atom). Take it slow at first. View my complete profile. Simple template. Powered by Blogger.

5

Dr. Corey's CrossFit Blog: Paleo Lifestyle Resources

http://drcoreyscrossfitblog.blogspot.com/2012/08/paleo-lifestyle-resources.html

Dr Corey's CrossFit Blog. Wednesday, August 22, 2012. About three years ago, I was exposed to the Paleo Diet; originally developed by Loren Cordain, PhD. I found his ground breaking book, The Paleo Diet to be a nice change of pace to the Atkins' diet. Many of my patients felt too deprived while on Atkins'/Ketogenic. Since that time, I recommend the Paleo Diet, a.k.a. Paleo Lifestyle to all of my patients. Books: The Paleo Diet (L. Cordain) thepaleodiet.com. Life Without Bread (Allan and Lutz).

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Dr Corey's CrossFit Blog. Tuesday, July 16, 2013. But CrossFIt Is So Dangerous and Has More Injuries Than. CrossFit is so dangerous and it has more injuries then any other sport or activity." I hear that one a lot. It is amazing how many patients, friends, acquaintances, and even professionals tell me the dangers of CrossFit. Below is a list compiled by the U.S. Consumer Product Safety Commission's Electronic Injury Data Surveillance System (EIDSS), (2006 Figures). 1- Basketball: 529,837 Injuries. 2- Imp...

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