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Finish or Die Tri-ing | swim bike run repeat ad infinitumswim bike run repeat ad infinitum
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swim bike run repeat ad infinitum
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Finish or Die Tri-ing | swim bike run repeat ad infinitum | finishordietri.wordpress.com Reviews
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swim bike run repeat ad infinitum
finishordietri.wordpress.com
road ID | Finish or Die Tri-ing
https://finishordietri.wordpress.com/2012/07/28/road-id
Finish or Die Tri-ing. Swim bike run repeat ad infinitum. Getting your face wet. Fueling: U R doin it wrong →. July 28, 2012. I feel like myself again. Today was my third run in nearly three months. The first was less than two weeks after the injury materialized. It was excruciating and misguided. The second was three days ago. I ran four 6-minute intervals, interspersed with 90 seconds of walking. That’s not arbitrary: it was the day’s workout for the Star Runners. Am I re-injuring myself? Leading up to...
fueling: U R doin it wrong | Finish or Die Tri-ing
https://finishordietri.wordpress.com/2012/07/31/fueling-u-r-doing-it-wrong
Finish or Die Tri-ing. Swim bike run repeat ad infinitum. Road to Annie Oakley →. Fueling: U R doin it wrong. July 31, 2012. I made a huge mistake yesterday morning. In my enthusiasm to pack some serious training into the next two weeks, I under-slept, over-trained and under-ate, coming out of a busy weekend and sailing right into my work week. And I felt like shit. So Swim: 40 minutes, appx 1100 yards, drag self through drills. Burn appx 500 calories. Pat self on back for being crazy person. I had a fin...
results | Finish or Die Tri-ing
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Finish or Die Tri-ing. Swim bike run repeat ad infinitum. Memphis in May Sprint Triathlon. Swim 400 meters, bike 12 miles, run 3 miles *. Appx 15.7 mph). Appx 11:02 minute/mile with a broken leg! There was a lot of controversy over the length of the swim. Several top competitors said the sprint was closer to 600 meters than 400. I know my bike computer said the bike was closer to 13 miles. I guess these things aren’t exact. Swim 150 meters, bike 9 miles, run 3 miles. Opening Eyes to Autism 5k.
Grace | Finish or Die Tri-ing
https://finishordietri.wordpress.com/author/gkorzekwa
Finish or Die Tri-ing. Swim bike run repeat ad infinitum. Lucky number five (5). August 10, 2012. Generally speaking I am not a superstitious person, but I am having a bit of fun developing race rituals. As I get ready for the Annie Oakley Sprint Triathlon happening tomorrow morning (! I’m reaching for a lot of the same … Continue reading →. Road to Annie Oakley. August 7, 2012. I am certainly not in top training shape, after being … Continue reading →. Fueling: U R doin it wrong. July 31, 2012. Well, it...
swim clinic starts tonight! | Finish or Die Tri-ing
https://finishordietri.wordpress.com/2012/04/09/swim-clinic-starts-tonight
Finish or Die Tri-ing. Swim bike run repeat ad infinitum. Rock star inspiration →. Swim clinic starts tonight! April 9, 2012. I’m starting a six-week swim clinic tonight, taught by the swimming coach at Rhodes College. Most of our tri training group. Is doing the clinic and I’m getting nervous about being in a big group to work on my weakest sport. I’ve been swimming with a super crappy nose clip:. It slips off when applied the right way, so I’ve been wearing it upside-down. Bull-style! So far we’v...
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Finish or Die Tri-ing | swim bike run repeat ad infinitum
Finish or Die Tri-ing. Swim bike run repeat ad infinitum. Lucky number five (5). August 10, 2012. Generally speaking I am not a superstitious person, but I am having a bit of fun developing race rituals. As I get ready for the Annie Oakley Sprint Triathlon. Happening tomorrow morning (! So, GO 255, GO ME! I’m not just trying to get through it this time; I’m racing! Road to Annie Oakley. August 7, 2012. I guess I made up my mind to do the Annie Oakley Sprint Triathlon. I am certainly not in top training s...
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Blog de FinishOurLifeOn-Mars - La fin du monde c'est quand ? - Skyrock.com
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