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FitSync | Uptick Wellness
http://uptickwellness.com/fitsync
FitSync’s detailed Web charts and reports help you accurately assess your performance. You’ll find that your FitSync Web page is the best place for detailed planning and review and that your FitSync mobile application is best for logging activity and a quick review of your day’s routine. Take a look…. Proudly powered by Feedigital.
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The Mental Benefits of Tennis and Sport | Uptick Wellness
http://uptickwellness.com/the-mental-benefits-of-tennis-and-sport
The Mental Benefits of Tennis and Sport. How can tennis bring out your inner lion? Our advisory board member and Sport Psychologist, Dr John Murray shares from his Mental Equipment Archive some fundamental approaches to strengthen your performance preparation and the psychological benefits of sport. A former tennis coach with the University of Florida, Dr Murray has worked with a number of professional athletes. Http:/ www.tennisserver.com/mental-equipment/me 00 03.html. July 20, 2015. July 21, 2015.
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Welcome to our Newsletter | Uptick Wellness
http://uptickwellness.com/cadence
Welcome to our Newsletter. A cadence is the flow or rhythm of events, especially the pattern in which something is experienced. It is usually associated with a musical composition or a signal of events commonly found in an athletic competition or a military campaign. In most coordinated events there is some tempo, pulse or rhythm to a sequence of actions. A cadence will usually set those events in motion and sustain its existence. Fosters organization development, and. Horizontal Cohesion among leaders,.
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A Conversation with Washington Kastles Owner Mark Ein | Uptick Wellness
http://uptickwellness.com/a-moment-with-corporate-wellness-leader-mark-ein
A Conversation with Washington Kastles Owner Mark Ein. Photo credit Dominique Fierro. It’s my personally held belief that I do the best when I’m fit. I feel the same about people that work in our businesses. Mark Ein, CEO of Venturehouse Group and Owner of the Washington Kastles on tennis, business alignment and cohesion. Recently married, Mark talked to UPtick’s Julian Tait for Cadence, sharing his focus on not only the business of tennis but on work-life balance. Photo credit Dominique Fierro. Take Kas...
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Partners | Uptick Wellness
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Blog | Uptick Wellness | Responsive WordPress Gym Fitness Theme
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A Conversation with Washington Kastles Owner Mark Ein. July 20, 2015. May 17, 2016. It’s my personally held belief that I do the best when I’m fit. I feel the same about people that work in our businesses. Mark Ein, CEO of Venturehouse Group and Owner of the Washington Kastles on tennis, business alignment and cohesion. Mark Ein is the CEO of Venturehouse Group and Owner of the Washington Kastles. He […]. July 20, 2015. July 20, 2015. The Mental Benefits of Tennis and Sport. July 20, 2015. July 21, 2015.
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Quite a 5 Years! | City Girl
http://citygirlblogs.com/w/quite-a-5-years
Educate. Advocate. Titillate. Quite a 5 Years! A former student asked if he could use me as the subject for a mini-documentary for his film class. He managed to condense the past five years of my life into a video that’s under five minutes. I watched the final product with tears in my eyes, reflecting on all that’s transpired. I’m thankful for being just where I’m meant to be. And, thank you to Max for this video! Posted in Stef Woods. March 25, 2015. Flying and Falling →. Leave a Reply Cancel reply.
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Flying and Falling | City Girl
http://citygirlblogs.com/w/flying-and-falling
Educate. Advocate. Titillate. Recently, I spoke to students at Georgetown University’s OWN IT Summit. About social media activism. I also held Office Hours for a smaller group during which we discussed everything from my curriculum to the law to sexuality studies to blogging. The last question of the day was:. How do you deal with having a daughter? I don’t want a daughter because I would be too scared of what would happen to her. I’ve realized that this also needs to be my approach to parenting her off ...
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It Takes a Village | City Girl
http://citygirlblogs.com/w/it-takes-a-village
Educate. Advocate. Titillate. It Takes a Village. In a recent conversation with a friend, I explained to her that I had a creative approach to child care. Friend: Of course, you do. It would surprise me if you did anything in a conventional way. For the first year of Roya’s life, I didn’t know what my child care needs would be. How would I fare after a c-section? How much would I be teaching? Would Roya sleep well? Apartment is within walking distance of the Metro. We have a small, very shy, hypoalle...