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Frank J. Valente DC, CCSPBoard Certified Chiropractic Sports Practitioner, 420 Madison Ave, Suite 803, NY, 10017 Phone:(917) 338-7917 E-mail: sportsdoc54@hotmail.com
http://drvalente.blogspot.com/
Board Certified Chiropractic Sports Practitioner, 420 Madison Ave, Suite 803, NY, 10017 Phone:(917) 338-7917 E-mail: sportsdoc54@hotmail.com
http://drvalente.blogspot.com/
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Frank J. Valente DC, CCSP | drvalente.blogspot.com Reviews
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Board Certified Chiropractic Sports Practitioner, 420 Madison Ave, Suite 803, NY, 10017 Phone:(917) 338-7917 E-mail: sportsdoc54@hotmail.com
drvalente.blogspot.com
Frank J. Valente DC, CCSP: October 2010
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Frank J. Valente DC, CCSP. Board Certified Chiropractic Sports Practitioner, 420 Madison Ave, Suite 803, NY, 10017 Phone:(917) 338-7917 E-mail: sportsdoc54@hotmail.com. Thursday, October 28, 2010. An Education in Exercise. Before starting an exercise program, you and your health professional need to understand what your immediate goals are. Are you trying to lose weight? Train for a particular sport? Do you have any swelling? Are your joints stiff? Keep in mind that a warm-up is not the same as stretching.
Frank J. Valente DC, CCSP: To Your Health
http://drvalente.blogspot.com/2011/12/to-your-health.html
Frank J. Valente DC, CCSP. Board Certified Chiropractic Sports Practitioner, 420 Madison Ave, Suite 803, NY, 10017 Phone:(917) 338-7917 E-mail: sportsdoc54@hotmail.com. Thursday, December 15, 2011. To Your Health is brought to you by:. Frank J. Valente, DC, CCSP. 420 Madison Ave, Suite 803. NY, NY 10017, USA. December 6, 2011 - Volume 5, Issue 24. Maximize Your Chiropractic Care. The first thought many people. Working hand-in-hand with your doctor of chiropractic is the perfect solution to help with you...
Frank J. Valente DC, CCSP: July 2011
http://drvalente.blogspot.com/2011_07_01_archive.html
Frank J. Valente DC, CCSP. Board Certified Chiropractic Sports Practitioner, 420 Madison Ave, Suite 803, NY, 10017 Phone:(917) 338-7917 E-mail: sportsdoc54@hotmail.com. Thursday, July 28, 2011. Workout for healthy knees: run backwards! Elite Health and Sports Chiropractic, P.C. Thursday, July 21, 2011. You Are What You Drink. When it comes to finding the perfect drink to complement your healthy eating goals, the number-one thing you need is just five letters: water! When considering beverages, it is esse...
Frank J. Valente DC, CCSP: August 2011
http://drvalente.blogspot.com/2011_08_01_archive.html
Frank J. Valente DC, CCSP. Board Certified Chiropractic Sports Practitioner, 420 Madison Ave, Suite 803, NY, 10017 Phone:(917) 338-7917 E-mail: sportsdoc54@hotmail.com. Tuesday, August 23, 2011. Ergonomics for Construction Workers. Overhead work places static loads on the neck, back and arm muscles. Standing on a stool, ladder, scaffolding or platform can minimize this reach and bring the work into a safer position. Stands or jacks can hold materials in place for overhead installation. When most people s...
Frank J. Valente DC, CCSP: September 2010
http://drvalente.blogspot.com/2010_09_01_archive.html
Frank J. Valente DC, CCSP. Board Certified Chiropractic Sports Practitioner, 420 Madison Ave, Suite 803, NY, 10017 Phone:(917) 338-7917 E-mail: sportsdoc54@hotmail.com. Thursday, September 30, 2010. Sit Less, Live Longer. You may find the following information so profound that you feel inclined to sit down for a minute, but that's actually the opposite of what you should do. A study published in the. American Journal of Epidemiology. Sit less, move more. Is a great message to store in your memory bank an...
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Frank J. Valente DC, CCSP
Frank J. Valente DC, CCSP. Board Certified Chiropractic Sports Practitioner, 420 Madison Ave, Suite 803, NY, 10017 Phone:(917) 338-7917 E-mail: sportsdoc54@hotmail.com. Thursday, December 22, 2011. There are also some simple exercises you can do to help you get started on improving your overall posture. Here are a few:. Engage in daily use of the foam roll. To provide self-myofascial release and self massage. Spend 3-5 minutes rolling out the thoracic spine and shoulders. Perform Brugger's relief position.
Dr. Liana Valente – Educator, Performer, Administrator
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