drjracing.blogspot.com
Dr. J's RamBLINGs...where I ramble about running, triathlons, and anything that happens to interest me at the moment.
http://drjracing.blogspot.com/
...where I ramble about running, triathlons, and anything that happens to interest me at the moment.
http://drjracing.blogspot.com/
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Dr. J's RamBLINGs | drjracing.blogspot.com Reviews
https://drjracing.blogspot.com
...where I ramble about running, triathlons, and anything that happens to interest me at the moment.
drjracing.blogspot.com
Dr. J's RamBLINGs: January 2016
http://drjracing.blogspot.com/2016_01_01_archive.html
Thursday, January 21, 2016. What A Difference A Year Makes. It's been over a year since I've made a blog post. I've had the best of intentions and had some great ideas during my hiatus, but never took the time to actually write them out. However, today was a day that I couldn't let slip by without commemorating. Today marks one full year of running every day.a streak of 365 days! 2015 Brooksie Way Half Marathon - course PR of 2:26:17. 2015 Detroit Women's Half Marathon-my current PR of 2:18:24. NOTE: In ...
Dr. J's RamBLINGs: January 2012
http://drjracing.blogspot.com/2012_01_01_archive.html
Monday, January 30, 2012. I’m just plain Goofy.er make that Dopey! I’ve done it once, I’ve done it twice, and now I can say I’ve done it three times. I am officially a 3 time finisher of the unofficial Dopey Challenge which pairs up the official Goofy Race and a Half Challenge (half marathon on Saturday and full marathon on Sunday) with the Friday 5k Fun Run at Walt Disney World. That’s a total of 42.4 miles in about 56 hours. Mile marker, the cramping was almost completely gone (Thank God! And if you ha...
Dr. J's RamBLINGs: Cheaters Never Prosper....or Do They?
http://drjracing.blogspot.com/2016/03/cheaters-never-prosperor-do-they.html
Wednesday, March 23, 2016. Cheaters Never Prosper.or Do They? Ok, it's time to get something off my chest that has been bugging me for a long time. I've bit my tongue on this for years, but after having five different people brought to my attention in the last week, I can't be quiet anymore. Does your cheating affect me? It's ridiculous and I don't know how you can honestly accept a medal or a finisher time knowing you did not go the full distance. I've seen this in both running events and triathlons...
Dr. J's RamBLINGs: Personal Records (updated 3/8/2016)
http://drjracing.blogspot.com/p/i-may-not-be-fast-but-im-slowly-and.html
Personal Records (updated 3/8/2016). I may not be fast, but I'm slowly and steadily speeding up. Here are my current PR's (Updated 3/8/2016):. Tracy's Fat Ass, 6/17/2013. Detroit Free Press Marathon, 10/18/2015. Detroit Women's Half Marathon, 9/20/2015. Gasparilla 15k, 2/20/2016. Run Wild for the Detroit Zoo 10k, 9/13/2015. Gasparilla 8k, 2/21/2016. Cruise in Shoes 5k, 8/15/2015. Michigan Mile, 8/21/2015. North Face Endurance Challenge, 9/16/2012. End of the World Marathon, 12/21/2012. Jan 2013 - 62.7.
Dr. J's RamBLINGs: Friday Funnies
http://drjracing.blogspot.com/2013/12/friday-funnies.html
Friday, December 6, 2013. Happy December, everybody! I hope you all had an enjoyable Thanksgiving weekend. I used the extended weekend to catch up on some blog posts. Look for them in the coming days as I finish some editing, add some pictures, etc. In the meantime, I know many of us hate the treadmill, but in these colder months with little daylight, it often becomes an necessary evil. Check out this video of a puppy that is truly loving the dreadmill! Have a great weekend everyone! Jan 2013 - 62.7.
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journeyto26pointtwo.blogspot.com
Journey to 26.2: Disney Marathon Weekend Recap - Race Day
http://journeyto26pointtwo.blogspot.com/2010/01/disney-marathon-weekend-recap-race-day.html
Journey to 26.2. Sunday, January 17, 2010. Disney Marathon Weekend Recap - Race Day. Suddenly, race morning was here. Woke up at 2:40. Since when did that become a time to wake up and run rather than crawl home and go to bed? We wrapped up in mylar blankets, got our medals and some refreshments, and quickly retreated to the car in search of warmth. We successfully finished the journey we started together months ago, and one I never could have envisioned doing without them. January 17, 2010 at 7:32 PM.
journeyto26pointtwo.blogspot.com
Journey to 26.2: November 2014
http://journeyto26pointtwo.blogspot.com/2014_11_01_archive.html
Journey to 26.2. Sunday, November 23, 2014. My love/hate relationship with running. Running is a much a mental sport as it is a physical one, just as it is a team sport rather than just an individual one. My experiences while training for the Wineglass Marathon, and race day itself, were reminders of this. I began to no longer care. I was determined to get my long runs in since I knew there was no way I could go into a marathon without them, but the rest of my training suffered. Why was I craving company?
journeyto26pointtwo.blogspot.com
Journey to 26.2: December 2013
http://journeyto26pointtwo.blogspot.com/2013_12_01_archive.html
Journey to 26.2. Saturday, December 28, 2013. Fall 2013 Race Recap. Once I got back into town it was crunch time to prep for the Baltimore 1/2 after over a week of gluttony and laziness aka relaxing. A ten mile training run in unseasonably warm weather the weekend prior to the race gave me some great confidence. The Slurpee reward helped, too. This was probably the strongest race I'd done since 2011, before I was sidelined with planter fasciitis. After everyone was done, we headed out for celebratory...
journeyto26pointtwo.blogspot.com
Journey to 26.2: Double Weekend Part 1: Lincoln Presidential Half Marathon
http://journeyto26pointtwo.blogspot.com/2014/04/double-weekend-part-1-lincoln.html
Journey to 26.2. Monday, April 21, 2014. Double Weekend Part 1: Lincoln Presidential Half Marathon. The Lincoln Presidential Half Marathon. In Springfield, IL had been on my radar for awhile. It was a chance to visit a new state, see some historical sites, and earn a fabulous replica penny medal. A few other friends were also interested and we all finally decided that this would be the year we would fit it into our race schedules. Coincidentally, the race was celebrating it's 50th anniversary. And the fi...
journeyto26pointtwo.blogspot.com
Journey to 26.2: My love/hate relationship with running
http://journeyto26pointtwo.blogspot.com/2014/11/my-lovehate-relationship-with-running.html
Journey to 26.2. Sunday, November 23, 2014. My love/hate relationship with running. Running is a much a mental sport as it is a physical one, just as it is a team sport rather than just an individual one. My experiences while training for the Wineglass Marathon, and race day itself, were reminders of this. I began to no longer care. I was determined to get my long runs in since I knew there was no way I could go into a marathon without them, but the rest of my training suffered. Why was I craving company?
journeyto26pointtwo.blogspot.com
Journey to 26.2: Marine Corps Marathon 2010
http://journeyto26pointtwo.blogspot.com/2010/11/marine-corps-marathon-2010.html
Journey to 26.2. Saturday, November 20, 2010. Marine Corps Marathon 2010. The short short version of the story is that it was a perfect day. The weather was gorgeous, the support on the course amazing, and I found out that I am capable of things I never thought or imagined I was. My final time was 6:04:35, nearly one hour faster than January's race in Disney. The crowd support leaving Georgetown and crossing into DC was awesome! Labels: marine corps marathon. November 20, 2010 at 8:31 PM. I call it the d...
journeyto26pointtwo.blogspot.com
Journey to 26.2: April 2014
http://journeyto26pointtwo.blogspot.com/2014_04_01_archive.html
Journey to 26.2. Monday, April 21, 2014. Double Weekend Part 1: Lincoln Presidential Half Marathon. The Lincoln Presidential Half Marathon. In Springfield, IL had been on my radar for awhile. It was a chance to visit a new state, see some historical sites, and earn a fabulous replica penny medal. A few other friends were also interested and we all finally decided that this would be the year we would fit it into our race schedules. Coincidentally, the race was celebrating it's 50th anniversary. And the fi...
journeyto26pointtwo.blogspot.com
Journey to 26.2: B&A Trail Half - Starting the Season Strong
http://journeyto26pointtwo.blogspot.com/2011/03/b-trail-half-starting-season-strong.html
Journey to 26.2. Sunday, March 13, 2011. B&A Trail Half - Starting the Season Strong. Last Sunday was the B&A Trail Half Marathon, my first big race of the year. Now, don't be confused by the trail aspect of this. This is not what many think of when they hear trail, rather it is a paved Rails to Trails path. I train on this trail during much of the year, but this was the first time I had really been on it since the late fall. The race started, as did a rain shower and some wind. Luckily this didn't l...
journeyto26pointtwo.blogspot.com
Journey to 26.2: Fall 2013 Race Recap
http://journeyto26pointtwo.blogspot.com/2013/12/fall-2013-race-recap.html
Journey to 26.2. Saturday, December 28, 2013. Fall 2013 Race Recap. Once I got back into town it was crunch time to prep for the Baltimore 1/2 after over a week of gluttony and laziness aka relaxing. A ten mile training run in unseasonably warm weather the weekend prior to the race gave me some great confidence. The Slurpee reward helped, too. This was probably the strongest race I'd done since 2011, before I was sidelined with planter fasciitis. After everyone was done, we headed out for celebratory...
journeyto26pointtwo.blogspot.com
Journey to 26.2: Weighty Issues
http://journeyto26pointtwo.blogspot.com/2014/02/weighty-issues.html
Journey to 26.2. Thursday, February 13, 2014. I've often mentioned that I'm not the stereotypical runner since I carry extra weight. I've always bought into the myth that I was fit but fat. Surely if I can run 30 half marathons I don't have anything to worry about except a few extra pounds? I've been forced to face reality over the last 6 months. As if I needed any further evidence that I need to focus on my weight, in January I went through a Bod Pod body composition test. So, what am I doing? I'm NOT d...
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Dr. J's RamBLINGs
Thursday, March 24, 2016. Ok, so I'm only throwing back less than 24 hours to yesterday's post, but this popped up in my Facebook newsfeed today and it made me laugh. Fitting, given yesterday's post. Wednesday, March 23, 2016. Cheaters Never Prosper.or Do They? Ok, it's time to get something off my chest that has been bugging me for a long time. I've bit my tongue on this for years, but after having five different people brought to my attention in the last week, I can't be quiet anymore. It's ridiculous ...
DRJ Racing - http://www.drjracing.com/
Top 11 of the Greatest American Race Cars of All Time. July 31, 2016. August 10, 2016. November 11, 2015. August 10, 2016. This info graphic represents all about Nascar racing, all the Nascar racing tracks all over America, the flags used at pit spots, the number of drivers, cars and racing crew members. Most Expensive Cars in the World. February 3, 2014. July 31, 2016. Parkour and Freerunning – What’s the Difference. March 25, 2013. August 10, 2016. Or vice versa without even realizing it, at least unti...
Dr Jennifer Rae MD - Home
You must be an existing patient of Dr Jennifer Rae to use the scheduling system. The Scheduling software is available for patient use from your mobile devices. You can check if there has been a cancellation and you can book an appointment, which does happen on occasion. You can download the Iphone and Android apps here. Existing patients will be notified by email when the system goes live and the existing system is taken offline. *. Video conference installation and setup guide.
Home | Dr James R Allen
Send us an email. Http:/ maps.google.com/maps? Q=16 Red Bush Ln Milford United States. Welcome to James Allen Family Chiropractic! Are you suffering from chronic aches and pains? Have you been injured in a recent automobile or work-related accident? Are you seeking treatment as part of your workers' compensation claim? Do you need a licensed chiropractor to evaluate and treat your condition? If so, turn to the professionals at James Allen Family Chiropractic. James Allen Family Chiropractic.
Pediatrician Centerville, MD - Julio A. Ramirez, MD, PC - Pediatrics for Family Health
Chestertown Office (410) 778-5255. Queenstown Office (410) 304-2047. Welcome To Our Practice. Welcome to Julio A. Ramirez, MD, PC, where children come first, and where pediatricians and patients work together to provide exceptional medical care for kids on the Eastern Shore. We pride ourselves on providing compassionate, comprehensive services to children from birth through adolescence, and were glad youve chosen us as your childs medical home. Dr Julio A. Ramirez and his staff look forward to walkin...
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