fauxrunner.com
"Faux" Runner ... No More - Redefine your ImpossibleRedefine your Impossible
http://www.fauxrunner.com/
Redefine your Impossible
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"Faux" Runner ... No More - Redefine your Impossible | fauxrunner.com Reviews
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Redefine your Impossible
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What to do before during and after a ride
http://www.fauxrunner.com/2015/04/bike-102-bike-basics-before-and-after-a-ride.html
Faux Runner … No More. IRONMAN 70.3 AUGUSTA. Bike 102: Bike Basics – Before, During and After a Ride. I joked that I need a Bike 102 class (Bike 101 is a ‘how to ride’ class. That I’ve had). And so I began a compilations of all things bike for beginners. This is a work in progress and will be updated as I collect more information or as my skill level varies. I got a new bike, what else do I need? A helmet (most obvious but needs to be stated. Never ride without your helmet). If you are joining a group ri...
8 Weeks to Ironman 70.3 Augusta - A Tale of 2 Rides - "Faux" Runner ... No More
http://www.fauxrunner.com/2015/08/8weeks-ironman-703-augusta.html
Faux Runner … No More. IRONMAN 70.3 AUGUSTA. 8 Weeks to Ironman 70.3 Augusta – A Tale of 2 Rides. Another week goes by and the countdown is now 8 weeks to Ironman 70.3 Augusta. As part of my positive affirmations. This week, I chose to shelve away the tale of two rides. 1 There is no point in worrying about things that I cannot control. Energy spent on things that I CAN control is much more worthwhile. 2 Thoughts are powerful and can shape characters. Unfortunately, I/we tend to dwell on the negative...
Bike Nutrition Balls: RECIPE - "Faux" Runner ... No More
http://www.fauxrunner.com/2015/08/bike-nutrition-balls.html
Faux Runner … No More. IRONMAN 70.3 AUGUSTA. Bike Nutrition Balls: RECIPE. I started riding long (3-4hrs) in May. Everytime around the 2.5hr mark, I’d get tired. I kept attributing every bonk to my lack of bike strength – I had only just started riding (on the the trainer at first) since mid-January. After all, everyone keeps talking about just pushing through and not whining. So when I bonked, I didn’t complain. Joy gave me some ideas of bike nutrition from Feed Zone Portables. She’s an overall aw...
About the FauxRunner - "Faux" Runner ... No More
http://www.fauxrunner.com/how-i-became-the-faux-runner
Faux Runner … No More. IRONMAN 70.3 AUGUSTA. Welcome to fauxrunner.com! I am Smitha, a “normal” person with absolutely no athletic bone in her body. A couch potato all my life and peaking at 203lbs, I took up running to lose baby weight and fight post partum depression. My mantra has been. I have not let the fact that I’m a slow athlete (often finishing in the last 10%) deter me from taking on new challenges. Nor have I let the fact that I still struggle with weight issues deter me. But in that runner...
Race Reports - "Faux" Runner ... No More
http://www.fauxrunner.com/race-reports
Faux Runner … No More. IRONMAN 70.3 AUGUSTA. My first 70.3 – 7:47). Peachtree Road Race 10k. Chattanooga Waterfront Olympic Triathlon. Blalock Lakes Sprint Triathlon. Georgia Publix Half Marathon. Chattahoochee Road Race 10k. Dopey Challenge Day 4 : Humbled and Strengthened at The Incredible Marathon. Dopey Challenge Day 3 : The Pirates have a jolly good time at the Half Marathon. Dopey Challenge Day 2 : Cruella deVille chases down puppies at the 10K. Thanksgiving Half Marathon (2:57). A cworth WomenR...
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Evofit Blog – EvoFit
http://evofitforlife.com/blogs/news
Free U.S. Shipping! Out of the Box. Hamstring, Quads and Calves. Out of the Box. Hamstring, Quads and Calves. August 08, 2016 17:58. The ins and outs of proper hydration. Keeping hydrated throughout the hot summer months is critical to enjoying your activities and improving your performance. For endurance sports it can be the difference between finishing strong and a DNF. Tips to keep hydrated:. Drink when slightly thirty! Drink at regular intervals! Know your sweat rate! Sweat Rate = (A B) C, where.
cupcaketriathlete.blogspot.com
The Cupcake Triathete: TriTalk Tuesdays - Lessons Learned
http://cupcaketriathlete.blogspot.com/2014/08/tritalk-tuesdays-lessons-learned.html
Tuesday, August 5, 2014. TriTalk Tuesdays - Lessons Learned. After my vacation to IM Lake Placid, I am rejoining Cynthia. For our weekly TriTalk Tuesday link-up. This week's topic is - Lessons Learned. He very solemnly said,. Oh no Miranda. it has to come from inside you". The thing is, that phrase has stuck with me. In many ways, my triathlon journey has been an exploration of just what is inside me. What I'm capable of. What I can overcome. Even your best training partner or your coach's opinion doesn'...
Spring and Moose Are in the Air: Weekly Recap | Run Wild in Alaska
https://runwildinalaska.wordpress.com/2015/05/11/spring-and-moose-are-in-the-air-weekly-recap
Run Wild in Alaska. Fitness, Family, and Fun! Must-Do American Road Trip: Weekly Recap. Moose on a Trail Run, Mt. McKinley, AND a 5K PR! Weekly Recap →. Spring and Moose Are in the Air: Weekly Recap. May 11, 2015. Katie @ Run Wild in Alaska. On the way back we saw this little moosey eating some branches. Don’t worry – we stayed far away and watched for signs of moosey distress. This is my turn-around point. Can’t wait to see this view in the summer once everything is green again. Just sitting there by th...
Back to School 5K Race Recap - rUnladylike
http://www.runladylike.com/2015/07/26/back-to-school-5k-race-recap
Races & Paces. Running & Triathlon. Races & Paces. Running & Triathlon. Back to School 5K Race Recap. July 26, 2015. What do you get when you combine 10 sparkle skirts, one porta potty, a wedding dress costume, a group of crazy marathon runners, pork rinds and an insane number of hills? Why, the Back to School 5K during a running bachelorette party, of course. From left to right: Amy. Tricia, me, Jessica. Let’s just say that what the race was lacking in organization and participants we made up for in fun.
Ironman Chattanooga 2014 – Race Report | Is That French For...?
https://ironmiketri.wordpress.com/2014/10/03/ironman-chattanooga-2014-race-report
Is That French For…? Lake Logan Half – Race Report. October 3, 2014 · 8:32 pm. Ironman Chattanooga 2014 – Race Report. After doing my first 140.6-mile Ironman triathlon in 2011. My daughter’s idea of inspiration. Unlike in Florida three years ago when just my wife came to the race, this time I was thrilled that my two children would also be there. Chattanooga is a great city and there were a lot of activities to keep them busy while I was racing. I highly recommend this race if you have a family. Tad sha...
projectlovelylaura.blogspot.com
Project Lovely Laura: July 2014
http://projectlovelylaura.blogspot.com/2014_07_01_archive.html
My journey to a healthier life. Wednesday, July 30, 2014. Guess who went to the gym tonight? I only joined the gym a month ago, on June 30th, so I figured it was time to put it to good use! I was a little intimidated at first; there was one guy lifting weights who I swear had calves as big as my thighs and it was all muscle. However, once I got on the elliptical and got into my groove, I didn't feel nearly as intimidated. The people watching was fantastic, too! I think the gym is going to serve me really...
projectlovelylaura.blogspot.com
Project Lovely Laura: November 2014
http://projectlovelylaura.blogspot.com/2014_11_01_archive.html
My journey to a healthier life. Saturday, November 29, 2014. Winner of the Hot Chocolate 15K/5K Giveaway. Congratulations to Debby H. for winning the free race registration for the Hot Chocolate 15K/5K! Debby, I sent you an e-mail earlier this evening and I hope you enjoy the Hot Chocolate race as much I do. It's not too late to sign up for the St. Louis Hot Chocolate 15K/5K on December 14th, though! Head on over to the race site. And use code PLLhat1. To get a free hat with your registration. I am reall...
zensah sleeve | Zensah Blog
http://blog.zensah.com/tag/zensah-sleeve
Call Us Toll-Free 877.614.5076. Tag Archives: zensah sleeve. Finding the Best Compression Leg Sleeves for You. Saturday, August 15th, 2015. Ever wonder which is the best pair of compression leg sleeves for you? Whether you are suffering from shin splints while running or are looking for increased visibility during your night runs, we have a pair of compression leg sleeves for you. 1 Compression Leg Sleeves. 2 Ultra Compression Leg Sleeves. 3 Wool Compression Leg Sleeves. 4 DeZign Compression Leg Sleeves.
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Faux Rooms - Serving the Greater San Francisco Bay Area
Fauxrotica
This is where Adam Dorsey posts his original writing. Please don't tell him that he doesn't know how to write sexy stuff. I LIKE TO LIMIT MY AUDIENCE BY ALIENATING PEOPLE." - Adam Dorsey. Yeah, like in your house, like a thing that goes off when there’s a fire. Yeah, of course you do, you look like a smart guy, a safe guy, you’ve gotta protect your family, your possessions, your stuff, right? I see you have an iPhone too. Can I ask you something? Like just because you’re cooking? We hate it too. No, ...
FAUXRUMORS
GAY Hockey News for the GAY Hockey Fan! Tuesday, August 19, 2008. Top 5 Sexiest Hockey Players! Well, it is the dog days of summer in the hockey world. Not much to write about hockey-wise.even the Sundin rumor world is quiet today! So what a better time then now to take a look at the top 10 sexiest guys in the NHL! 5 - JS. Giguere - Lets just say this. According to dressing room sources.or should we say shower room sources.Giggy needs those larger pads for a reason! 4 - Kristian Huselius! Those are the g...
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"Faux" Runner ... No More - Redefine your Impossible
Faux Runner … No More. RUNNING & TRIATHLON TIPS. IRONMAN 70.3 AUGUSTA. Georgia Half Marathon with KPeasy. Even though the Georgia Half Marathon is a hilly race that I moan about everytime, it is one of my favorite races and a great reason to keep fit through winter. Running the race with The Kyle Pease Foundation makes. March 26, 2018. March 26, 2018. Cochran Mill Trail Race. March 5, 2018. What is Running Love? February 13, 2018. February 13, 2018. Do you really need a goal marathon time? Red Top Rumble...
Blog de FaUxS3mbLAnTs - *°*....FaUxS3mbLAnTs....*°* - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. FaUxS3mbLAnTs .* *. Parc3 qUe L3 teMp's D'uN3 v! Mise à jour :. MOonbOarD ] EsSenC3 Bas3 dE tOut etAt. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Posté le dimanche 20 janvier 2008 18:29. Modifié le lundi 18 février 2008 16:08. Ou poster avec :.
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Faux Sac A Main, Replica Sac
Faux Sac A Main. Louis Vuitton Réplique: la Bonne Résolution. Faux Sac a main. Louis Vuitton Réplique Damier Azur Neverfull GM. Pourquoi ne pas s’acheter un Louis Vuitton réplique comme bonne résolution pour l’année 2015? Choisir son Faux Sac à Main Pour l’Année 2015. L’art de Porter un Faux Sac à Main en 2015. Faux sac à Main Christian Dior à Petit Prix. Faux Sac à Main Lady Dior et ses Surpiqûres Cannages. Porter un Faux sac à main Christian Dior à petit prix pour ce jour exceptionnel? Faux Sac a main.
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fauxsalon.com
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