erasingnormal.wordpress.com

erasingnormal

My “Top 10” – What I’ve learned in ultrarunning…. December 22, 2016. December 22, 2016. Following first “sub 20” 100, I had a couple people reach out to me wanting to know what I’ve learned that’s helped me race. A little background for those who aren’t familiar with me and my racing;. Daytona 100 – 19:33. Philadelphia Marathon – 3:39. Ultramilano-Sanremo 175 – 54 hours (missed cutoff). Donna 110 – 25:45. Daytona 100 – 23:29. Beast of Burden 50 – 9:49. Miami Marathon – 3:57. Ancient Oaks 100 – 26:38.

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My “Top 10” – What I’ve learned in ultrarunning…. December 22, 2016. December 22, 2016. Following first “sub 20” 100, I had a couple people reach out to me wanting to know what I’ve learned that’s helped me race. A little background for those who aren’t familiar with me and my racing;. Daytona 100 – 19:33. Philadelphia Marathon – 3:39. Ultramilano-Sanremo 175 – 54 hours (missed cutoff). Donna 110 – 25:45. Daytona 100 – 23:29. Beast of Burden 50 – 9:49. Miami Marathon – 3:57. Ancient Oaks 100 – 26:38.

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erasingnormal | erasingnormal.wordpress.com Reviews

https://erasingnormal.wordpress.com

My “Top 10” – What I’ve learned in ultrarunning…. December 22, 2016. December 22, 2016. Following first “sub 20” 100, I had a couple people reach out to me wanting to know what I’ve learned that’s helped me race. A little background for those who aren’t familiar with me and my racing;. Daytona 100 – 19:33. Philadelphia Marathon – 3:39. Ultramilano-Sanremo 175 – 54 hours (missed cutoff). Donna 110 – 25:45. Daytona 100 – 23:29. Beast of Burden 50 – 9:49. Miami Marathon – 3:57. Ancient Oaks 100 – 26:38.

INTERNAL PAGES

erasingnormal.wordpress.com

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“Do you REALLY need a coach?” – erasingnormal

https://erasingnormal.wordpress.com/2016/12/12/do-you-really-need-a-coach/comment-page-1

8220;Do you REALLY need a coach? December 12, 2016. December 12, 2016. So what is this blog post about then? But, without a doubt there is one person who I owe a large part of my success to over the last 2.5 years. That person is my coach, Dave Krupski from Zwitty Ultra Endurance Coaching , and this post is about that partnership. I mean, you know this stuff now right? The cool thing here? Dave, thank you for everything. My “Top 10” – What I’ve learned in ultrarunning…. December 13, 2016 / 6:36 pm. Enter...

2

April 2016 – erasingnormal

https://erasingnormal.wordpress.com/2016/04

Running: My Crazy Relationship. April 30, 2016. April 30, 2016. I just didn’t know. I needed a break. A long break. The day after the race I smiled as I silently said goodbye to you. I could still feel you in every ache and pain of my body but I knew those would fade, and I hoped that the obsession with you would be replaced with a new hobby. I daydreamed about the fun and amazing things I would do without you stealing every waking thought of my life. Oh what freedom I would have! Ultra Milano-Sanremo Ra...

3

Ultra Milano-Sanremo Race Report 2016: From Cinderella to Olive – erasingnormal

https://erasingnormal.wordpress.com/2016/04/14/ultra-milano-sanremo-race-report-2016-from-cinderella-to-olive/comment-page-1

Ultra Milano-Sanremo Race Report 2016: From Cinderella to Olive. April 14, 2016. April 15, 2016. It was very surreal. I tried to forget about everything ahead of me and just think about the current moment. And at that moment I was running, in Italy, and things were going well. Wouldn’t think about that right now and I laughed and said I know, there’s a LONG way to go still . Then it was off running again. Before I knew it we had reached the first major city, Pavia. Miles where I asked. The coke and the T...

4

Running: My Crazy Relationship – erasingnormal

https://erasingnormal.wordpress.com/2016/04/30/running-my-crazy-relationship

Running: My Crazy Relationship. April 30, 2016. April 30, 2016. I just didn’t know. I needed a break. A long break. The day after the race I smiled as I silently said goodbye to you. I could still feel you in every ache and pain of my body but I knew those would fade, and I hoped that the obsession with you would be replaced with a new hobby. I daydreamed about the fun and amazing things I would do without you stealing every waking thought of my life. Oh what freedom I would have! Ultra Milano-Sanremo Ra...

5

Race Report: Ancient Oaks 100 Mile Endurance Run (My first 100 mile race) – erasingnormal

https://erasingnormal.wordpress.com/2014/12/23/race-report-ancient-oaks-100-mile-endurance-run-my-first-100-mile-race

Race Report: Ancient Oaks 100 Mile Endurance Run (My first 100 mile race). December 23, 2014. December 24, 2014. You don’t have to do anything, just stop thinking and get in.” I swallowed hard, and imagined a little miniature mechanic climbing into my brain and flipping an “off” switch (yes – seriously – I live a lot of my life in my head :D) and walked to the car…. conclusion? The next day (the day before my race) I spent all day preparing. I went grocery shopping, boiled potatoes, packed my numerou...

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erasingnormal.wordpress.com

erasingnormal

My “Top 10” – What I’ve learned in ultrarunning…. December 22, 2016. December 22, 2016. Following first “sub 20” 100, I had a couple people reach out to me wanting to know what I’ve learned that’s helped me race. A little background for those who aren’t familiar with me and my racing;. Daytona 100 – 19:33. Philadelphia Marathon – 3:39. Ultramilano-Sanremo 175 – 54 hours (missed cutoff). Donna 110 – 25:45. Daytona 100 – 23:29. Beast of Burden 50 – 9:49. Miami Marathon – 3:57. Ancient Oaks 100 – 26:38.

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