exerciserecords.com exerciserecords.com

exerciserecords.com

Records Wall

Only the best exercise records make it onto the wall. The exercise must be witnessed by a Personal Trainer to qualify. Heaviest weight lifted for a minimum of 5 consecutive repetitions. Most repetitions performed with a fixed weight in the given amount of time. Strength (heaviest by 5 or more reps). Thigh (Femur) Parallel to Floor. For 3 min on 18" Box). Strength (heaviest by 5 or more reps). Heaviest by 5 or more reps). Heaviest by 5 or more reps). Heaviest by 5 or more reps). Hoist Single Leg Press.

http://www.exerciserecords.com/

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Records Wall | exerciserecords.com Reviews
<META>
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Only the best exercise records make it onto the wall. The exercise must be witnessed by a Personal Trainer to qualify. Heaviest weight lifted for a minimum of 5 consecutive repetitions. Most repetitions performed with a fixed weight in the given amount of time. Strength (heaviest by 5 or more reps). Thigh (Femur) Parallel to Floor. For 3 min on 18 Box). Strength (heaviest by 5 or more reps). Heaviest by 5 or more reps). Heaviest by 5 or more reps). Heaviest by 5 or more reps). Hoist Single Leg Press.
<META>
KEYWORDS
1 records
2 gym challenges
3 facebook group
4 stretches/core
5 sitemap
6 strength records
7 endurance records
8 weights
9 barbell squat
10 david elentukh
CONTENT
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PAGE
records,gym challenges,facebook group,stretches/core,sitemap,strength records,endurance records,weights,barbell squat,david elentukh,x 5 reps,barbell box squat,jared mcnabb,barbell hang clean,for 3 min,mike toto,strength,nick russo,barbell dead lift,women
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Records Wall | exerciserecords.com Reviews

https://exerciserecords.com

Only the best exercise records make it onto the wall. The exercise must be witnessed by a Personal Trainer to qualify. Heaviest weight lifted for a minimum of 5 consecutive repetitions. Most repetitions performed with a fixed weight in the given amount of time. Strength (heaviest by 5 or more reps). Thigh (Femur) Parallel to Floor. For 3 min on 18" Box). Strength (heaviest by 5 or more reps). Heaviest by 5 or more reps). Heaviest by 5 or more reps). Heaviest by 5 or more reps). Hoist Single Leg Press.

INTERNAL PAGES

exerciserecords.com exerciserecords.com
1

Sitemap - Records Wall

http://www.exerciserecords.com/system/app/pages/sitemap/hierarchy

2

Records Wall

http://www.exerciserecords.com/quick-workouts

Only the best exercise records make it onto the wall. The exercise must be witnessed by a Personal Trainer to qualify. Heaviest weight lifted for a minimum of 5 consecutive repetitions. Most repetitions performed with a fixed weight in the given amount of time. Strength (heaviest by 5 or more reps). Thigh (Femur) Parallel to Floor. For 3 min on 18" Box). Strength (heaviest by 5 or more reps). Heaviest by 5 or more reps). Heaviest by 5 or more reps). Heaviest by 5 or more reps). Hoist Single Leg Press.

3

Stretches/Core - Records Wall

http://www.exerciserecords.com/quick-workouts/2

Lift opposing limbs while fully extended. Back Extension Machine (quiet room). Bring pelvis toward rib cage and hold. 2 foot on wedge. Straight Leg Dead lift. Leg Raises on Bench.

4

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http://www.exerciserecords.com/system/app/pages/reportAbuse

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exerciserecords.com exerciserecords.com

Records Wall

Only the best exercise records make it onto the wall. The exercise must be witnessed by a Personal Trainer to qualify. Heaviest weight lifted for a minimum of 5 consecutive repetitions. Most repetitions performed with a fixed weight in the given amount of time. Strength (heaviest by 5 or more reps). Thigh (Femur) Parallel to Floor. For 3 min on 18" Box). Strength (heaviest by 5 or more reps). Heaviest by 5 or more reps). Heaviest by 5 or more reps). Heaviest by 5 or more reps). Hoist Single Leg Press.

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