filipeaugusto-ori.blogspot.com

Filipe Augusto

Quarta-feira, 31 de outubro de 2012. First race in M20. The past weekend I went to Santiago do Cacém do join my first race ever as M20. At saturday, since I was without pressure and a sore from the trainings of the week, I did a well-balanced race, with a constant and comfortable pace (no pushing) and trying not to miss since I did not want to put more distance in my legs nor did I want to race down a hill and then have to come up to punch the control. Quarta-feira, outubro 31, 2012. Dê a sua opinião!

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Filipe Augusto | filipeaugusto-ori.blogspot.com Reviews

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Quarta-feira, 31 de outubro de 2012. First race in M20. The past weekend I went to Santiago do Cacém do join my first race ever as M20. At saturday, since I was without pressure and a sore from the trainings of the week, I did a well-balanced race, with a constant and comfortable pace (no pushing) and trying not to miss since I did not want to put more distance in my legs nor did I want to race down a hill and then have to come up to punch the control. Quarta-feira, outubro 31, 2012. Dê a sua opinião!

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Filipe Augusto | filipeaugusto-ori.blogspot.com Reviews

https://filipeaugusto-ori.blogspot.com

Quarta-feira, 31 de outubro de 2012. First race in M20. The past weekend I went to Santiago do Cacém do join my first race ever as M20. At saturday, since I was without pressure and a sore from the trainings of the week, I did a well-balanced race, with a constant and comfortable pace (no pushing) and trying not to miss since I did not want to put more distance in my legs nor did I want to race down a hill and then have to come up to punch the control. Quarta-feira, outubro 31, 2012. Dê a sua opinião!

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filipeaugusto-ori.blogspot.com

1

Filipe Augusto: Setembro 2012

http://www.filipeaugusto-ori.blogspot.com/2012_09_01_archive.html

Segunda-feira, 24 de setembro de 2012. Orienteering Break's Over :). I haven't been here since my days in Finland because I just needed some time off to think about the next season and what I will do to be successfull. Next week comes a race that counts for the national cup and for the Iberian Championships. I've already blew my chances of being Iberian Champion with an missing point on the last race, so pressure is off. LOL. Let's see how will be my body's mood to do hard or soft races. Dê a sua opinião!

2

Filipe Augusto: Julho 2012

http://www.filipeaugusto-ori.blogspot.com/2012_07_01_archive.html

Sábado, 28 de julho de 2012. Trip to Finland, Day 4. Today we all felt very tired so we decided to rest on the morning and just "train" on the afternoon. We went again to map Alhonniittu but this time to the uper part. I think it was a great choice since this side of the map was the most interesting and fun map that I've ever been since I am here in Finland. In these maps I'll always try to go straight even if it is VERY SLOW and stupid just to get a full experience of what these forests can give you.

3

Filipe Augusto: Trip to Finland, Day 5

http://www.filipeaugusto-ori.blogspot.com/2012/08/trip-to-finland-day-5.html

Quarta-feira, 1 de agosto de 2012. Trip to Finland, Day 5. Today we decided to take a rest day and just go to the beach in Sääksjärvi. Here is the course we did by bike from Kyläjoentie to there:. Photo of the view at the beach. Quarta-feira, agosto 01, 2012. Enviar a mensagem por e-mail. Dê a sua opinião! Subscrever: Enviar comentários (Atom). 358 days in 830 words. Corrida do Aeroporto - Estreia a vencer! Miguel Reis e Silva. XIV Meeting de Orientação do Centro - WRE. Trip to Finland, Day 8.

4

Filipe Augusto: Agosto 2012

http://www.filipeaugusto-ori.blogspot.com/2012_08_01_archive.html

Quarta-feira, 1 de agosto de 2012. Trip to Finland, Day 8. Today was the day that me, Luis and Miguel, decided to go by bike to Kayravali, a map 18,5Km away from Anna's house. Here is the course we did on google maps:. After that me and Luis did together a Long distance training with 6,8Km:. And then came the hard part. Doing the other 18,5Km back home. Tomorrow we go to Vuokatti to train in the terrains of WOC2013 :). Quarta-feira, agosto 01, 2012. Enviar a mensagem por e-mail. Dê a sua opinião! XIV Mee...

5

Filipe Augusto: First race in M20

http://www.filipeaugusto-ori.blogspot.com/2012/10/first-race-in-m20.html

Quarta-feira, 31 de outubro de 2012. First race in M20. The past weekend I went to Santiago do Cacém do join my first race ever as M20. At saturday, since I was without pressure and a sore from the trainings of the week, I did a well-balanced race, with a constant and comfortable pace (no pushing) and trying not to miss since I did not want to put more distance in my legs nor did I want to race down a hill and then have to come up to punch the control. Quarta-feira, outubro 31, 2012. Dê a sua opinião!

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Filipe Augusto

Quarta-feira, 31 de outubro de 2012. First race in M20. The past weekend I went to Santiago do Cacém do join my first race ever as M20. At saturday, since I was without pressure and a sore from the trainings of the week, I did a well-balanced race, with a constant and comfortable pace (no pushing) and trying not to miss since I did not want to put more distance in my legs nor did I want to race down a hill and then have to come up to punch the control. Quarta-feira, outubro 31, 2012. Dê a sua opinião!

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