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BHS Physical Education - HomeBHS Physical Education
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BHS Physical Education
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BHS Physical Education - Home
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Welcome to physical education! Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
About Coach Watkins - BHS Physical Education
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I have been at Buford High School since 1995. I have been a coach, teacher, and administrator during my time at Buford. If there are ever any questions concerning our Physical Education program, please do not fail contact me. Blessed is the man who finds wisdom, and the man who gains unde. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
Personal Fitness - BHS Physical Education
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Description: Personal Fitness is a required course for graduation. It will introduce the components of being physically fit. The student will participate in a fitness program that will contain the components of fitenss. These components are Cardio-Vacular Fitness, Strength, Muscular Endurance, and Flexibility. Students will be evaluated as follows:. Dressing Out and Participating 80%. Pre and Post Fitness Test 5%. Timed 1-Mile Runs 10%. Create a free website. Create your own free website.
Coach Watkins Schedule - BHS Physical Education
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Coach Watkins' Schedule for Spring 2011. 2nd period- Personal Fitness. 3rd period- Admin Duties. 4th period- Personal Fitness. 5th period- Lunchroom Duty. 6th period- Personal Fitness. 7th period- Personal Fitness. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
February Lessons - BHS Physical Education
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Monday - Combination of Running and Walking. Tuesday - Workout composed of ballistic stretching, static stretching, flexibility, and strength training. Wednesday - Timed Runs. Thursday - Weight Training. Friday - Various Games and Activities. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more. Photo used under Creative Commons from Ernst Moeksis.
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BHS Physical Education - Home
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