ezjogger.blogspot.com
It's 80% mentalThis blog will track my progress towards having 80% confidence in all that I do. It will document barriers that I face towards my goals and how mentally...I push through.
http://ezjogger.blogspot.com/
This blog will track my progress towards having 80% confidence in all that I do. It will document barriers that I face towards my goals and how mentally...I push through.
http://ezjogger.blogspot.com/
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This blog will track my progress towards having 80% confidence in all that I do. It will document barriers that I face towards my goals and how mentally...I push through.
ezjogger.blogspot.com
It's 80% mental: Getting on Track!!
http://ezjogger.blogspot.com/2012/06/getting-on-track.html
This blog will track my progress towards having 80% confidence in all that I do. It will document barriers that I face towards my goals and how mentally.I push through. Sunday, June 3, 2012. Well week 2 has passed, and I did well with my stated goals. Goal 1: Cardio activities for at least 30 minutes 3 days. Goal 2: Document what I eat. Goal 3: Starting June 1, no fried foods for the month of June or sugar. Goal 4: Empty the home office, vacuum and get the wood paneling washed. I ate a half of watermelon...
It's 80% mental: May 2010
http://ezjogger.blogspot.com/2010_05_01_archive.html
This blog will track my progress towards having 80% confidence in all that I do. It will document barriers that I face towards my goals and how mentally.I push through. Sunday, May 30, 2010. Wow have I been busy lately. Mile 3: 11:55 (yes you read that right). Mile 4: 11:54 (how about that for consistency). Mile 10: 13:04 (yup the slow steady incline). Mile 12: 13:28 (yeah i was getting tired, no excuse, but.). The 1: 2: 50 (My garmin actually registered it as .23). Tuesday, May 18, 2010. So, now what?
It's 80% mental: June 2012
http://ezjogger.blogspot.com/2012_06_01_archive.html
This blog will track my progress towards having 80% confidence in all that I do. It will document barriers that I face towards my goals and how mentally.I push through. Sunday, June 24, 2012. Chicago Week 1 Training. Where on Earth did this past week go? SOwhere does that leave me? I am going to leave off personal goals for this week, as this is the last week of the month that I have designated as "mine". I will get back to setting personal goals next weekend. Until then, wishing everyone a great week!
It's 80% mental: August 2012
http://ezjogger.blogspot.com/2012_08_01_archive.html
This blog will track my progress towards having 80% confidence in all that I do. It will document barriers that I face towards my goals and how mentally.I push through. Sunday, August 26, 2012. I decided to undertake a home renovation project this past summer. I have many articles I need to work on and get published in order to stay marketable. So I decided that I would make over my home office. I used to refer to the office space as the "Knotty Pines" room. Here are the before pictures. I love to chase ...
It's 80% mental: Home Office Makeover!
http://ezjogger.blogspot.com/2012/08/home-office-makeover.html
This blog will track my progress towards having 80% confidence in all that I do. It will document barriers that I face towards my goals and how mentally.I push through. Sunday, August 26, 2012. I decided to undertake a home renovation project this past summer. I have many articles I need to work on and get published in order to stay marketable. So I decided that I would make over my home office. I used to refer to the office space as the "Knotty Pines" room. Here are the before pictures. Subscribe to: Po...
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susansworldablogaboutnothing.blogspot.com
SUSAN'S WORLD A BLOG ABOUT NOTHING: I FEEL LIKE A BEACHED WHALE !!!!!
http://susansworldablogaboutnothing.blogspot.com/2009/08/i-feel-like-beached-whale.html
SUSAN'S WORLD A BLOG ABOUT NOTHING. Tuesday, August 25, 2009. I FEEL LIKE A BEACHED WHALE! Well back by popular demand I am finally posting. On my blog again. Are you happy now Trail Zombie? My life has been in turmoil since after April when I did. Probably my last half marathon which is hard to say :(. After my half marathon I know alot of you know that. I passed out probably from dehydration plus overworked. My heart from the heat. I kept having issues from that. Is now bedfast and me and my siblings h...
Strides: October 2009
http://mystrides.blogspot.com/2009_10_01_archive.html
Moving from enduring to embracing. Thursday, October 29, 2009. Back to the Early Days. Woke up late yesterday and wasn't able to get my Wednesday run in. Instead, I ran today, and I will run again tomorrow. This will still give me a day off from running before Springfield, since I will not be running the Tulsa Run this weekend, just a day before the Bass Pro Shops Marathon. Challenge. I have endured. Except maybe running 50 miles. Distance: 4.13 miles. Avg Mile Pace: 8:49. Links to this post. Great idea ...
Strides: September 2009
http://mystrides.blogspot.com/2009_09_01_archive.html
Moving from enduring to embracing. Tuesday, September 29, 2009. I was out of town last week, so I have some catching up to do today. Last week's runs were pretty standard runs, although I was running without my MP3 player. My (second) Sansa Clip finally quit working for good the weekend of the 18th. I was in Houston last WednesdayFriday, so I ran 5ish miles in the vicinity of the hotel without getting lost, so I'm now 2 for 3. Distance: 6.06 miles. Avg Mile Pace: 8:13. Distance: 20.12 miles. I contemplat...
Strides: Saturday's Run: A Reminder that the Earth is Still Spinning...Fast
http://mystrides.blogspot.com/2010/03/saturdays-run-reminder-that-earth-is.html
Moving from enduring to embracing. Monday, March 29, 2010. Saturday's Run: A Reminder that the Earth is Still Spinning.Fast. My hope Friday night as I went to bed was that the wind would calm overnight. I think the opposite was the case. I knew I was in trouble Saturday morning when I awoke and I could hear the wind chimes dinging and our neighbor's flag pole clanging in their front yard. Path, not the bike. Extrapolated, I would not have made a full 26.2 in under 4 hours, a fact that concerned me ve...
susansworldablogaboutnothing.blogspot.com
SUSAN'S WORLD A BLOG ABOUT NOTHING: October 2008
http://susansworldablogaboutnothing.blogspot.com/2008_10_01_archive.html
SUSAN'S WORLD A BLOG ABOUT NOTHING. Tuesday, October 28, 2008. VOICES IN MY HEAD. I hope everyone is having a good week and recovering from the Tulsa Run. Saturday evening we went to Broken Arrow for the halloween bash on Main Street. We helped pass out candy and had fun with our granddaughter. She was dressed up like her favorite HighSchool Musical character and her adorable cousin was dressed up like a cute little witch. Our daughter even got dressed up this year. Wednesday, October 22, 2008. I am look...
susansworldablogaboutnothing.blogspot.com
SUSAN'S WORLD A BLOG ABOUT NOTHING: SLEEPING LIKE SILENCE OF THE LAMBS
http://susansworldablogaboutnothing.blogspot.com/2009/05/sleeping-like-silence-of-lambs.html
SUSAN'S WORLD A BLOG ABOUT NOTHING. Thursday, May 28, 2009. SLEEPING LIKE SILENCE OF THE LAMBS. Well since I have been having issues with my heart. And complaining to the dr. about my fatigue he decided. To send me for a sleep study. I have been reading about. How people with heart arrythmias like mine are susceptible. To all sorts of other disorders and sleep apnea is one of them. I first met with the dr. doing the sleep study and he. Talked with me and told me what to expect when I. Silence of the Lambs.
Strides: Testing the MapMyRun App
http://mystrides.blogspot.com/2010/11/testing-mapmyrun-app.html
Moving from enduring to embracing. Friday, November 12, 2010. Testing the MapMyRun App. I ran an easy five this morning, and again, there were notable discrepancies between MMR and my Garmin. This time, the discrepancy affected both pace and distance. I was running on a very familiar path at a very familiar pace, yet MMR showed that I was .2 mile behind and several seconds per mile slower than the Garmin (and my instincts). Subscribe to: Post Comments (Atom). Broken Arrow, OK, United States. I began runn...
Strides: May 2010
http://mystrides.blogspot.com/2010_05_01_archive.html
Moving from enduring to embracing. Thursday, May 20, 2010. I was originally going to entitle this blog post, "Wet Runs," in light of the recent weather, but I thought better of it. Yesterday, I had a great, relatively slow 8-miler. I missed this morning (my third Thursday in a row to miss). I can't post any stats below because bimactive.com seems to be having problems this morning (I think they have been since this past Saturday). My next race will be in October. I'm still waiting to hear about atten...
Smoke and Mirrors: July 2010
http://simul8dme.blogspot.com/2010_07_01_archive.html
Thursday, July 1, 2010. Muh solar array done blowed up. I know they ran cuz they were all still around when I spotted a new rooftop. Are all runners as greedy for a change of scenery as me? Some want water stops, gotta say I would rather have something interesting to look at. Subscribe to: Posts (Atom). I like stromboli from Uncle Vinny's on 71st in B.A. I believe there is probably microbial life on IO. I got better looking overnight. again. View my complete profile. Run for a reason, or run for fun!
Smoke and Mirrors: April 2009
http://simul8dme.blogspot.com/2009_04_01_archive.html
Sunday, April 12, 2009. The third and fourth time around though Eddie got a bit tougher to impress. Clocking the "easiest" 20 miles of the running career however made even running laps bearable. I think the only way to improve on this run is to maybe cut back on the black clothes on sunny days. I do believe I am ready for OKC. Miles for the week -30. Globo Gymers - 2 bakers dozens (which I greeted cheerfully with lots of encouragement and support. surely they won't find it condescending(. As cute as I am.
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It's 80% mental
This blog will track my progress towards having 80% confidence in all that I do. It will document barriers that I face towards my goals and how mentally.I push through. Sunday, January 20, 2013. Well, here I go again on this journey.hopefully wiser and more consistent with blogging. Then I have to stop myself and say.no.You are responsible for YOU! Am I a runner? Then I wanted to slap myself and thought screw you all who thinks it's slow it's me.and I did it! If you want to join me I love company! But pl...
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