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Physiotherapy and Rehabilitation
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Generic or Specific – which suits you! | DTPhysio's Blog
https://dtphysio.wordpress.com/2012/11/19/generic-or-specific-which-suits-you
Generic or Specific – which suits you! November 19, 2012. One of my bugbears is grouping symptoms together, to give someone a diagnosis! Rarely are these groupings done to facilitate optimal treatment, rather to group a series of problems with various causes into an easy to name bundle (again only my opinion! In this post I intend to examine PFPS or patellofemoral pain syndrome. Another grouping of various knee ailments, which can all benefit from specific diagnoses and treatment. A study from 1998.
Ankle Dorsiflexion – Get More! | DTPhysio's Blog
https://dtphysio.wordpress.com/2013/04/04/ankle-dorsiflexion-get-more
Ankle Dorsiflexion – Get More! April 4, 2013. Firstly, there are many articles/blogs/opinions on this subject, and I don’t suspect their will be anything ground breaking in the next few paragraphs. What I will aim to do is bring together some of my most used/favourite techniques, stretches and ideas into one location. I will split this into a few sections:. Keep rear leg straight with the heel on the ground. Lean forward until stretch felt in calf of back leg. Put toes of front leg against wall. There ar...
Injury Prevention Part 1 – The Ankle – Testing Dorsiflexion range | DTPhysio's Blog
https://dtphysio.wordpress.com/2013/03/06/injury-prevention-part-1-the-ankle-testing-dorsiflexion-range
Injury Prevention Part 1 – The Ankle – Testing Dorsiflexion range. March 6, 2013. So, what I thought I would do in the next few posts is discuss ways of assessing and managing your risk of being injured. How many of you check yourself for joint stiffness or muscle weakness? There are many common injuries that can be prevented by knowing your body and managing niggles before they become more serious problems that stop you training. Firstly we are going to look at the Knee to Wall or Lunge test. Repeat thi...
DTPhysio's Blog | Physiotherapy and Rehabilitation | Page 2
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November 9, 2012. Shoulder Impingement – Scapula Assistance Test. Shoulder pain is a major contributor to the workload of a physio and the diagnosis of impingement is a very common one. Impingement should be (I believe) regarded as an umbrella term, like anterior knee pain or shin splints, as there are many potential causes. Not searching for and respecting these causes, is likely to prolong treatment or result in unnecessary treatments. Not good – who wants prolonged ineffective treatment! If this is tr...
Askling H test | DTPhysio's Blog
https://dtphysio.wordpress.com/2013/04/08/askling-h-test
April 8, 2013. This is a test proposed to determine the fitness to return to sport after hamstring injury. Http:/ www.ncbi.nlm.nih.gov/pubmed/20852842. The test is to be conducted once rehabilitation appears complete and all clinical tests are normal including:. This is a ballistic test, in the study protocol the leg is braced to ensure knee extension throughout and the athlete instructed to “. Perform a straight leg raise as fast as possible to the highest point without taking any risk of injury”. I kno...
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Downtown Physical Therapy and Industrial Center
160 North 8th Street. Baton Rouge, LA 70802-5600. 13053 LA Hwy 73, Suite B. Geismar, LA 70734. 16645 Highland Rd # L. Baton Rouge, LA 70810. 16645 Highland Rd # L. Baton Rouge, LA 70810. Scott Larson, PT, MS, OCS. Jim Lea, ATC, CEAS, CIRS. Chase Roy, PT, DPT. Geoff LeJune, PT. Stephen Jackson, PT, DPT. We are devoted to rehabilitate and prevent movement dysfunctions or disability for all those in need. We are devoted to rehabilitate and prevent movement dysfunctions or disability for all those in need.
Downtown Physical Therapy and Industrial Center
160 North 8th Street. Baton Rouge, LA 70802-5600. 13053 LA Hwy 73, Suite B. Geismar, LA 70734. 16645 Highland Rd # L. Baton Rouge, LA 70810. 16645 Highland Rd # L. Baton Rouge, LA 70810. Scott Larson, PT, MS, OCS. Jim Lea, ATC, CEAS, CIRS. Chase Roy, PT, DPT. Geoff LeJune, PT. Stephen Jackson, PT, DPT. We are devoted to rehabilitate and prevent movement dysfunctions or disability for all those in need. We are devoted to rehabilitate and prevent movement dysfunctions or disability for all those in need.
DTPhysio's Blog | Physiotherapy and Rehabilitation
August 8, 2013. After discussing and seeing a few people with injuries brought on by high intensity training to get fit in a short period of time, I felt it was worth looking into one of the principles of training – OVERLOAD! Overload is a good thing when training and a necessity to get fitter/stronger/faster! However, this has to be balanced with a working understanding of how far and how much you can push your body before it will object. It is this second category that I feel I see more of day-to-day e...
DTphysiotherapy
Chartered Physiotherapy Personal Training Massage. Advice on Climbing Injuries Conditioning for Climbing. Post-Operative and Serious Injury Rehabilitation. To improve your performance and reduce risk of injuring yourself during training, the latest evidence based best practice and personal experience is used in all elements of DTphysiotherapy. DTphysiotherapy is currently based in west London and can do home visits if this suits you better. To book an appointment, please use the "contact" page.
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