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Erin's Road Beyond Her First Figure CompetitionSharing my meals, workouts, and musings.
http://figurejournal.blogspot.com/
Sharing my meals, workouts, and musings.
http://figurejournal.blogspot.com/
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Erin's Road Beyond Her First Figure Competition | figurejournal.blogspot.com Reviews
https://figurejournal.blogspot.com
Sharing my meals, workouts, and musings.
figurejournal.blogspot.com
Erin's Road Beyond Her First Figure Competition: Having a Goal and Ego Conversations
http://figurejournal.blogspot.com/2012/01/having-goal-and-ego-conversations.html
Erin's Road Beyond Her First Figure Competition. Sharing my meals, workouts, and musings. Products I Use and Mostly Love. Friday, January 13, 2012. Having a Goal and Ego Conversations. As I review my time preparing for my competition I remember that I was felt. Happy and healthy during my prep. But why was that? Posted this article from the New York Times about yoga. I just think it's funny when people slam crossfit or yoga or weightlifting or pilates or running barefoot. Whatever it is.people ar...That'...
Erin's Road Beyond Her First Figure Competition: October 2011
http://figurejournal.blogspot.com/2011_10_01_archive.html
Erin's Road Beyond Her First Figure Competition. Sharing my meals, workouts, and musings. Products I Use and Mostly Love. Tuesday, October 25, 2011. New mini-goal and Fun Weekend. Waking up the way I did yesterday morning I know my next mini-goal has to be #8. Be in bed by 10:30pm. That means not getting ready to get in bed. This means in bed, jammies on, teeth brushed and flossed, in bed.book in hand! Hmmprobably early Sunday morning when everyone that CAN sleep in usually does! Yep, that sounds perfect!
Erin's Road Beyond Her First Figure Competition: February 2012
http://figurejournal.blogspot.com/2012_02_01_archive.html
Erin's Road Beyond Her First Figure Competition. Sharing my meals, workouts, and musings. Products I Use and Mostly Love. Tuesday, February 7, 2012. I believe my "Journey Beyond My First Figure Competition" has come to an end. I'm starting a new journey and I hope you'll come over and follow me there. You can find me here:. Http:/ nutritionalshift.blogspot.com. Hope to see you there! Links to this post. Friday, February 3, 2012. The question is how do I feel with workouts? And my calves were sore and the...
Erin's Road Beyond Her First Figure Competition: January 2012
http://figurejournal.blogspot.com/2012_01_01_archive.html
Erin's Road Beyond Her First Figure Competition. Sharing my meals, workouts, and musings. Products I Use and Mostly Love. Friday, January 27, 2012. Major Food Confusion - No-Bake Brownies. Since being traumatized by Food Inc. a couple of weeks ago, I hate to say it but my diet took a sharp left turn! And also Thrive Foods: 200 Plant-Based Recipes for Peak Health. A vegetarian-ish lifestyle and you don't care for salad? Are you crazy or what? Why yes, I just might be. But let me say that if you do hap...
Erin's Road Beyond Her First Figure Competition: July 2011
http://figurejournal.blogspot.com/2011_07_01_archive.html
Erin's Road Beyond Her First Figure Competition. Sharing my meals, workouts, and musings. Products I Use and Mostly Love. Wednesday, July 27, 2011. Full Body Workout.It's Back! Feeling better. Not 100% but about 92% so that's good. I got to the gym today and got in my workout this afternoon. I LOVE working out at about 3 in the afternoon. It's definitely my best workout time. That's exactly the time I showed up today. It was great! 1) Push-ups off smith machine bar 3x12. 5) High Box Squat 95# 3x10. 6) Fa...
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Day 2 of my 3 Day Detox | chocolatemuscle
https://chocolatemuscle.wordpress.com/2015/01/20/day-2-of-my-3-day-detox
January 20, 2015. Day 2 of my 3 Day Detox. And it’s not that I’m not eating per say…it’s that I’m not chewing my food. I’ve already picked my first meal. Fufu.it’s been decided.lmao. This entry was posted on Tuesday, January 20th, 2015 at 8:40 am and posted in Uncategorized. You can follow any responses to this entry through the RSS 2.0. This has nothing to do with BBing ». 2 responses to “ Day 2 of my 3 Day Detox. January 21st, 2015 at 7:05 pm. Glad you are back posting… love following u…. Courtesy of @...
March | 2015 | chocolatemuscle
https://chocolatemuscle.wordpress.com/2015/03
Monthly Archives: March 2015. March 11, 2015. This has nothing to do with BBing. Ok, well maybe it has a little to do with bodybuilding…maybe just a little.lmao. So I’m excited and annoyed all at the same time. I’m tired of feeling this way. This stress is not healthy and it’s not a good feeling and I’m damn tired of it. Now on to things I’m not excited about. I need to move forward. Well….moving somewhere less expensive, going to a gym I might actually like…moving out of the Bay Area and...Please unders...
I can’t stand other types of lifters | chocolatemuscle
https://chocolatemuscle.wordpress.com/2014/10/13/i-cant-stand-other-types-of-lifters
October 13, 2014. I can’t stand other types of lifters. It’s Monday morning at 9:40am and I’m already annoyed. Why do people who are experienced in other forms of lifting, but have never attempted a training regimine of a bodybuilder think they know so much about what lifts and techniques and diets that bodybuilders need to do to attain the physiques that they need to? This entry was posted on Monday, October 13th, 2014 at 10:18 am and posted in Uncategorized. Ok….I’m Back! Ernest L. Phillips. You are co...
3 Day Detox | chocolatemuscle
https://chocolatemuscle.wordpress.com/2015/01/19/3-day-detox
January 19, 2015. First of all: Happy Martin Luther King Jr. Day. I’m very proud to be who I am and I wouldn’t change it for the world. On THIS day in particular I find that my mind is directed towards race and race relations. And I’m honored that I am a Black Woman.and I wouldn’t change it for the world! That is all.lmao. Now on to the topic of this blog. I’m doing a 3 Day Detox. Why? Today is day 1. I’m currently drinking my Breakfast Smoothie.and it’s chunky as shit…lmao, but...1 tbsp flax seed. 1 cup...
Back Day | chocolatemuscle
https://chocolatemuscle.wordpress.com/2014/10/18/back-day-2
October 18, 2014. Lat Pull Down (Underhand Grip): 90lbsx15, 135lbsx10, 155lbsx8. Hammer Strength Low row: 90lbsx 12, 135×8, 180lbs x 6 (each arm). Rack Deadlifts: 185×12, 225×10, 315×4/275×5. Seated Cable Row: 135×10, 180×8, 195×6. This entry was posted on Saturday, October 18th, 2014 at 11:14 am and posted in Uncategorized. You can follow any responses to this entry through the RSS 2.0. It’s all a science. Leg Day ». One response to “ Back Day. October 19th, 2014 at 11:26 am. Leave a Reply Cancel reply.
It’s all a science | chocolatemuscle
https://chocolatemuscle.wordpress.com/2014/10/17/its-all-a-science
October 17, 2014. It’s all a science. UghI’m so fucked! So I’m clearly aware that by missing meals I’m only sabotaging myself, but to hear it from someone who I believe knows their shit…sucks.lol. I’m a huge culprit of not eating my meals. Fuck! I need to eat more food ASAP. I need to go research some good recipes so I won’t be struggling with my chicken/broccoli meal…cause that is just too damn strict and it makes me want to skip that meal. UghI suck at dieting. Something isn’t right. Back Day ». Courte...
chocolatemuscle | chocolatemuscle
https://chocolatemuscle.wordpress.com/author/chocolatemuscle
March 11, 2015. This has nothing to do with BBing. Ok, well maybe it has a little to do with bodybuilding…maybe just a little.lmao. So I’m excited and annoyed all at the same time. I’m tired of feeling this way. This stress is not healthy and it’s not a good feeling and I’m damn tired of it. Now on to things I’m not excited about. I need to move forward. Well….moving somewhere less expensive, going to a gym I might actually like…moving out of the Bay Area and making a plan where money won...Please unders...
chocolatemuscle | Bodybuilding for Life!! | Page 2
https://chocolatemuscle.wordpress.com/page/2
November 9, 2013. Second to only One. Is it possible to have so much contempt bordering on hate for someone who might not even know you exist yet their very existence has so much power over your future? October 4, 2013. What is with this place? Listen. For some reason the women I work with have decided to become healthier. When I say healthier I mean… in the morning they each eat 1 hard boilded egg. At lunch they basically eat another hard boilded egg and a yogurt or salad. And that...They don’t ex...
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- Figure It Out with CJ
What they’re saying. Figure It Out with CJ. Mentoring designed to make YOU the guru. You’ve landed at my internet home. I’m in the middle of restructuring and clarifying, so I don’t know quite what this will look like when it’s finished. However…. If you have landed here, perhaps you’re feeling compelled to do what it takes to up-level your relationship with yourself. And I’m glad you came. While I finish up figuring out the next iteration of this web space, I’ll leave you with this:. If you haven’...
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Figure It Trout | One Bite, One Sip at a Time
One Bite, One Sip at a Time. It’s Been Too Long. November 25, 2014. Well I sure have been slacking on you. Sometimes life takes hold and things are just a whirlwind around us. I’m working hard on balancing everything and setting goals for myself. I will be posting more frequently again and sharing with you. First, here is what has been going on…. While I still am cooking yummy food, drinking amazing wine and working hard at the wine business,. I have also been busy with two new happenings. May 24, 2014.
FigureJapan
Thursday, 16 March 2017. Thursday, 23 July 2015. Gaming.Japan: PS4 Idolmaster and Idolmaster Concert Saturday 18t. Gaming.Japan: PS4 Idolmaster and Idolmaster Concert Saturday 18t. So I had the opportunity to attend the Idolmaster Concert at Seibu Prince Dome and just wanted to let you all know that there's defin. Wednesday, 2 April 2014. 3DS: Donkey Kong Country Returns 3D - Review. Gaming.Japan: 3DS: Donkey Kong Country Returns 3D - Review. Sunday, 16 March 2014. Monday, 6 January 2014. I enjoy Japanes...
Erin's Road Beyond Her First Figure Competition
Erin's Road Beyond Her First Figure Competition. Sharing my meals, workouts, and musings. Products I Use and Mostly Love. Tuesday, February 7, 2012. I believe my "Journey Beyond My First Figure Competition" has come to an end. I'm starting a new journey and I hope you'll come over and follow me there. You can find me here:. Http:/ nutritionalshift.blogspot.com. Hope to see you there! Links to this post. Friday, February 3, 2012. The question is how do I feel with workouts? And my calves were sore and the...
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