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Dashers run log: September 2006
http://run-dasher.blogspot.com/2006_09_01_archive.html
Thursday, September 28, 2006. Run - sembawang rd - Simpang kiri - 9.24km. Did my own ninja run yesterday, As i have something on later in the evening. Found this run rather difficult as the weather was hazy. I had to run walk all the way due to the haze affecting my breathing. Next time have to check the haze PSI before i go running and no thanks to the folks who slash/burn the forest. Distance : 9.26km. Timing : 45mins 47sec. Pace : 4.56min/km. Posted by Ethanolic at 11:09 AM. Monday, September 25, 2006.
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Dashers run log
http://run-dasher.blogspot.com/2008/01/made-decision-to-do-singapore-biathlon.html
Wednesday, January 23, 2008. Made the decision to do the singapore biathlon this year. Unfortunately it didn't go my way as I have reservist during that period. Instead I opt to go for the NUS biathlon instead. Date to mark down. 19th feb. Weekend sentosa brick. Posted by Ethanolic at 9:50 PM. With work taking up the mid weeks my only free tim. Updates a short run on sunday around spimpang kiri. First adirun for the year. our group this time ro. Adirun - marina esplanade - kallang stadium - tanj.
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Dashers run log: New shoe adidas boston
http://run-dasher.blogspot.com/2009/08/new-shoe-adidas-boston.html
Monday, August 17, 2009. New shoe adidas boston. Time to retire my supernova and welcome in the adidas boston LT . got it from a adidas outlet shop. at 86 bucks! Posted by Ethanolic at 10:13 PM. Running in new york. Rain on my parade. 1st overseas road race. Run - 13km Labrador park- southern ridge park. My first NUS Biathlon 2008. Made the decision to do the singapore biathlon thi. With work taking up the mid weeks my only free tim. Updates a short run on sunday around spimpang kiri. Mizuno Wave Rider 9.
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Dashers run log: Run - 13km Labrador park- southern ridge park
http://run-dasher.blogspot.com/2008/05/run-13km-labrador-park-southern-ridge.html
Monday, May 12, 2008. Run - 13km Labrador park- southern ridge park. News of the new southern ridge park with the 2 bridges linking them , makes it a must to go down and check it out! So on sunday the day after the launch went down with my friend for a jog dump our bags at bukit merah . A short warm up and off we go! Next we head down to alexandra road for the start of the route up telok blangah hill. The wave bridge connecting telok blangah hill and mount faber hill is the most inspiring one not just th...
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Dashers run log
http://run-dasher.blogspot.com/2008/01/updates-short-run-on-sunday-around.html
Tuesday, January 08, 2008. A short run on sunday around spimpang kiri park connector. Of about 8.5km distance. Monday about 34laps at the pool with stacy . Before meeting up with alex my ex swim instructor . Great to meet up with him , his shoulder has recovered and look fit as usual. The rest of the students well were familiar too. Like wildcat and tarepanda. While the rest are from trifam . Posted by Ethanolic at 6:47 PM. First adirun for the year. our group this time ro. Run - Sembawang - yishun 13km.
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Dashers run log: Nike Running Clubs
http://run-dasher.blogspot.com/2008/07/nike-running-clubs.html
Wednesday, July 16, 2008. Well here something about Nike running club in the states. Happen to been to 2 states chicago and New york, both have well oiled season running groups. The first one was in New york the nike town store is at the back of trump tower. And why is it call Nike town? I managed to join in for the run this time round. The store have a run every thurs at evening 6.30pm. the route as indicated in the map is along the lake front. On entering the store everone is suppose to...Run t-shirt c...
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Dashers run log: Running in new york
http://run-dasher.blogspot.com/2008/07/running-in-new-york.html
Monday, July 14, 2008. Running in new york. Guess this post is a little overdue as i was away in the states for my work and vacation. I will recount some of the runs i have in new york. Due to the pack visitation schedule i was only able to make 1 run in New york Central park. Central park famed for some of the setting of hollywood movie is actually quite huge. dotted with lakes and reservoir. Lotsa ang mo hang out here to suntan and do sports . I was reminded that by a friendly runner. Rain on my parade.
run-dasher.blogspot.com
Dashers run log
http://run-dasher.blogspot.com/2008/01/with-work-taking-up-mid-weeks-my-only.html
Wednesday, January 16, 2008. With work taking up the mid weeks my only free time for this month will be on monday. Which now is devoted to swimming at bishan pool. The turn out today is quite good . Me staz , cfred and unexpected guest like jodan and roonz who was recently featured in sgrunners.com. Well this session is more like tech training and slap in between some chatting and kpoing on alex swim class. Did not see wildcat but lala , tare panda are there. Posted by Ethanolic at 8:20 AM. Real Run 2004...
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Dashers run log: August 2006
http://run-dasher.blogspot.com/2006_08_01_archive.html
Thursday, August 31, 2006. Adidas running group / ipod busted. We had our first meeting yesterday to decide on the date of run and also what are the "perks" to join in the run. Those turned up was nemo, Do, novaflux, charmane, angelica, superboi, cfred, realrunner. Etc We have decided the best time for the run will be in the evening and on wedsneday itself. Perks? After discussion , we had a short intro into the mi adidas customised shoe process. How you can get your own customised shoe made by adida...
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Dashers run log: February 2006
http://run-dasher.blogspot.com/2006_02_01_archive.html
Tuesday, February 28, 2006. Run - 7km Simpang Kiri park connector. Had a run with MR J . appearantly he is training up for his next IPPT. So i was his ermm unofficial coach. The run was kinda divided into 2 leg , First leg a 900 m run to the meetup point. Second leg the complete 6km simpang kiri park connector. Well did not pick the longer 10km route as i think he might not have survive the LSD run. More training for him. Timing - 4mins 5sec. Distance - 6.1km. Posted by Ethanolic at 10:37 PM. Run - Runni...
