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Liberate Your Biz Consulting | Roxy Banta Borger
http://www.roxtaryoga.com/consult
Ramblings on living the dream with yoga, biz, health, and sanity. Liberate Your Biz Consulting. Liberate Your Biz Consulting. Roxy has been helping small wellness businesses grow an average of 40% since 2005 with MINDBODY. She managed and directed MINDBODY University (MBU). And currently offers hourly consulting part-time in addition to owning and operating Smiling Dog Yoga. In San Luis Obispo, CA since 2011. Click here for more detailed information on Consulting. Oh, Life. You’re Funny.
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What is Yoga? | Roxy Banta Borger
http://www.roxtaryoga.com/what-is-yoga
Ramblings on living the dream with yoga, biz, health, and sanity. Liberate Your Biz Consulting. Cultivating a yoga practice is one way of living a life focused around health and peace of mind. In today’s Western culture, most people refer to Yoga and Asana (postures) synonomously, most commonly coming to their mats as a means to lessen stress and find relaxation, strength and flexibility. Improve your posture and flexibility. Create longer, leaner muscles. Speed up your metabolism. Enjoy life more fully.
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About | Roxy Banta Borger
http://www.roxtaryoga.com/who
Ramblings on living the dream with yoga, biz, health, and sanity. Liberate Your Biz Consulting. Welcome to the website and blog of a yogi business renegade doing her best to live the dream. I’m studio owner and teacher at Smiling Dog Yoga. And also offer Consulting Services. To yoga studios and clients of MINDBODY. Oh, Life. You’re Funny. A Letter to the Mammas. Yoga for Your Type by David Frawley. Budgets are so clean. This week in yoga land…. I love the outdoors. Top 5 Nutrition Books.
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lucy | Roxy Banta Borger
http://www.roxtaryoga.com/category/lucy
Ramblings on living the dream with yoga, biz, health, and sanity. Liberate Your Biz Consulting. Oh, Life. You’re Funny. June 27, 2016. Just checking in regarding my Eat The Greens summer mission 2016. After a very successful first week where I ate not one, but TWO bunches of steamed swiss chard (my baby even ate it! I found myself feeling great. I think I … Continue reading →. July 12, 2015. Here are some pics from Lucy’s Birth Here are some pics of Lucy’s First Month. Oh, Life. You’re Funny.
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Yoga for Your Type by David Frawley | Roxy Banta Borger
http://www.roxtaryoga.com/yoga-for-your-type-by-david-frawley
Ramblings on living the dream with yoga, biz, health, and sanity. Liberate Your Biz Consulting. Budgets are so clean. Yoga for Your Type by David Frawley. November 7, 2012. Ayurveda is one of the few diet and health systems that I have found to be beneficial in a deep way. I weigh less, have less anger, better manage stress, and have found a way to eat closer to the earth. To find out your dosha, use this quiz from Banyan Botanicals. This entry was posted in ayurveda. Budgets are so clean.
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Welcome Lucy! | Roxy Banta Borger
http://www.roxtaryoga.com/welcome-lucy
Ramblings on living the dream with yoga, biz, health, and sanity. Liberate Your Biz Consulting. A Letter to the Mammas →. July 12, 2015. The following are links to some “stories” I’ve created with the images and videos of little Lucy’s life so far. Enjoy! Here are some pics from Lucy’s Birth. Here are some pics of Lucy’s First Month. This entry was posted in lucy. A Letter to the Mammas →. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *.
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Naptime | Roxy Banta Borger
http://www.roxtaryoga.com/naptime
Ramblings on living the dream with yoga, biz, health, and sanity. Liberate Your Biz Consulting. Yoga for Your Type by David Frawley. October 22, 2013. My dear blog friends and connoisseurs, the blog portion of this website is enjoying a little siesta while I focus my energy on owning & operating Smiling Dog Yoga. Consulting and helping wellness businesses grow. This entry was posted in life. Yoga for Your Type by David Frawley. Leave a Reply Cancel reply. Your email address will not be published.
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Smiling Dog Yoga | Roxy Banta Borger
http://www.roxtaryoga.com/smiling-dog
Ramblings on living the dream with yoga, biz, health, and sanity. Liberate Your Biz Consulting. When your body, mind and soul are healthy and harmonious, you will bring health and harmony to those around you, and health and harmony to the world. -BKS Iyengar. I am the owner and director of Smiling Dog Yoga, my home base where I teach on a regular basis. At Smiling Dog Yoga. Oh, Life. You’re Funny. A Letter to the Mammas. Yoga for Your Type by David Frawley. Budgets are so clean. I love the outdoors.
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roxtar | Roxy Banta Borger
http://www.roxtaryoga.com/author/roxtar
Ramblings on living the dream with yoga, biz, health, and sanity. Liberate Your Biz Consulting. Oh, Life. You’re Funny. June 27, 2016. Just checking in regarding my Eat The Greens summer mission 2016. After a very successful first week where I ate not one, but TWO bunches of steamed swiss chard (my baby even ate it! I found myself feeling great. I think I … Continue reading →. June 17, 2016. A Letter to the Mammas. October 8, 2015. October 22, 2013. Yoga for Your Type by David Frawley. November 7, 2012.