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Flow Multisport Coaching – for the love of tri….for the love of tri....
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Flow Multisport Coaching – for the love of tri…. | fitchickstri.com Reviews
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for the love of tri....
fitchickstri.com
Swim | FIT Chicks TRI
https://fitchickstri.com/category/swim
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. First Xterra (almost) Done and Dusted. Who needs enemies when you have friends who sign you up for an Xterra when you’ve only been on a mountain bike once in 9(ish) years. He knew I wasn’t lying either when I pulled out my mountain biking shoes and they looked like something that could go in a cycling museum. Ready for the cycling museum? So this is when the frezzingness (I know it’s not a word! Swim 800m: 10.55. Run 8Km: 46.40.
hickory knob | FIT Chicks TRI
https://fitchickstri.com/tag/hickory-knob
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. First Xterra (almost) Done and Dusted. Who needs enemies when you have friends who sign you up for an Xterra when you’ve only been on a mountain bike once in 9(ish) years. He knew I wasn’t lying either when I pulled out my mountain biking shoes and they looked like something that could go in a cycling museum. Ready for the cycling museum? So this is when the frezzingness (I know it’s not a word! Swim 800m: 10.55. Run 8Km: 46.40.
fitchickstri | FIT Chicks TRI
https://fitchickstri.com/tag/fitchickstri
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. They can’t all be easy – Challenge Dubai held up to it’s namesake! You want me to swim in that.for real? Not a bad spot for a PB half marathon…. The next best part after crossing the finish line is then getting to be there when my friends and teammates come through the finish line. It’s always a celebration and a special moment to share, especially with the first timers! You rock and I couldn’t do this without you! Luis Quiñones &#...
challenge dubai | FIT Chicks TRI
https://fitchickstri.com/tag/challenge-dubai
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. They can’t all be easy – Challenge Dubai held up to it’s namesake! You want me to swim in that.for real? Not a bad spot for a PB half marathon…. The next best part after crossing the finish line is then getting to be there when my friends and teammates come through the finish line. It’s always a celebration and a special moment to share, especially with the first timers! You rock and I couldn’t do this without you! Luis Quiñones &#...
Motivation | FIT Chicks TRI
https://fitchickstri.com/category/motivation
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. First Xterra (almost) Done and Dusted. Who needs enemies when you have friends who sign you up for an Xterra when you’ve only been on a mountain bike once in 9(ish) years. He knew I wasn’t lying either when I pulled out my mountain biking shoes and they looked like something that could go in a cycling museum. Ready for the cycling museum? So this is when the frezzingness (I know it’s not a word! Swim 800m: 10.55. Run 8Km: 46.40.
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Favorite Quotes | PushMyLimits
https://pushmylimits.wordpress.com/favorite-quotes
I'm Kecia…a wife, a mother of 2 black labradors, an 8th grade science teacher, a triathlete, a yogi, a lover of fitness and outdoor adventures. Come with me on my journey as I push my limits and cross new finish lines! Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 248 other followers. Ironman Kansas 70.3. Peak to Peak Highway. 8220;We are what we repeatedly do. Excellence, therefore, is not an act, but a habit.”. 8220;You put me ...
Photo Gallery | PushMyLimits
https://pushmylimits.wordpress.com/photo-gallery
I'm Kecia…a wife, a mother of 2 black labradors, an 8th grade science teacher, a triathlete, a yogi, a lover of fitness and outdoor adventures. Come with me on my journey as I push my limits and cross new finish lines! Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 248 other followers. Ironman Kansas 70.3. Peak to Peak Highway. Bill, Tim and I in Louisiana getting ready to be chased by the alligators at the Magnolia Triathlon.
Race Log | PushMyLimits
https://pushmylimits.wordpress.com/racelo
I'm Kecia…a wife, a mother of 2 black labradors, an 8th grade science teacher, a triathlete, a yogi, a lover of fitness and outdoor adventures. Come with me on my journey as I push my limits and cross new finish lines! Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 248 other followers. Ironman Kansas 70.3. Peak to Peak Highway. Ironman Wisconsin (9/11/16) – 14:34:11. Okoboji Triathlon (7/16/16) – 1:54:44. Hy Vee Sprint Triathlon (...
Personal Records | PushMyLimits
https://pushmylimits.wordpress.com/personal-records
I'm Kecia…a wife, a mother of 2 black labradors, an 8th grade science teacher, a triathlete, a yogi, a lover of fitness and outdoor adventures. Come with me on my journey as I push my limits and cross new finish lines! Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 248 other followers. Ironman Kansas 70.3. Peak to Peak Highway. 1406 Distance = Ironman Boulder 2015 (8/2/15) – 14:04:37. Http:/ www.coppercreektri.com/. 10 miler = Cap...
Racing Soundtrack | PushMyLimits
https://pushmylimits.wordpress.com/racing-soundtrack
I'm Kecia…a wife, a mother of 2 black labradors, an 8th grade science teacher, a triathlete, a yogi, a lover of fitness and outdoor adventures. Come with me on my journey as I push my limits and cross new finish lines! Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 248 other followers. Ironman Kansas 70.3. Peak to Peak Highway. 8220;Another One Bites the Dust” by Queen. 8220;The Only Way I Know” by Jason Aldean. A life on the loose.
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Fit Chicks Review – Health and Fitness | Just another WordPress site
Fit Chicks Review – Health and Fitness. February 18, 2014. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Just another WordPress site. Proudly powered by WordPress.
Fit Chicks Rock - Home
Take the 6-Week Challenge and Start Your Journey of Transformation. Give us six weeks and we won’t just change your looks, we’ll change your life. After six weeks of regular, fat-burning workouts; simple, nutritional recipes; and the support of a community of like-minded women, you’ll look and feel better than ever. There are three easy ways to get—and stay—on track for a lifetime of fitness. REAL WOMEN REAL RESULTS. Photos used under Creative Commons from WODshop.
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Fit Chick Bling - Stay cute while you sweat!
Stay cute while you sweat! 2015 Fit Chick Bling.
Flow Multisport Coaching – for the love of tri….
For the love of tri…. First Xterra (almost) Done and Dusted. March 24, 2015. Yes, before you ask, I decided to do an Xterra Triathlon 7 weeks out from Ironman Texas. It may seem a little crazy to some, but to be very honest, anyone who knows me would not have been surprised I decided to throw this little gem into my training mix. You see I love to …. Continue reading First Xterra (almost) Done and Dusted. They can’t all be easy – Challenge Dubai held up to it’s namesake! March 13, 2015. February 13, 2015.
FitChick Woman's Fitness
THIS WEBSITE IS UNDER CONSTRUCTION. Targets booty, hips,thighs, and abs). 4-8 Week Body Transoformations.
Fit Chicks Texas | feel good inside & out.
Feel good inside and out. April 7, 2017. How To Avoid Exercise Related Injuries. Exercise-related injuries and illnesses occur at an alarming rate, even in recreational activity. Essentially, you are at risk for injury each time you exercise, recreationally or competitively. However, there are actions that can… Continue reading →. March 30, 2017. Healthy On-The-Go Breakfasts for Busy Bees. March 9, 2017. Review: CBD Clinic Pro Sport Pain Relief. March 3, 2017. 6 All Natural Items That Can Save Your Skin.
FIT CHICKS TEXAS | real tips from real chicks.
Real tips from real chicks. Alcohol Makes You Fat! August 2, 2015. August 3, 2015. Photo credit: ohgo.sh. I apologize for the recent lack of post, summer traveling and summer class have been keeping me very busy. For the entire month of June and the the first 2 weeks of July I have been celebrating finally being 21 years old. Like most 21st birthday’s I went drinking. Now I won’t lie, but like most college students I’ve been illegally drinking for awhile now. This all makes me realize why 1. people p...
Fit Chick Tips
Fitness Motivation and Inspiration. Short, easy to understand and apply tips! Daily tidbits to chew on and happy thoughts to keep you going. I believe the biggest key to staying fit and healthy, keeping on track with your goals.is a positive attitude. Two-a-Day Workouts Increase Fat Use. Exercising below 65 percent of maximum effort uses mainly fat as fuel. Above this intensity, carbohydrates become increasingly important, and they're used almost exclusively for fuel at extreme exercise intensities.
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